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DTSTART;TZID=America/New_York:20251018T100000
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DTSTAMP:20251119T155554Z
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UID:10018963-1760781600-1760784300@meditationinsarasota.org
SUMMARY:Simply Meditate
DESCRIPTION:In today’s fast-paced world\, anxiety and stress are widespread\, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions. \nDiscover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation\, you’ll learn how to control these emotions.
URL:https://meditationinsarasota.org/event/simply-meditate/2025-10-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/09/simplyMeditate-680x680-202509-c.jpg
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