Sunday, February 18th, 11:00 am - 12:15 pm
Being at Peace with Everyone – Transforming Anger, Resentment and Conflict
In situations of conflict, we can easily become angered. We think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend.
The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. Consequently, so much of our life feels overwhelming, which makes us even more angry and unhappy, both with ourselves and others.
In this series, through talks and guided meditations, we will explain Buddha’s illuminating and practical teachings on how to let go of anger. Learn how to transform the energy of anger into a centered, skilful and creative response that opens us up to resolutions and new possibilities.
WALK INS WELCOME!
This event is taught by Gen Kelsang Gomlam. Gen Kelsang Gomlam is the Resident Teacher of Kadampa Meditation Center Florida. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.
Free for members and benefactors
Bookings are closed for this event.