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CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018681-1770548400-1770552900@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-02-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T110000
DTEND;TZID=America/New_York:20260208T121500
DTSTAMP:20260406T154426
CREATED:20251219T214644Z
LAST-MODIFIED:20260106T194543Z
UID:10019302-1770548400-1770552900@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T121500
DTEND;TZID=America/New_York:20260209T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010626-1770639300-1770641100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-02-09/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T190000
DTEND;TZID=America/New_York:20260210T201500
DTSTAMP:20260406T154426
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020870-1770750000-1770754500@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-02-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Eight-steps-to-Happiness-Tue-Series-2026-680x680-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T121500
DTEND;TZID=America/New_York:20260211T124500
DTSTAMP:20260406T154426
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012294-1770812100-1770813900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-02-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T110000
DTEND;TZID=America/New_York:20260213T120000
DTSTAMP:20260406T154426
CREATED:20260121T021712Z
LAST-MODIFIED:20260121T021713Z
UID:10011425-1770980400-1770984000@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T110000
DTEND;TZID=America/New_York:20260215T121500
DTSTAMP:20260406T154426
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018682-1771153200-1771157700@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-02-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T110000
DTEND;TZID=America/New_York:20260215T121500
DTSTAMP:20260406T154426
CREATED:20251219T214847Z
LAST-MODIFIED:20260106T194608Z
UID:10019303-1771153200-1771157700@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T121500
DTEND;TZID=America/New_York:20260216T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010627-1771244100-1771245900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-02-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T190000
DTEND;TZID=America/New_York:20260217T201500
DTSTAMP:20260406T154426
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020871-1771354800-1771359300@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-02-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Eight-steps-to-Happiness-Tue-Series-2026-680x680-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T121500
DTEND;TZID=America/New_York:20260218T124500
DTSTAMP:20260406T154426
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012295-1771416900-1771418700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-02-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T110000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260406T154426
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011426-1771585200-1771588800@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-02-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T121500
DTSTAMP:20260406T154426
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018683-1771758000-1771762500@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-02-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T121500
DTSTAMP:20260406T154426
CREATED:20251219T214930Z
LAST-MODIFIED:20260106T194630Z
UID:10019304-1771758000-1771762500@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-6/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T121500
DTEND;TZID=America/New_York:20260223T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010628-1771848900-1771850700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-02-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T190000
DTEND;TZID=America/New_York:20260224T201500
DTSTAMP:20260406T154426
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020872-1771959600-1771964100@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-02-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Eight-steps-to-Happiness-Tue-Series-2026-680x680-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T121500
DTEND;TZID=America/New_York:20260225T124500
DTSTAMP:20260406T154426
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012296-1772021700-1772023500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-02-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T110000
DTEND;TZID=America/New_York:20260227T120000
DTSTAMP:20260406T154426
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011427-1772190000-1772193600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-02-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T110000
DTEND;TZID=America/New_York:20260301T121500
DTSTAMP:20260406T154426
CREATED:20251219T215142Z
LAST-MODIFIED:20260302T162412Z
UID:10019305-1772362800-1772367300@meditationinsarasota.org
SUMMARY:How to Think Like a Meditator
DESCRIPTION:There are so many benefits to meditation\, now is the time to experience them for yourself. Whether you are new to meditation or wish to deepen and improve your practice\, this weekly series is for you. \nMeditation is much more than simply stopping thoughts. In these classes\, we will take a practical and insightful look at the mind itself\, exploring the different mental functions that support successful meditation. By understanding the different parts of the mind that come together in a successful meditation\, we can assess our strengths\, address areas for improvement\, and develop the skills for deeper\, more meaningful meditations. \n\nWeek 1- Understanding the Mind and it’s Parts\nWeek 2- Developing Meaningful Aspirations\nWeek 3- Finding our Object of Meditation\nWeek 4 – Mindfulness\, the Heart of Meditation\nWeek 5 – Concentration and Mental Suppleness\nWeek 6 – The Power of Wisdom\n\nWe will be using How to Understand the Mind by Geshe Kelsang Gyatso as the basis for this series. \n \n  \n 
URL:https://meditationinsarasota.org/event/how-to-think-like-a-meditator-7/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/howtoThinkMeditator-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T121500
DTEND;TZID=America/New_York:20260302T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010629-1772453700-1772455500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-03-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T190000
DTEND;TZID=America/New_York:20260303T201500
DTSTAMP:20260406T154426
CREATED:20260130T214025Z
LAST-MODIFIED:20260228T223514Z
UID:10020873-1772564400-1772568900@meditationinsarasota.org
SUMMARY:Eight Steps to Happiness
DESCRIPTION:Everyone wants to be happy and no one wants to suffer\, but very few people understand what is the real cause of happiness and what is the real cause of suffering. We spend almost all our time adjusting the external world\, trying to make it conform to our wishes. We could change our home or our partner countless times\, but until we change our restless\, discontented mind\, we will never find real happiness. Because ultimately\, it is our mind that determines whether we are happy or miserable. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/eight-steps-to-happiness-2/2026-03-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Eight-steps-to-Happiness-Tue-Series-2026-680x680-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T121500
DTEND;TZID=America/New_York:20260304T124500
DTSTAMP:20260406T154426
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012297-1772626500-1772628300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-03-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T110000
DTEND;TZID=America/New_York:20260306T120000
DTSTAMP:20260406T154426
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10020403-1772794800-1772798400@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-03-06/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T110000
DTEND;TZID=America/New_York:20260308T121500
DTSTAMP:20260406T154426
CREATED:20251219T220335Z
LAST-MODIFIED:20260302T162503Z
UID:10019373-1772967600-1772972100@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:This Sunday class is part of our weekend beginner retreat. \nEveryone welcome!
URL:https://meditationinsarasota.org/event/special-meditation-class/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T121500
DTEND;TZID=America/New_York:20260309T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010630-1773058500-1773060300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-03-09/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T190000
DTEND;TZID=America/New_York:20260310T201500
DTSTAMP:20260406T154426
CREATED:20260228T223801Z
LAST-MODIFIED:20260405T010231Z
UID:10021302-1773169200-1773173700@meditationinsarasota.org
SUMMARY:Elevate Your Mind: From Reactivity to Love
DESCRIPTION:Join us for Elevate Your Mind: From Reactivity to Love — a meditation series on developing inner strength\, clarity\, and lasting peace. \nReactivity narrows the mind.\n Love expands it. \nWhen we rise above anger and fear\, we see more clearly — and choose more wisely. \nLearn practical meditation tools to shift from emotional turbulence to inner strength. \nIn this series of meditation classes we will explore the profound and practical methods to improve the mind as presented in the book “The New Eight Steps to happiness” by Geshe Kelsang Gyatso
URL:https://meditationinsarasota.org/event/elevate-your-mind/2026-03-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/02/Elevate-your-mind-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T121500
DTEND;TZID=America/New_York:20260311T124500
DTSTAMP:20260406T154426
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10012298-1773231300-1773233100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-03-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T110000
DTEND;TZID=America/New_York:20260313T120000
DTSTAMP:20260406T154426
CREATED:20260228T213354Z
LAST-MODIFIED:20260228T213354Z
UID:10020404-1773399600-1773403200@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T110000
DTEND;TZID=America/New_York:20260315T121500
DTSTAMP:20260406T154426
CREATED:20260121T021909Z
LAST-MODIFIED:20260302T162544Z
UID:10020501-1773572400-1773576900@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:More information coming soon. \nEveryone welcome!
URL:https://meditationinsarasota.org/event/sunday-meditation-class/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T121500
DTEND;TZID=America/New_York:20260316T124500
DTSTAMP:20260406T154426
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10019548-1773663300-1773665100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-03-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
END:VCALENDAR