Tuesday, July 3rd, 7:00 pm - 8:30 pm
In this series of classes we will explore Buddhist wisdom and meditation techniques that will help us to begin & make progress in our meditation practice. We will learn how to cultivate different positive minds that develop within us a joy for life, sense of purpose, and freedom from stress, worry, and other negative states of mind. Advice will be given on how to meditate skillfully and correctly and in in a way that gives rise to the best results.
Week 1: Power of positive aspirations
Week 2: How to meditate correctly
Week 3: The wisdom of impermanence
Week 4: Letting go of grasping at our problems
Week 5: Create your own future
This course is taught by Gen Chodor.
KMC Florida (Sarasota) 730 N Washington Blvd, Sarasota, Fl, 34236Loading Map....Venue: KMC Florida (Sarasota)
Address: 730 N Washington Blvd, Sarasota, Fl 3423627.342563