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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T100000
DTEND;TZID=America/New_York:20260214T150000
DTSTAMP:20260131T042820Z
CREATED:20251231T192041Z
LAST-MODIFIED:20260131T042820Z
UID:10019505-1771063200-1771081200@meditationinsarasota.org
SUMMARY:The Secret to True Love
DESCRIPTION:Love brings peace\, joy\, meaning\, and connection to our lives. We all wish to experience enduring love whether it be between partners\, family or close friends. But how do we maintain this harmony in our relationships? How do we avoid our relationships sliding into fault-finding and resentment\, or even indifference? In this retreat\, Sarah Frew will introduce us to special meditations and insights that will help us train in a wisdom-based love that lays the foundation for a truly joyful and meaningful approach to our relationships with others. *Sarah Frew is the Resident Teacher of Kadampa Meditation Center Tampa Bay. She is a long-time student and practitioner of Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche and has engaged in extensive Dharma study and retreat. Sarah participated in the Intensive Teacher Training Program at Manjushri Kadampa Meditation Centre\, a special course designed by Venerable Geshe-la to provide six months of intensive training for those wishing to become qualified Resident Teachers at Kadampa Buddhist Centers around the world. Through her joyful and engaging manner\, she shares Buddha’s teachings in a kind-hearted and warm way that makes them accessible to everyone. \nSchedule\nFriday\, Feb 13 \n\nIntroduction: 7-8:15pm \n\nSaturday\, Feb 14 \n\nSession 1: 10-11:15am\nSession 2: 12-1pm\nLunch: 1-2pm\nSession 3: 2-3pm\n\nPricing\nBring a friend for half price! \n\n$45 – Entire Retreat (includes lunch)\n$25 – Entire Retreat (members – includes lunch)\n$10 – Entire Retreat (benefactors – includes lunch\n\nFor accommodations\, please email info@meditationinsarasota.org
URL:https://meditationinsarasota.org/event/identifying-true-love/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Valentine-Retreat-2026-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260221
DTEND;VALUE=DATE:20260222
DTSTAMP:20260103T172316Z
CREATED:20260103T172316Z
LAST-MODIFIED:20260103T172316Z
UID:10019663-1771632000-1771718399@meditationinsarasota.org
SUMMARY:Fire Puja
DESCRIPTION:Fire Puja\nIn order to complete the Vajrayogini Close Retreat commitments\, it is necessary to engage in a Vajrayogini Fire Puja at the end.  \nPlease Note\n\nYou must have Highest Yoga Tantra empowerment\nYou must have completed a qualified Vajrayogini Close Retreat\nPreparations for Fire Puja done by participants during retreat\nFor more information about this retreat contact EPC@meditationinsarasota.org\n\nSchedule\n\nPreparations begin the week leading up to the Fire Puja with most happening on Friday February 20.\nThe Fire Puja will occur on Saturday\, February 21 beginning in the morning.\n\nPricing\n\n$37\n\nAccommodations available through registration. 
URL:https://meditationinsarasota.org/event/fire-puja/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Vajrayogini-Close-Retreat-2025-680-x-680.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T104500
DTSTAMP:20251220T104058Z
CREATED:20251220T104058Z
LAST-MODIFIED:20251220T104058Z
UID:10019493-1772272800-1772275500@meditationinsarasota.org
SUMMARY:Simply Meditate
DESCRIPTION:In today’s fast-paced world\, anxiety and stress are widespread\, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions. \nDiscover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation\, you’ll learn how to control these emotions.
URL:https://meditationinsarasota.org/event/simply-meditate-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/09/simplyMeditate-680x680-202509-c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T190000
DTEND;TZID=America/New_York:20260308T121500
DTSTAMP:20260307T203308Z
CREATED:20260118T221200Z
LAST-MODIFIED:20260307T203308Z
UID:10020446-1772823600-1772972100@meditationinsarasota.org
SUMMARY:Happiness from the Inside Out
DESCRIPTION:Join us for a joyful and inspiring weekend meditation retreat exploring practical methods for creating happiness. \nWe often hear that happiness comes from within\, but what does that really mean\, and how do we do it? Buddhist philosophy offers clear\, practical tools for developing inner peace and well-being\, the true foundations of a happy life. During this retreat\, we will explore the inner causes of happiness and learn how our own mind can either nurture or undermine it. \nUsually\, we believe our happiness depends on people\, circumstances\, or good conditions. When things go well\, we feel happy; when they don’t\, we suffer. But a happiness that depends on external conditions is fragile and easily lost. Through meditation and reflection\, we will learn how to gently loosen this dependence and discover a more stable\, reliable source\, inner peace and our own love for others. \nIn this way we create positive feelings that no one can take away. Everyone welcome! \n  \nSchedule\nFriday\, March 6 \n\nDinner: 5:30-6:30pm\nRetreat Intro : 7-8:30pm\n\nSaturday\, March 7 \n\nSession 1: 9-10am\nSession 2: 11-12pm\nLunch: 12-1pm\nSession 3: 2-3pm\nSession 4: 4-5pm \nDinner: 6-7pm\n\nSunday\, March 8 \n\nSession 5: 9-10am\nSession 6 / Sun Med Class : 11-12:15pm\nlunch
URL:https://meditationinsarasota.org/event/happiness-from-the-inside-out/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/01/HappinessInsideOut-680x680-website01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T190000
DTEND;TZID=America/New_York:20260313T203000
DTSTAMP:20260313T020631Z
CREATED:20260228T190232Z
LAST-MODIFIED:20260313T020631Z
UID:10021296-1773428400-1773433800@meditationinsarasota.org
SUMMARY:Reliance & Emptiness
DESCRIPTION:Step out for a Friday Night Talk that will kick off a Dorje Shugden challenge of collecting 10\,000 mantras.  We will explore how reliance on Dorje Shugden can help enhance our practice of emptiness in daily life. If everything is empty\, do we just let go of control? No\, but we can hand the reins over to someone more skillful than ourself- our Dharma Protector. And then train in the feeling (while reciting his mantra) that the most favorable conditions are indeed being created \nGen Lhadron will guide a practice session each morning throughout the following week. It will also be available for livestream participation. Join in to spice up your morning practice and deepen your connection with Dorje Shugden. \nFriday Night talk:  March 13 | 7-8:30pm \nMorning sessions: Sat-Fri | 8-9:30am \nException: Sunday\, March 15 | 2-3:30pm \nRegistration Coming Soon!
URL:https://meditationinsarasota.org/event/reliance-emptiness/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Reliance-Emptiness-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T100000
DTEND;TZID=America/New_York:20260314T104500
DTSTAMP:20260228T224016Z
CREATED:20251231T191547Z
LAST-MODIFIED:20260228T224016Z
UID:10019504-1773482400-1773485100@meditationinsarasota.org
SUMMARY:Simply Meditate
DESCRIPTION:In today’s fast-paced world\, anxiety and stress are widespread\, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions. \nDiscover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation\, you’ll learn how to control these emotions.
URL:https://meditationinsarasota.org/event/simply-meditate-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Simply-Meditate-Saturday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T110000
DTEND;TZID=America/New_York:20260314T130000
DTSTAMP:20260313T140745Z
CREATED:20260111T203213Z
LAST-MODIFIED:20260313T140745Z
UID:10019665-1773486000-1773493200@meditationinsarasota.org
SUMMARY:Center Cherishing
DESCRIPTION:All Kadampa centers are dedicated to all living beings. They belong to them\, remaining in their service for all time\, and can never be taken over by individuals or organizations and used for other purposes. \nFor this reason\, Venerable Geshe Kelsang Gyatso Rinpoche says that these centers are very precious and that whenever we engage in an action to benefit a center we are in fact benefitting all living beings. Through such actions we accumulate vast merit\, purify negativities and receive powerful blessings. \nThis event is a special opportunity for people to come together and cherish our center and in this way benefit our local community practically. Snacks will be provided. Everyone welcome!
URL:https://meditationinsarasota.org/event/center-cherishing-8/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Center-Cherishing-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T170000
DTEND;TZID=America/New_York:20260314T181500
DTSTAMP:20260305T191956Z
CREATED:20260210T210346Z
LAST-MODIFIED:20260305T191956Z
UID:10020934-1773507600-1773512100@meditationinsarasota.org
SUMMARY:The Power of a Positive Vision
DESCRIPTION:In a world increasingly shaped by fear\, conflict\, and pessimistic predictions about the future\, the Buddha offered a radically hopeful teaching: the mind is the architect of reality. \nIn this meditation class\, we will explore the Buddhist practice of taking and giving (tonglen)\, as taught by Geshe Kelsang Gyatso — a profound yet simple imaginative meditation that anyone can do. Rather than imagining disastrous outcomes for ourselves and the world\, this class emphasizes the importance of cultivating a clear vision  \nThis class is suitable for beginners and experienced meditators alike. \nThis event will be held at Yoga Barre in Lakewood Ranch
URL:https://meditationinsarasota.org/event/the-power-of-a-positive-vision/
LOCATION:Yoga Barre LWR\, 4124 Lakewood Ranch Blvd\, Bradenton\, Fl\, 34211\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/02/Yoga-Barre-FB-SQ-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T190000
DTEND;TZID=America/New_York:20260322T160000
DTSTAMP:20260124T023136Z
CREATED:20250217T111916Z
LAST-MODIFIED:20260124T023136Z
UID:10017191-1774033200-1774195200@meditationinsarasota.org
SUMMARY:Florida Dharma Celebration 2026
DESCRIPTION:Everyone is welcome to attend our 2026 Florida Dharma Celebration. This year\, Kadam Morten Clausen\, our Eastern US National Spiritual Director\, will grant the Empowerment of Buddha Vajrasattva and give commentary to Vajrasattva purification practice—an accessible and imaginative method that helps us heal the past\, prevent future suffering\, and uncover our mind’s limitless potential. As our mind becomes purified\, we experience increasing lightness\, inner freedom\, and a deeper connection to enlightened reality\, allowing us to live with wisdom\, love\, and genuine joy for ourselves and others. \nThe annual Florida Dharma Celebration provides an impactful opportunity to listen to\, meditate on\, and practice the special presentation of Modern Buddhism taught by Venerable Geshe Kelsang Gyatso. \n  \nEvent Schedule\nFriday\, March 20\, 2026 \n\n4:00PM – 7:00PM – Room check in and registration\n5:30PM – 6:30PM – Cafe open hours\n7:00PM – 8:30PM – Introduction with Gen Lhadron\n\nSaturday\, March 21\, 2026 \n\n9:00AM – 10:00AM – Meditation with Gen Tashi\n11:00AM – 1:00PM – Blessing Empowerment of Buddha Vajrasattva with Kadam Morten\n1:30PM – 2:30PM – Lunch\n3:00PM – 4:30PM – Teaching with Kadam Morten\n6:00PM – 7:00PM – Dinner\n7:30 PM – 8:30PM –  Wishfulfilling Jewel with Tsog (Chanted Prayers)\n\nSunday\, March 22\, 2026 \n\n9:00AM – 10:00AM –    Meditation with Gen Tashi\n11:00AM – 12:30PM – Teaching with Kadam Morten\n1:00PM – 2:00PM – Lunch\n2:30 – 4:00 PM – Teaching with Kadam Morten\n\n  \n  \nFor more information and registration visit FloridaDharmaCelebration.org
URL:https://meditationinsarasota.org/event/florida-dharma-celebration/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/FLDC-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T190000
DTEND;TZID=America/New_York:20260331T170000
DTSTAMP:20260319T124511Z
CREATED:20260217T010452Z
LAST-MODIFIED:20260319T124511Z
UID:10020935-1774638000-1774976400@meditationinsarasota.org
SUMMARY:Transform Fear
DESCRIPTION:During this retreat\, we have the perfect opportunity to deepen our experience of refuge through strengthening our reliance on the Three Precious Jewels: Buddha\, Dharma (Buddha’s teachings) and Sangha (the spiritual community) in each session. The more sessions you can attend\, the better you will feel. This new or “renewed”  confidence in the power of refuge can positively affect every moment of your life. \nEach session is self-contained. You may drop-in to sessions as you are able\, treat yourself to a weekend\, or join us for the day\, in a very blessed and quiet space. This is a self- guided retreat. The instructions will be given in the Friday night introduction with Gen Lhadron. We will be using the chanted prayer “Essence of Good Fortune”. If you have the sadhana\, please bring it. \n  \n  \n\n\n\n\n\n\n\nSchedule\nSchedule: \nFri\, March 27 \n\nIntroduction: 7-8:30pm\n\nSat\, March 28 \n\nSession 1: 9-10:30am\nSession 2: 11:30am-1pm\nLunch: 1:15-2:15pm\nSession 3: 3-4:30pm\n\nSun\, March 29 \n\nSession 4: 9-10:30am\nSession 5 (Sunday Class): 11am-12:15pm\nWFJ w/tsog: 2-3pm\n\nMon\, March 30 \n\nSession 6: 9-10:30am\nSession 7: 11:30am-1pm\nLunch: 1:15-2:15pm\nSession 8: 3-4:30pm\n\nTue\, March 31 \n\nSession 9: 9-10:30am\nSession 10: 11:30am-1pm\nSession 11: 3-4:30pm
URL:https://meditationinsarasota.org/event/refuge-retreat-real-inner-protection/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/02/Transform-Fear-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T101500
DTEND;TZID=America/New_York:20260404T110000
DTSTAMP:20260316T205454Z
CREATED:20260302T192122Z
LAST-MODIFIED:20260316T205454Z
UID:10014925-1775297700-1775300400@meditationinsarasota.org
SUMMARY:Awakening the Heart - beach meditation
DESCRIPTION:Beneath all the hustle\, the conceptual thinking\, and emotions lies an inner calm\, an oasis of peace. Let’s come together and make that journey from the head to the heart. The world doesn’t have to stop; we don’t need silence to meditate and feel peaceful & connected with a clear mind and open heart \nFree guided mediation at the Bay with Buddhist nun\, Gen Lhadron \nEveryone is welcome to this unique meditation experience along the beautiful public beach located at the end of Blvd of the Arts in Sarasota. Parking is available next to Van Wezel. \n 
URL:https://meditationinsarasota.org/event/pop-up-meditation-at-the-beach-3-3-2/
LOCATION:FL
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Awakening-the-Heart-Bay-pop-up-2026-1080-x-1080-px-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T090000
DTEND;TZID=America/New_York:20260409T180000
DTSTAMP:20260409T143149Z
CREATED:20260319T201302Z
LAST-MODIFIED:20260409T143149Z
UID:10021826-1775725200-1775757600@meditationinsarasota.org
SUMMARY:Vajrayogini Body Mandala
DESCRIPTION:Spend the day as Vajrayogini going into the heart chakra using the sadhana blissful path. Our main focus will be learning about and meditating on the body mandala of Vajrayogini.\n\nThis is an advanced retreat for practitioners who have the HYT empowerment or an intention to receive this empowerment this summer.\n\n\n\nSchedule\n\n9:00 am – 10:30am\n11:30am – 1:00pm\n5:00pm – 6:00pm\nTTP class at 6:30pm\n\n\nIn person retreat only.  \nFree for study program students and members. 
URL:https://meditationinsarasota.org/event/vajrayogini-body-mandala/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Vajrayogini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T063000
DTEND;TZID=America/New_York:20260415T203000
DTSTAMP:20260411T215155Z
CREATED:20260320T124934Z
LAST-MODIFIED:20260411T215155Z
UID:10021827-1776148200-1776285000@meditationinsarasota.org
SUMMARY:Nyungnay Purification Ritual Practice
DESCRIPTION:This special fasting and purification practice is performed on Buddha’s Enlightenment Day in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body\, speech and mind\, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love\, compassion and bodhichitta. \n\nA qualified Nyungnay practice includes completion of and keeping the the Mahayana Precepts followed by 3 sessions of Avalokiteshvara practice for two consecutive days. The first day of fasting includes just one meal at lunch with liberal liquids throughout the day. The second day of fasting involves sustaining from all food and drink\, including water\, for 24 hours. This practice is an extraordinary method to increase our compassion\, accumulate a wealth of merit and purify heavy negative karma. \nIndividual sessions are open to everyone. \n Day 1\nMahayana Precepts:6:30-7:15am\nSession 1: 7:15-8:30am\nSession 2: 10-11:15am\nPrecepts Lunch: 12:30-1:30pm\nSession 3: 4:00-5:30pm \nDay 2 \nBuddha’s Enlightenment Day \nMahayana Precepts:6:30-7:15am \nSession 1: 7:15-8:30am\nSession 2: 10-11:15am\nPrecepts Lunch (if applicable): 12:30-1:30pm\nSession 3: 4:00-5:30pm \nOSG 6:30-8pm \n 
URL:https://meditationinsarasota.org/event/nyungnay-purification-ritual-practice/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/03/Nyungnay-Fasting-Retreat-680-x-680-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T190000
DTEND;TZID=America/New_York:20260419T123000
DTSTAMP:20260416T154224Z
CREATED:20260312T004407Z
LAST-MODIFIED:20260416T154224Z
UID:10021654-1776452400-1776601800@meditationinsarasota.org
SUMMARY:Chakras\, Channels and the Mind of Great Bliss
DESCRIPTION:What are chakras\, and what role do they play in our spiritual development? \nAccording to Buddhist teachings on the subtle body\, each of us possesses inner energy winds that flow through a network of subtle channels and chakras. These inner winds are closely connected with our mind\, and by learning to harness them through meditation we can bring about profound inner transformation. \nIn this retreat we will explore how working with our subtle body and mind can lead to deep spiritual change. We will understand that enlightenment is not simply an inspiring idea—it is a real possibility within our own mind. The teachings explain with remarkable clarity the precise process through which an ordinary person can transform into an enlightened being.   \nAlthough this is an advanced retreat\, anyone who has the intention to receive the Highest Yoga Tantra Empowerment is welcome to attend. It will help to have some familiarity with the topic as explained in Modern Buddhism Part 2. Below is a link to the free e-book. \nThis event will be available for members to livestream teaching sessions: Introduction and Sessions 1\, 3 & 6. For member livestream registration CLICK HERE.  \nModern Buddhism Free eBook\n  \nStay over night! Single and shared rooms available. Discounts available for KMCFL FP and TTP members. For accommodations\, Click Here \n  \nFriday \nIntroduction: 7-8:30pm \nSaturday \nsession 1 (teaching & meditation): 9:00-10:30am \nsession 2 (practice & meditation): 11:15am-12:30pm  \nlunch: 12:30-2:00pm \nsession 3 (teaching & meditation): 2:30-3:45pm  \nsession 4 (practice & meditation): 4:30-6:00pm \ndinner: 6:00-7:00pm \nSunday \nsession 5 (practice & meditation): 9:00-10:15am \nsession 6/ Sunday meditation class (teaching & meditation): 11:00am-12:15pm
URL:https://meditationinsarasota.org/event/chakras-channels-and-the-mind-of-great-bliss/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Chakras-Channels-Completion-Stage-680-x-680-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T190000
DTEND;TZID=America/New_York:20260429T121500
DTSTAMP:20260307T204834Z
CREATED:20260307T204357Z
LAST-MODIFIED:20260307T204834Z
UID:10021652-1777057200-1777464900@meditationinsarasota.org
SUMMARY:US Festival 2026
DESCRIPTION:US National Festival 2026\nApril 24 – 29\, 2026\n \nThe Heart of Reality\nPrajnaparamita Empowerment & Teachings on the Heart Sutra with Gen-la Kelsang Khyenrab \nHeld at the Kadampa Temple for World Peace in Glen Spey\, New York \nMore Information and Registration \nGetting There \n“Form is empty\, emptiness is form. Emptiness is not other than form. Form also is not other than emptiness. Likewise\, feeling\, discrimination\, compositional factors and consciousness are empty…”  \nThis is an excerpt of the Heart Sutra\, viewed to be the quintessence of Buddha’s explanation of emptiness\, or “ultimate truth”. From one point of view\, it is utterly simple and a bare revelation of the truth. From another angle\, it is like a beautiful puzzle to be explored and understood that will yield never-ending insights. Its raw power\, when recited with a compassionate motivation\, shifts the mind and empowers change. \nThe Heart Sutra\, a beloved\, sacred text taught by Buddha\, includes a special technique for overcoming our own and other’s inner and outer obstacles. While these obstacles can feel like walls that limit our life\, we can transcend them using this profound and beautiful practice. In this festival\, we will learn how to recite the Heart Sutra\, dive into its profound and practical meaning\, and see how it can help us overcome any obstacle life may present. This will grant us tremendous confidence to not only help ourselves\, but to elevate\, empower and protect others. \nTo aid our understanding of this profound practice\, we will receive the empowerment of Buddha Prajnaparamita. Prajnaparamita is the embodiment of the higher perfection of wisdom. Empowerments are blissful\, guided meditations that help facilitate a connection with a certain enlightened being. Through receiving this blessing empowerment\, we will gain inspiration to understand these deep truths of the Heart Sutra and feel energized to make positive change in our life. Everyone welcome!
URL:https://meditationinsarasota.org/event/us-festival-2026/
LOCATION:World Peace Temple – Glen Spey\, 47 Sweeney Rd\, Geln Spey\, New York\, 12737\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/US-Festival-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260425T104500
DTSTAMP:20260303T015705Z
CREATED:20260303T015705Z
LAST-MODIFIED:20260303T015705Z
UID:10021338-1777111200-1777113900@meditationinsarasota.org
SUMMARY:Simply Meditate
DESCRIPTION:In today’s fast-paced world\, anxiety and stress are widespread\, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions. \nDiscover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation\, you’ll learn how to control these emotions.
URL:https://meditationinsarasota.org/event/simply-meditate-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Simply-Meditate-Saturday-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T190000
DTEND;TZID=America/New_York:20260510T121500
DTSTAMP:20260509T141805Z
CREATED:20260329T210820Z
LAST-MODIFIED:20260509T141805Z
UID:10021836-1778266800-1778415300@meditationinsarasota.org
SUMMARY:Living Beyond Fear
DESCRIPTION:Is a life beyond fear even possible? \nAccording to Buddha\, fear arises from how we respond to our environment not from the environment itself. The fear and anxiety that we experience is therefore not inevitable. \nThrough the practice of meditation\, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us\, we learn to redirect it\, so that it moves us towards developing states of mind that naturally give rise to peace\, confidence and a strong sense of purpose. \nKelsang Dechok has studied and taught in both the US and the UK for many years. She was ordained in 2006 by Geshe Kelsang Gyatso Rinpoche\, and was requested to be the Resident Teacher of KMC Georgia in 2023. Whether it be through guided retreats or classes\, her lightheartedness and sincerity allow students to see how the teachings can benefit them in their busy modern lives. \nSchedule\n\nFriday \n\nIntroduction: 7-8:30pm\n\nSaturday \n\nSession 1: 9-10:15am\nSession 2: 11:15 12:30pm\nlunch: 12:30 – 2pm\nSession 3: 2pm-3:30pm\n\nSunday \n\nSession 4: 9-10am\nSession 5: 11-12:30pm\n\n\nPricing\n\nEntire Retreat: $75\nEntire Retreat (members): $45\nAccommodations (Fri & Sat Night): $110-190\n\nPricing for individual days available.
URL:https://meditationinsarasota.org/event/living-beyond-fear/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/beyondFear-680X680-website01.jpg.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T101500
DTEND;TZID=America/New_York:20260516T110000
DTSTAMP:20260417T023659Z
CREATED:20260417T023659Z
LAST-MODIFIED:20260417T023659Z
UID:10022423-1778926500-1778929200@meditationinsarasota.org
SUMMARY:Meditation for Peace
DESCRIPTION:Beneath all the hustle\, the conceptual thinking\, and emotions lies an inner calm\, an oasis of peace. Let’s come together and make that journey from the head to the heart. The world doesn’t have to stop; we don’t need silence to meditate and feel peaceful & connected with a clear mind and open heart \nFree guided mediation at the Bay with Buddhist nun\, Gen Lhadron \nEveryone is welcome to this unique meditation experience along the beautiful public beach located at the end of Blvd of the Arts in Sarasota. Parking is available next to Van Wezel. \n 
URL:https://meditationinsarasota.org/event/meditation-for-peace/
LOCATION:FL
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/04/Awakening-the-Heart-Bay-pop-up-2026-1080-x-1080-px-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T133000
DTEND;TZID=America/New_York:20260516T153000
DTSTAMP:20260417T203907Z
CREATED:20260417T203907Z
LAST-MODIFIED:20260417T203907Z
UID:10022424-1778938200-1778945400@meditationinsarasota.org
SUMMARY:Center Cherishing
DESCRIPTION:All Kadampa centers are dedicated to all living beings. They belong to them\, remaining in their service for all time\, and can never be taken over by individuals or organizations and used for other purposes. \nFor this reason\, Venerable Geshe Kelsang Gyatso Rinpoche says that these centers are very precious and that whenever we engage in an action to benefit a center we are in fact benefitting all living beings. Through such actions we accumulate vast merit\, purify negativities and receive powerful blessings. \nThis event is a special opportunity for people to come together and cherish our center and in this way benefit our local community practically. Snacks will be provided. Everyone welcome!
URL:https://meditationinsarasota.org/event/center-cherishing-9/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event,Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/04/Volunteer-with-us-today-and-make-an-impact-that-matters.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T104500
DTSTAMP:20260417T024259Z
CREATED:20260412T003417Z
LAST-MODIFIED:20260417T024259Z
UID:10022417-1779530400-1779533100@meditationinsarasota.org
SUMMARY:Simply Meditate
DESCRIPTION:In today’s fast-paced world\, anxiety and stress are widespread\, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions. \nDiscover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation\, you’ll learn how to control these emotions.
URL:https://meditationinsarasota.org/event/simply-meditate-6/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/04/Simply-Meditate-Saturday-1080-x-1080-px-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T130000
DTSTAMP:20260602T010702Z
CREATED:20260514T174518Z
LAST-MODIFIED:20260602T010702Z
UID:10022555-1780740000-1780750800@meditationinsarasota.org
SUMMARY:Where Happiness Begins
DESCRIPTION:As long as our well-being depends mainly on external conditions\, happiness remains fragile and fleeting. Relationships become pressured by expectation\, everyday challenges feel overwhelming\, and we often find ourselves caught in cycles of dissatisfaction\, restlessness\, or stress. \nMeditation offers another direction. This isn’t about withdrawing from life or rejecting enjoyment\, it’s about developing an inner stability that allows us to experience life more fully and enjoy the good conditions we already have. \nIn this half-day retreat\, we will explore practical teachings and guided meditations that help us reconnect with the inner causes of happiness and peace. Through experience\, not just theory\, we begin resolving the conflict between what we know intellectually and how we actually live. \nLivestream available for members \n  \nSchedule\n\nSession 1: 10:00am – 11:15am\nSession 2: 11:45am – 1:00pm\nLunch: 1:00pm – 2:00pm
URL:https://meditationinsarasota.org/event/where-happiness-begins/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/05/Lisa-Use-this-Graphic-for-Publicity-and-Website-etc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T200000
DTSTAMP:20260531T154523Z
CREATED:20260517T231953Z
LAST-MODIFIED:20260531T154523Z
UID:10022556-1781116200-1781121600@meditationinsarasota.org
SUMMARY:Tranquil Abiding Retreat
DESCRIPTION:What happens when we train in the same meditation object every day\, even for a short time? \nJoin Gen Lhadron for an introduction to Tranquil Abiding\, in which she will explain some specific techniques to train in concentration. In this way we can assess our level of concentration and progress along the stages of Tranquil Abiding. After the introductory class\, participants will choose a meditation object and commit to practicing with it daily for two weeks\, gradually deepening their familiarity and focus. \nThe challenge begins with a Wednesday evening introduction and concludes with a one-day retreat on June 27. Everyone is welcome to attend the introduction and\, afterward\, decide whether they would like to take part in the full challenge. \n\n\n\n  \nSchedule \nWednesday\, June 10 \n\n\nIntroduction: 6:30-8pm\n\n\nSaturday\, June 27\n\n\nSession 1: 9:30 – 10:30am\nSession 2: 11:15am – 12:15pm\nLunch: 12:15 – 1:15pm\nSession 3: 1:15 – 2:15pm\nSession 4: 3:00 – 4:00pm\n\n\n\n\n \n\n\n\n  \n  \n 
URL:https://meditationinsarasota.org/event/tranquil-abiding-retreat-introduction/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/05/TA-Web-680x680-w-teacher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T190000
DTEND;TZID=America/New_York:20260614T123000
DTSTAMP:20260602T012143Z
CREATED:20260513T180731Z
LAST-MODIFIED:20260602T012143Z
UID:10022553-1781290800-1781440200@meditationinsarasota.org
SUMMARY:Emptiness of Feelings
DESCRIPTION:Through guided meditations and teachings\, we will investigate emotions such as fear\, frustration\, and craving\, discovering that they are impermanent\, dependent\, and ultimately unfindable when examined closely. Like passing weather in the sky\, feelings arise and dissolve without defining us. \n\n\n\n\nAs we learn not to cling to feelings as solid or “ours\,” we allow them to dissolve. This retreat will help you develop the confidence to experience feelings without fear\, to understand their illusory nature\, and to transform your relationship with them.\n\nImmerse yourself in a weekend of meaningful inner exploration with on-site accommodations for a full retreat experience\, as well as the option for locals to attend daily sessions.\n\n\n\n\n  \nStay over night! Single and shared rooms available. \nLivestream available for members.  \nSchedule\nFriday \n\nIntroduction: 7-8:30pm\n\nSaturday \n\nsession 1: 9:00-10:30am\nsession 2: 11:15am-12:30pm \nlunch: 12:30-2:00pm\nsession 3: 2:30-3:45pm \nsession 4 (with Q&A): 4:30-6:00pm\ndinner: 6:00-7:00pm\n\nSunday \n\nsession 5: 9:00-10:15am\nsession 6/ Sunday meditation class: 11:00am-12:30pm\n\n  \nPricing\n\nEntire Retreat: $75\nEntire Retreat (members): $45\nAccommodations (two nights): $110 – $190\n\nRegistration for individual days available.  \n 
URL:https://meditationinsarasota.org/event/emptiness-of-feelings/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/lhadron.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T110000
DTSTAMP:20260519T014824Z
CREATED:20260519T014824Z
LAST-MODIFIED:20260519T014824Z
UID:10022558-1781949600-1781953200@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Learn-to-Meditate.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T160000
DTSTAMP:20260518T152750Z
CREATED:20260517T233310Z
LAST-MODIFIED:20260518T152750Z
UID:10022557-1782552600-1782576000@meditationinsarasota.org
SUMMARY:Tranquil Abiding
DESCRIPTION:What happens when we train in the same meditation object every day\, even for a short time? \nJoin Gen Lhadron for an introduction to Tranquil Abiding\, in which she will explain some specific techniques to train in concentration. In this way we can assess our level of concentration and progress along the stages of Tranquil Abiding. After the introductory class\, participants will choose a meditation object and commit to practicing with it daily for two weeks\, gradually deepening their familiarity and focus. \nThe challenge begins with a Wednesday evening introduction and concludes with a one-day retreat on June 27. Everyone is welcome to attend the introduction and decide afterward whether they would like to participate in the full challenge. \n\n\n\n\n  \nSchedule \nWednesday\, June 10 \n\n\nIntroduction: 6:30-8pm\n\n\nSaturday\, June 27\n\n\nSession 1: 9:30 – 10:30am\nSession 2: 11:15am – 12:15pm\nLunch: 12:15 – 1:15pm\nSession 3: 1:15 – 2:15pm\nSession 4: 3:00 – 4:00pm\n\n\n\n\n\n  \n  \n\n\n \n\n\n\n  \n  \n 
URL:https://meditationinsarasota.org/event/tranquil-abiding-day-retreat/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/05/TA-Web-680x680-w-teacher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T140000
DTSTAMP:20260526T151723Z
CREATED:20260526T151241Z
LAST-MODIFIED:20260526T151723Z
UID:10022696-1783764000-1783778400@meditationinsarasota.org
SUMMARY:Overcoming Stress Through Meditation
DESCRIPTION:Overcoming stress means more than coping. It means discovering the root causes of feeling overwhelmed and making an inner shift to wiser more confident attitudes. Meditation is the practice of this inner shift to a more peaceful and constructive way of dealing with everyday life. Through training in meditation we develop the confidence that even if things don’t go well out there\, I will be ok inside. We will find in our own experience that in any situation the most important thing to control is our mind. Ultimately\, it is our mind that determines whether we are happy or miserable.\n \nNo previous meditation experience is needed. Everyone is welcome! \n\nSchedule\n\nSession 1: 10:00 – 11:15am\nSession 2: 11:45 – 1:00pm\nlunch: 1:00 – 2:00pm
URL:https://meditationinsarasota.org/event/overcoming-stress-through-meditation/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Overcomingstress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260611T225714Z
CREATED:20260611T225714Z
LAST-MODIFIED:20260611T225714Z
UID:10022763-1784368800-1784372400@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T100000
DTEND;TZID=America/New_York:20260829T110000
DTSTAMP:20260622T233128Z
CREATED:20260622T233128Z
LAST-MODIFIED:20260622T233128Z
UID:10022765-1787997600-1788001200@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
END:VCALENDAR