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DTSTART;TZID=America/New_York:20251228T110000
DTEND;TZID=America/New_York:20251228T121500
DTSTAMP:20260406T120338
CREATED:20251106T192457Z
LAST-MODIFIED:20251201T141725Z
UID:10019174-1766919600-1766924100@meditationinsarasota.org
SUMMARY:Letting Go of Expectations
DESCRIPTION:Whatever our holiday tradition\, most of our stress and disappointment is coming from unrealistic expectations of ourself and others. In this short Sunday series we will explore how to let go of “expectations” through understanding where they come from and how they sabotage our holiday joy. Buddha taught many methods to transform our unhealthy habits in relationships into healing and harmony. Wouldn’t this be a wonderful way to celebrate the season this year? \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/letting-go-of-expectations/2025-12-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/11/lettingGoExpectations-website01-680x680-202512.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T121500
DTEND;TZID=America/New_York:20251229T124500
DTSTAMP:20260406T120338
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010620-1767010500-1767012300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-12-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T190000
DTEND;TZID=America/New_York:20260102T201500
DTSTAMP:20260406T120338
CREATED:20251227T180826Z
LAST-MODIFIED:20260101T134449Z
UID:10019501-1767380400-1767384900@meditationinsarasota.org
SUMMARY:Finding the Real Meaning of Our Life
DESCRIPTION:Discover the beauty of meditating on the basics of Buddhism and lift your mind out of the ordinary. The two main trainings on the path to enlightenment\, compassion and wisdom\, depend upon a solid foundation of basic Buddhist practices. In this Friday Night Talk\,  Gen Lhadron will explain how we can develop this foundation through practicing the teachings and meditations on the stages of the path to enlightenment\, or Lamrim. \nLivestream available for members. \nPricing \n\n$15\nFree for members and benefactors
URL:https://meditationinsarasota.org/event/finding-the-real-meaning-of-our-life/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Fri-Intro-Gen-Lhadron.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018676-1767524400-1767528900@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T121500
DTSTAMP:20260406T120338
CREATED:20251226T193704Z
LAST-MODIFIED:20260106T201054Z
UID:10019498-1767524400-1767528900@meditationinsarasota.org
SUMMARY:Special Meditation Class
DESCRIPTION:This Sunday class is part of the Lamrim retreat with Resident Teacher\, Gen Kelsang Lhadron \nEveryone welcome! \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/special-meditation-class-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T110000
DTEND;TZID=America/New_York:20260111T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018677-1768129200-1768133700@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T110000
DTEND;TZID=America/New_York:20260111T121500
DTSTAMP:20260406T120338
CREATED:20251226T193824Z
LAST-MODIFIED:20260106T200048Z
UID:10019499-1768129200-1768133700@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:This Sunday class is part of the Lojong retreat with visiting teacher Gen Kelsang Demo\, Resident Teacher of International Kadampa Retreat Center – Grand Canyon. \nEveryone welcome! \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/special-meditation-class-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T190000
DTEND;TZID=America/New_York:20260113T201500
DTSTAMP:20260406T120338
CREATED:20251219T213312Z
LAST-MODIFIED:20260103T201055Z
UID:10019293-1768330800-1768335300@meditationinsarasota.org
SUMMARY:Who Was Buddha?
DESCRIPTION:A philosopher\, scientist\, teacher\, meditator\, mystic\, sage\, spiritual guide—whichever words we use\, there is no doubt that Buddha has had a profound and lasting impact on our world. \nIn this series\, we will explore the inspiring life story of Buddha Shakyamuni: from his early life as Prince Siddhartha\, through his quest for enlightenment\, to his compassionate activity as a teacher guiding others to liberation. By looking at both his life and his teachings\, we will discover how Buddha revealed practical methods for solving our problems at their source. \nAlthough Buddha lived over 2\,600 years ago\, his life story is rich with meaning for the modern spiritual seeker. His teachings uncover universal truths about the mind and offer timeless guidance for finding freedom from suffering and lasting inner peace. \nWeekly topics include: \n\nWeek 1: Solving Our Problems at Their Root\nWeek 2: Breaking the Chains of Desire\nWeek 3: Freedom from Fear\nWeek 4: Skillful Guidance to Liberation\n\nThis series will be based on teachings from the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/who-was-buddha-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/whoWasBuddha-680x680-website02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T110000
DTEND;TZID=America/New_York:20260118T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018678-1768734000-1768738500@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T110000
DTEND;TZID=America/New_York:20260118T121500
DTSTAMP:20260406T120338
CREATED:20251226T194028Z
LAST-MODIFIED:20260106T200252Z
UID:10019500-1768734000-1768738500@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:This Sunday class is part of the Tantra retreat with visiting teacher Kadam Michelle Gauthier\, Resident Teacher of Kadampa Meditation Center DC. \nEveryone welcome! \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/special-meditation-class-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T190000
DTEND;TZID=America/New_York:20260120T201500
DTSTAMP:20260406T120338
CREATED:20251219T213342Z
LAST-MODIFIED:20260118T222811Z
UID:10019294-1768935600-1768940100@meditationinsarasota.org
SUMMARY:Who Was Buddha?
DESCRIPTION:A philosopher\, scientist\, teacher\, meditator\, mystic\, sage\, spiritual guide—whichever words we use\, there is no doubt that Buddha has had a profound and lasting impact on our world. \nIn this series\, we will explore the inspiring life story of Buddha Shakyamuni: from his early life as Prince Siddhartha\, through his quest for enlightenment\, to his compassionate activity as a teacher guiding others to liberation. By looking at both his life and his teachings\, we will discover how Buddha revealed practical methods for solving our problems at their source. \nAlthough Buddha lived over 2\,600 years ago\, his life story is rich with meaning for the modern spiritual seeker. His teachings uncover universal truths about the mind and offer timeless guidance for finding freedom from suffering and lasting inner peace. \nWeekly topics include: \n\nWeek 1: Solving Our Problems at Their Root\nWeek 2: Breaking the Chains of Desire\nWeek 3: Freedom from Fear\nWeek 4: Skillful Guidance to Liberation\n\nThis series will be based on teachings from the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/who-was-buddha-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/whoWasBuddha-680x680-website02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T110000
DTEND;TZID=America/New_York:20260123T120000
DTSTAMP:20260406T120338
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011422-1769166000-1769169600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-01-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T110000
DTEND;TZID=America/New_York:20260125T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018679-1769338800-1769343300@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T110000
DTEND;TZID=America/New_York:20260125T121500
DTSTAMP:20260406T120338
CREATED:20251219T214349Z
LAST-MODIFIED:20260106T194457Z
UID:10019300-1769338800-1769343300@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T121500
DTEND;TZID=America/New_York:20260126T124500
DTSTAMP:20260406T120338
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010624-1769429700-1769431500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-01-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T190000
DTEND;TZID=America/New_York:20260127T201500
DTSTAMP:20260406T120338
CREATED:20251219T213628Z
LAST-MODIFIED:20260118T222924Z
UID:10019295-1769540400-1769544900@meditationinsarasota.org
SUMMARY:Who Was Buddha?
DESCRIPTION:A philosopher\, scientist\, teacher\, meditator\, mystic\, sage\, spiritual guide—whichever words we use\, there is no doubt that Buddha has had a profound and lasting impact on our world. \nIn this series\, we will explore the inspiring life story of Buddha Shakyamuni: from his early life as Prince Siddhartha\, through his quest for enlightenment\, to his compassionate activity as a teacher guiding others to liberation. By looking at both his life and his teachings\, we will discover how Buddha revealed practical methods for solving our problems at their source. \nAlthough Buddha lived over 2\,600 years ago\, his life story is rich with meaning for the modern spiritual seeker. His teachings uncover universal truths about the mind and offer timeless guidance for finding freedom from suffering and lasting inner peace. \nWeekly topics include: \n\nWeek 1: Solving Our Problems at Their Root\nWeek 2: Breaking the Chains of Desire\nWeek 3: Freedom from Fear\nWeek 4: Skillful Guidance to Liberation\n\nThis series will be based on teachings from the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/who-was-buddha-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/whoWasBuddha-680x680-website02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T121500
DTEND;TZID=America/New_York:20260128T124500
DTSTAMP:20260406T120338
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012292-1769602500-1769604300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-01-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T110000
DTEND;TZID=America/New_York:20260130T120000
DTSTAMP:20260406T120338
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011423-1769770800-1769774400@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-01-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T110000
DTEND;TZID=America/New_York:20260201T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018680-1769943600-1769948100@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-02-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T110000
DTEND;TZID=America/New_York:20260201T121500
DTSTAMP:20260406T120338
CREATED:20251219T214422Z
LAST-MODIFIED:20260106T194523Z
UID:10019301-1769943600-1769948100@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T121500
DTEND;TZID=America/New_York:20260202T124500
DTSTAMP:20260406T120338
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010625-1770034500-1770036300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-02-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T190000
DTEND;TZID=America/New_York:20260203T201500
DTSTAMP:20260406T120338
CREATED:20251219T213715Z
LAST-MODIFIED:20260118T223004Z
UID:10019296-1770145200-1770149700@meditationinsarasota.org
SUMMARY:Who Was Buddha?
DESCRIPTION:A philosopher\, scientist\, teacher\, meditator\, mystic\, sage\, spiritual guide—whichever words we use\, there is no doubt that Buddha has had a profound and lasting impact on our world. \nIn this series\, we will explore the inspiring life story of Buddha Shakyamuni: from his early life as Prince Siddhartha\, through his quest for enlightenment\, to his compassionate activity as a teacher guiding others to liberation. By looking at both his life and his teachings\, we will discover how Buddha revealed practical methods for solving our problems at their source. \nAlthough Buddha lived over 2\,600 years ago\, his life story is rich with meaning for the modern spiritual seeker. His teachings uncover universal truths about the mind and offer timeless guidance for finding freedom from suffering and lasting inner peace. \nWeekly topics include: \n\nWeek 1: Solving Our Problems at Their Root\nWeek 2: Breaking the Chains of Desire\nWeek 3: Freedom from Fear\nWeek 4: Skillful Guidance to Liberation\n\nThis series will be based on teachings from the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/who-was-buddha-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/whoWasBuddha-680x680-website02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T121500
DTEND;TZID=America/New_York:20260204T124500
DTSTAMP:20260406T120338
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012293-1770207300-1770209100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-02-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T110000
DTEND;TZID=America/New_York:20260206T120000
DTSTAMP:20260406T120338
CREATED:20260121T021643Z
LAST-MODIFIED:20260121T021644Z
UID:10011424-1770375600-1770379200@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T110000
DTEND;TZID=America/New_York:20260208T121500
DTSTAMP:20260406T120338
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018681-1770548400-1770552900@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-02-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T110000
DTEND;TZID=America/New_York:20260208T121500
DTSTAMP:20260406T120338
CREATED:20251219T214644Z
LAST-MODIFIED:20260106T194543Z
UID:10019302-1770548400-1770552900@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T121500
DTEND;TZID=America/New_York:20260209T124500
DTSTAMP:20260406T120338
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010626-1770639300-1770641100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-02-09/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T190000
DTEND;TZID=America/New_York:20260210T201500
DTSTAMP:20260406T120338
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020870-1770750000-1770754500@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-02-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Eight-steps-to-Happiness-Tue-Series-2026-680x680-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T121500
DTEND;TZID=America/New_York:20260211T124500
DTSTAMP:20260406T120338
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012294-1770812100-1770813900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-02-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T110000
DTEND;TZID=America/New_York:20260213T120000
DTSTAMP:20260406T120338
CREATED:20260121T021712Z
LAST-MODIFIED:20260121T021713Z
UID:10011425-1770980400-1770984000@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
END:VCALENDAR