• Buddhist Meditation: Buddhism 101

    Tuesday, January 28th, 7:00 pm - 8:30 pm

  • About This Event

    Buddhism and Buddhist meditation helps us to develop the skills to lead a peaceful, happy, and meaningful life. In this series of classes we explore different aspects of Buddhist wisdom and how they can help us keep a positive mind in daily life.

    You do not need to be a Buddhist to attend these meditation classes and they are attended by people from all walks of life. The classes include two guided meditations (15 minutes each) and a 30 minute talk related to the evenings topic. There is also the opportunity to ask questions and enjoy refreshments after the class.

  • The Teacher

    Teacher Image

    This course is taught by Gen Kelsang Chodor. Our resident teacher, Kelsang Chodor, is a western Buddhist Monk. Ordained in 2001, he is a close disciple of Geshe-la and has studied and practised Buddhism for many years. He is much loved for his relaxed and gentle nature and teaches with great clarity, insight and wisdom, skilfully guiding people to inner peace and happiness in their lives.