Tuesday, February 25th-Tuesday, March 17th, 7:00 pm - 8:30 pm
In this series of meditation classes we will specifically be focusing on the “Four Noble Truths” taught by Buddha. By meditating on these four noble truths we can develop a wisdom that helps us to understand where our daily problems originate from (in particular our negative minds), how we can cultivate positive habits of mind, and how we can follow the path to true inner peace.
You do not need to be a Buddhist to attend these meditation classes and they are attended by people from all walks of life. The classes include two guided meditations (15 minutes each) and a 30 minute talk related to the evenings topic. There is also the opportunity to ask questions and enjoy refreshments after the class.
This event is taught by Gen Kelsang Chodor. Our resident teacher, Kelsang Chodor, is a western Buddhist Monk. Ordained in 2001, he is a close disciple of Geshe-la and has studied and practised Buddhism for many years. He is much loved for his relaxed and gentle nature and teaches with great clarity, insight and wisdom, skilfully guiding people to inner peace and happiness in their lives.