What is foundation program
Our Foundation Program gives people the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. Through following traditional methods of study we can gain a deeper understanding of the meaning of Buddha’s teachings, develop a powerful meditation practice, and bring about a positive transformation in our mind.
The Foundation Program is for those people who wish to build a solid foundation and experience of Buddhist teachings – including karma, life after death, impermanence, loving kindness, compassion and wisdom.