These buddhist meditation classes, taught by Gen Chodor, explore different Buddhist meditation topics such as mindfulness & meditation, overcoming stress & anxiety, cultivating loving kindness, compassion, patience, and wisdom and how we can practically apply them in daily life to solve our problems.
How To Attend
The classes are arranged into series that focus on different meditation topics. Underneath you will find the start dates and topics of the current and upcoming series at KMC Florida. The classes are self-contained and you can attend them on a drop-in basis (you do not have to join at the beginning of a new series).