• How To Meditate: Beginners Semi-Silent Day-Long Meditation Retreat

    Saturday, September 7th, 9:00 am - 8:30 pm


  • About This Event

    Our popular How To Meditate day retreats are ideal for anyone who would like an inspiring, enjoyable, and practical introduction to meditation. This retreat will include guided meditations, teachings from a qualified meditation instructor, and advice on how to start and maintain a daily meditation practice. Our day retreats allow people to relax, unwind, and feel mentally and physically rejuvinated. Simple and powerful meditation techniques will be taught that help to reduce stress and anxiety, improve our mental well being, and that bring about a positive inner transformation. Each guided meditation session is broken up into several parts and includes basic settling meditation, teachings and instruction, and further guided meditation. To promote peace and stillness within, we will be observing silence until 1pm (lunch time).

  • Event Schedule

    Saturday:
    9-10am Teaching & Meditation
    10-11am Break
    11am-12pm Teaching & Meditation
    12:30-1:30pm Lunch
    3-4pm Teaching & Meditation
    5-6pm Teaching & Meditation
    6-7pm Supper
    7:30-8:30pm Q&A - Discussion
  • The Teacher

    Teacher Image

    This course is taught by Kelsang Kalden. Kelsang Kalden is an American Buddhist nun. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Venerable Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.

  • Cost

    The cost per person for this event is as follows:
    (Click here to find out about becoming a Temple Member)

    Cost per person On-line: $20 | At door: $25
    Temple Member On-line: $20 | At door: $25
  • Attending This Event

    Thousands of people every year visit our World Peace Temple and enjoy its friendly, peaceful, and welcoming atmosphere. We look forward to welcoming you too! 😊. We request those wishing to attend this event to book in advance in order to help us make preparations for catering and event organisation (and to speed up registration on arrival).

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  • BOOK ONLINE TODAY!

    Our booking process will give you all the information you need regarding event cost (and accommodation options where applicable). All payments are made securely through PayPal and you will receive an instant payment notification (from PayPal) as well as a confirmation from KMC Florida of your course booking.

  • Where to find us

    KMC Florida (Sarasota)
    730 N Washington Blvd,
    Sarasota, Fl, 34236

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