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X-ORIGINAL-URL:https://meditationinsarasota.org
X-WR-CALDESC:Events for Kadampa Meditation Center Florida
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DTSTART;VALUE=DATE:20261023
DTEND;VALUE=DATE:20261026
DTSTAMP:20261023T220550Z
CREATED:20260903T160104Z
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UID:10022862-1792713600-1792972799@meditationinsarasota.org
SUMMARY:Letting Go of the Past
DESCRIPTION:So much of what we dwell on has already passed. \nOld memories\, familiar worries\, and outdated beliefs can linger in our minds\, quietly shaping how we see ourselves\, others\, and what we believe is possible. Yet nothing remains the same for even a moment\, and our mind itself is constantly renewing. \nIn this retreat\, we will explore a special teaching from Venerable Geshe Kelsang Gyatso Rinpoche that combines meditation on the clarity of the mind with meditation on impermanence. Instead of following distractions\, we can recognize that they are already in the past and gently return our attention to the clarity and freshness of the present moment. \nImpermanence also gives us a powerful new perspective on our relationships. When we remember that the person who upset us is changing from moment to moment—and that we ourselves are also changing from moment to moment—anger and attachment begin to lose their grip. We can learn to relate to ourselves and others with greater freedom\, patience\, and kindness. \nEveryone welcome. No previous meditation experience necessary. \nStay overnight! On-site accommodations available.\n\n\n  \n  \n\n\nSchedule\n\n\n\n\n\nFriday \n\nIntro : 7:00-8:30pm\n\n\nSaturday \n\n\nSession 1: 9:00-10:15am\nSession 2: 11:00-12:15pm\nLunch: 12:30-1:30pm\nSession 3: 2:30-4:00pm (with Q&A)\nSession 4: 7:00-8:00pm (chanted prayers with guided meditation)\n\n\n\nSunday \n\nSession 5: 9:00-10:00am\nSession 5: 11:00-12:30pm\nLunch (complimentary): 12:30-2:00pm\nSession 7: 2:00-4:00pm (chanted prayers with Buddhist dedication ceremony)\n\n\n\n\n\n\n\n\n\n\n\nPricing\n\nEntire Weekend: $75\nSaturday only: $45\nFriday Intro: $15\nAccommodations: $110-190\nSee registration for member and benefactor pricing
URL:https://meditationinsarasota.org/event/letting-go-of-the-past-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Letting-go-of-past-2026-2.png
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DTSTART;TZID=America/New_York:20261025T110000
DTEND;TZID=America/New_York:20261025T123000
DTSTAMP:20261007T144130Z
CREATED:20261007T144130Z
LAST-MODIFIED:20261007T144130Z
UID:10022985-1792926000-1792931400@meditationinsarasota.org
SUMMARY:8 Steps to Happiness
DESCRIPTION:Based on Geshe Kelsang Gyatso’s The New Eight Steps to Happiness\, this series explores a beloved thousand-year-old poem by Geshe Langri Tangpa. Each verse offers a step toward happiness that grows from within\, a happiness that is cumulative. The pleasure we get from things like good food soon fades\, but the inner peace we develop through love\, compassion\, wisdom\, and inner strength can keep growing. Join us to explore eight practical ways to build lasting happiness\, whatever life brings.
URL:https://meditationinsarasota.org/event/8-steps-to-happiness/2026-10-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/10/8-steps-to-happiness-Sunday-2026-680x680-1-1.png
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DTSTART;TZID=America/New_York:20261025T140000
DTEND;TZID=America/New_York:20261025T160000
DTSTAMP:20260909T005343Z
CREATED:20260909T005343Z
LAST-MODIFIED:20260909T005343Z
UID:10022887-1792936800-1792944000@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
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