• Freedom From Stress & Anxiety – Half Day Meditation Workshop

    Saturday, June 22nd, 10:00 am - 1:00 pm


    Online registration closes Friday, June 21st at 9pm - after this you can register at the door

  • About This Event

    In this special meditation workshop we will learn simple meditation techniques that enable us to develop a peaceful mind and eliminate feelings of anxiety and stress. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill-health, are caused or aggravated by this stress. By practicing meditation we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. No previous experience of meditation is necessary to attend this workshop.

  • Event Schedule

    The schedule of this event is as follows:

    Saturday
    10 – 11:15 amTeaching & Guided Meditation
    11:15 – 11:45 amBreak
    11:45 am – 1 pmTeaching & Guided Meditation
  • The Teacher

    Teacher Image

    This course is taught by Kelsang Kalden. Kelsang Kalden is an American Buddhist nun. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Venerable Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.

  • Cost

    The cost per person for this event is as follows:
    (Click here to find out about becoming a Temple Supporters/Members)

    Cost per personOn-line: $25 | At door: $30
    Temple MemberOn-line: $15 | At door: $20
  • Attending This Event

    Booking for this event will be on-line soon.

  • Where to find us


  • KMC Florida (Sarasota)
    730 N Washington Blvd,
    Sarasota, Fl, 34236

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