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X-WR-CALDESC:Events for Kadampa Meditation Center Florida
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DTSTART;TZID=America/New_York:20260210T163000
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DTSTAMP:20260403T212228
CREATED:20251028T182259Z
LAST-MODIFIED:20260119T022747Z
UID:10019449-1770741000-1770746400@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-10/2026-02-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
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DTSTART;TZID=America/New_York:20260210T180000
DTEND;TZID=America/New_York:20260210T190000
DTSTAMP:20260403T212228
CREATED:20251220T103702Z
LAST-MODIFIED:20260319T191944Z
UID:10020930-1770746400-1770750000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2/2026-02-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
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DTSTART;TZID=America/New_York:20260210T190000
DTEND;TZID=America/New_York:20260210T201500
DTSTAMP:20260403T212228
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020870-1770750000-1770754500@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-02-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
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