• Buddhist Meditation – Buddhist Wisdom for a happy life

    Tuesday, July 3rd, 7:00 pm - 8:30 pm

  • About This Event

    In this series of classes we will explore Buddhist wisdom and meditation techniques that will help us to begin & make progress in our meditation practice. We will learn how to cultivate different positive minds that develop within us a joy for life, sense of purpose, and freedom from stress, worry, and other negative states of mind. Advice will be given on how to meditate skillfully and correctly and in in a way that gives rise to the best results.

    Weekly topics:

    Week 1: Power of positive aspirations
    Week 2: How to meditate correctly
    Week 3: The wisdom of impermanence
    Week 4: Letting go of grasping at our problems
    Week 5: Create your own future 

  • Attending This Event

    There is no need to book in advance for this event. Please drop-in! 😊

  • Where to find us

    KMC Florida (Sarasota)
    730 N Washington Blvd,
    Sarasota, Fl, 34236

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