In this special meditation workshop we will learn simple meditation techniques that enable us to develop a peaceful mind and eliminate feelings of anxiety, stress, and depression. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill-health, are caused or aggravated by this stress. By practicing meditation we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. No previous experience of meditation is necessary to attend this workshop.
Saturday: 10-11:15am Teaching & Meditation 11:15-11:45am Break 11:45am-1pm Teaching & Meditation 1-2pm Lunch 2:30-3:30 Teaching & Meditation
This course is taught by Kelsang Kalden. Kelsang Kalden is an American Buddhist nun. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Venerable Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.
Booking for this event will be on-line soon.
KMC Florida (Sarasota) 730 N Washington Blvd, Sarasota, Fl, 34236Loading Map....Venue: KMC Florida (Sarasota)
Address: 730 N Washington Blvd, Sarasota, Fl 3423627.342563
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These teachings and meditations were so practical and have given me a path to the inner peace and happiness that I have been longing for...
I have attended many retreats at KMC Florida in Sarasota. This is a great place to rejuvenate and boost my meditation practice
You don’t have to be a Buddhist to come here. A good place to learn about meditation and Buddhism. The teachers and classes are good
KMC Florida is an oasis of peace! Just walking in the door is relaxing. It's so wonderful to have KMC Florida's calming presence in my life to counter all of the stress and chaos in our world
DannaVolunteer & Attendee
If you are new to meditation and Buddhism or have practiced for years, you will find a wealth of wisdom and peace at KMC Florida
MychaelVolunteer & Attendee
KMC Florida is such a beautiful and amazing place! It's the perfect place to relax and work on true inner peace.
It is a beautiful place to meditate and grow spiritually. The people here are very helpful and friendly.
I found a great place to get some peace in my life and meet some great people as well.
A welcoming and friendly place, relaxed vibe with authentic Buddhist teachings and meditations, highly recommended.
Very friendly & welcoming. Meditation classes are outstanding
Beautiful people and space. I recommend this place to anyone seeking to familiarize themselves with their own inner peace
A true hidden gem of authentic spirituality and traditional spiritual practice!
730 N Washington Blvd
Sarasota, FL 34236
Tel: (941) 373-1600