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X-WR-CALDESC:Events for Kadampa Meditation Center Florida
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DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T200000
DTSTAMP:20260531T154523Z
CREATED:20260517T231953Z
LAST-MODIFIED:20260531T154523Z
UID:10022556-1781116200-1781121600@meditationinsarasota.org
SUMMARY:Tranquil Abiding Retreat
DESCRIPTION:What happens when we train in the same meditation object every day\, even for a short time? \nJoin Gen Lhadron for an introduction to Tranquil Abiding\, in which she will explain some specific techniques to train in concentration. In this way we can assess our level of concentration and progress along the stages of Tranquil Abiding. After the introductory class\, participants will choose a meditation object and commit to practicing with it daily for two weeks\, gradually deepening their familiarity and focus. \nThe challenge begins with a Wednesday evening introduction and concludes with a one-day retreat on June 27. Everyone is welcome to attend the introduction and\, afterward\, decide whether they would like to take part in the full challenge. \n\n\n\n  \nSchedule \nWednesday\, June 10 \n\n\nIntroduction: 6:30-8pm\n\n\nSaturday\, June 27\n\n\nSession 1: 9:30 – 10:30am\nSession 2: 11:15am – 12:15pm\nLunch: 12:15 – 1:15pm\nSession 3: 1:15 – 2:15pm\nSession 4: 3:00 – 4:00pm\n\n\n\n\n \n\n\n\n  \n  \n 
URL:https://meditationinsarasota.org/event/tranquil-abiding-retreat-introduction/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T190000
DTEND;TZID=America/New_York:20260614T123000
DTSTAMP:20260602T012143Z
CREATED:20260513T180731Z
LAST-MODIFIED:20260602T012143Z
UID:10022553-1781290800-1781440200@meditationinsarasota.org
SUMMARY:Emptiness of Feelings
DESCRIPTION:Through guided meditations and teachings\, we will investigate emotions such as fear\, frustration\, and craving\, discovering that they are impermanent\, dependent\, and ultimately unfindable when examined closely. Like passing weather in the sky\, feelings arise and dissolve without defining us. \n\n\n\n\nAs we learn not to cling to feelings as solid or “ours\,” we allow them to dissolve. This retreat will help you develop the confidence to experience feelings without fear\, to understand their illusory nature\, and to transform your relationship with them.\n\nImmerse yourself in a weekend of meaningful inner exploration with on-site accommodations for a full retreat experience\, as well as the option for locals to attend daily sessions.\n\n\n\n\n  \nStay over night! Single and shared rooms available. \nLivestream available for members.  \nSchedule\nFriday \n\nIntroduction: 7-8:30pm\n\nSaturday \n\nsession 1: 9:00-10:30am\nsession 2: 11:15am-12:30pm \nlunch: 12:30-2:00pm\nsession 3: 2:30-3:45pm \nsession 4 (with Q&A): 4:30-6:00pm\ndinner: 6:00-7:00pm\n\nSunday \n\nsession 5: 9:00-10:15am\nsession 6/ Sunday meditation class: 11:00am-12:30pm\n\n  \nPricing\n\nEntire Retreat: $75\nEntire Retreat (members): $45\nAccommodations (two nights): $110 – $190\n\nRegistration for individual days available.  \n 
URL:https://meditationinsarasota.org/event/emptiness-of-feelings/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T110000
DTSTAMP:20260519T014824Z
CREATED:20260519T014824Z
LAST-MODIFIED:20260519T014824Z
UID:10022558-1781949600-1781953200@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Learn-to-Meditate.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T160000
DTSTAMP:20260624T212751Z
CREATED:20260517T233310Z
LAST-MODIFIED:20260624T212751Z
UID:10022557-1782552600-1782576000@meditationinsarasota.org
SUMMARY:Tranquil Abiding
DESCRIPTION:Join Gen Lhadron for a special retreat dedicated to deepening concentration through the practice of Tranquil Abiding. With only brief introductory guidance at the beginning of each session\, participants will have the opportunity to engage in extended meditation periods of up to 45 minutes\, working with a meditation object of their own choosing. \nThis retreat is open to everyone\, regardless of whether you participated in the Tranquil Abiding Challenge. While the retreat is especially suitable for those wishing to strengthen their concentration practice\, meditators of all levels are welcome to attend and use the day to develop greater focus\, clarity\, and inner peace. \n\n\n\n\nSchedule \nSaturday\, June 27\n\n\nSession 1: 9:30 – 10:30am\nSession 2: 11:15am – 12:15pm\nLunch: 12:15 – 1:15pm\nSession 3: 1:15 – 2:15pm\nSession 4 + Q&A : 3:00 – 4:15pm\n\n\n\n\n\n  \n  \n\n\n \n\n\n\n  \n  \n 
URL:https://meditationinsarasota.org/event/tranquil-abiding-day-retreat/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T140000
DTSTAMP:20260707T150232Z
CREATED:20260526T151241Z
LAST-MODIFIED:20260707T150232Z
UID:10022696-1783764000-1783778400@meditationinsarasota.org
SUMMARY:Overcoming Stress Through Meditation
DESCRIPTION:Overcoming stress means more than coping. It means discovering the root causes of feeling overwhelmed and making an inner shift to wiser more confident attitudes. Meditation is the practice of this inner shift to a more peaceful and constructive way of dealing with everyday life. Through training in meditation we develop the confidence that even if things don’t go well out there\, I will be ok inside. We will find in our own experience that in any situation the most important thing to control is our mind. Ultimately\, it is our mind that determines whether we are happy or miserable.\n \nNo previous meditation experience is needed. Everyone is welcome! \n\nSchedule\n\nSession 1: 10:00 – 11:15am\nSession 2: 11:45 – 1:00pm\nlunch: 1:00 – 2:00pm
URL:https://meditationinsarasota.org/event/overcoming-stress-through-meditation/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/Overcoming-Stress-for-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260611T225714Z
CREATED:20260611T225714Z
LAST-MODIFIED:20260611T225714Z
UID:10022763-1784368800-1784372400@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T100000
DTEND;TZID=America/New_York:20260815T133000
DTSTAMP:20260811T020500Z
CREATED:20260702T015536Z
LAST-MODIFIED:20260811T020500Z
UID:10022771-1786788000-1786800600@meditationinsarasota.org
SUMMARY:Detox the Mind
DESCRIPTION:This retreat offers a chance to pause\, and clear out the mental clutter that weighs you down. Through guided meditation and Buddhist purification practices\, you’ll gently release stress\, and emotional buildup. Learn how to calm your mind\, renew energy\, and create a fresh sense of clarity that you can carry back into your daily activities. \nLive Stream Available for Members \n  \nSchedule \nSession 1: 10 – 11am\nSession 2: 11:30 -12:30pm\nLunch: 12:30-1:30pm\n\nA vegetarian lunch is included in the workshop.
URL:https://meditationinsarasota.org/event/detox-the-mind/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/Detox-The-Mind-4web-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T180000
DTEND;TZID=America/New_York:20260828T200000
DTSTAMP:20260822T201425Z
CREATED:20260708T141316Z
LAST-MODIFIED:20260822T201425Z
UID:10022774-1787940000-1787947200@meditationinsarasota.org
SUMMARY:Friday Night Out
DESCRIPTION:Take a break from the busyness of the week and join us for Friday Night Out\, an evening to relax\, recharge\, and reconnect. Enjoy an inspiring talk and guided meditation that will leave you feeling lighter\, more peaceful\, and ready to face the weekend with a positive mind. Whether you’re new to meditation or have been practicing for years\, everyone is welcome. \nAfter the meditation\, stay and enjoy a delicious vegetarian meal while connecting with a warm and welcoming community. It’s the perfect opportunity to make new friends\, catch up with familiar faces\, and spend an uplifting evening in good company. Come for the inspiration\, stay for the conversation\, and leave feeling refreshed and encouraged. \nMeditation: 6 – 6:30pm  \nDinner (Vegetarian): 6:30 – 8:00pm \nMENU\nCreamy Garlic Chickpea Soup\nSesame Ginger Stir-Fry\nChocolate Mousse Dessert \nPricing \n$25
URL:https://meditationinsarasota.org/event/friday-night-out-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/Frida-Night-Out-2026-680-x-680-px-1080-x-1080-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T100000
DTEND;TZID=America/New_York:20260829T110000
DTSTAMP:20260622T233128Z
CREATED:20260622T233128Z
LAST-MODIFIED:20260622T233128Z
UID:10022765-1787997600-1788001200@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260908
DTSTAMP:20260725T032738Z
CREATED:20260704T141311Z
LAST-MODIFIED:20260725T032738Z
UID:10022773-1788480000-1788825599@meditationinsarasota.org
SUMMARY:Florida Peaceful Getaway Retreat
DESCRIPTION:Love: The Great Protector \nFlorida Peaceful Getaway Retreat \nJoin us in beautiful Sarasota for a special Labor Day weekend retreat based on The New Eight Steps to Happiness by Geshe Kelsang Gyatso. Throughout the weekend\, Resident Teachers from the seven Kadampa centers in Florida will share Buddha’s teachings and guide meditations that awaken our inner potential and show how Love is truly the Great Protector. \n\n\n\n\n\n  \nEvent Details and Registration
URL:https://meditationinsarasota.org/event/florida-peaceful-getaway-retreat-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/7-Centers-Retreat-Labor-Day-2026-7-x-5-in-1080-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T090000
DTEND;TZID=America/New_York:20260919T140000
DTSTAMP:20260916T221200Z
CREATED:20260721T145114Z
LAST-MODIFIED:20260916T221200Z
UID:10022777-1789808400-1789826400@meditationinsarasota.org
SUMMARY:Clarity of Mind
DESCRIPTION:Step away from the noise of everyday life and give yourself the rare gift of silence. \nFor one peaceful morning\, put away your phone\, set down your problems and responsibilities\, and allow your mind to become quiet. Through guided meditations\, inspiring Buddhist teachings\, and periods of intentional silence\, you’ll be gently guided toward the deeper levels of the mind where a natural sense of peace and spaciousness can be found. \nDuring the retreat\, we’ll explore Buddha’s teachings on the clarity of the mind using simple\, beautiful meditations that anyone can practice. You’ll learn to relate to thoughts and distractions like clouds passing through a vast\, open sky\, allowing you to experience the peaceful clarity that remains beneath the mental busyness. \nNo meditation experience is necessary. This retreat is especially welcoming for beginners\, including anyone who has tried meditation before and thought\, “I’m just not good at this.” Each session includes inspiring teachings followed by approximately 25 minutes of guided meditation\, so you’ll never be left wondering what you’re supposed to be doing. Experienced meditators will also appreciate the opportunity to slow down and take their practice deeper. \nOne of the most special aspects of the retreat is maintaining silence between sessions. Instead of immediately returning to conversation\, phones\, and distractions\, you’ll have time to walk through our beautiful World Peace Garden\, sit beside the Buddha fountain\, or spend quiet time beneath the Bodhi tree. Maintaining silence allows the peaceful experience of meditation to continue and deepen throughout the morning. \nWe’ll conclude with a silent lunch together. Sharing a meal without conversation can be surprisingly beautiful. Silence doesn’t have to feel lonely. Many people discover a quiet sense of connection\, loving kindness\, and togetherness simply by being in the presence of others. \nOur lives contain so much noise. This retreat is an opportunity to experience what becomes possible when\, for a few hours\, everything grows quiet. \nSchedule \nSession 1: 9:00–10:00amSession 2: 10:30–11:30amSession 3: 12:00–1:00pmSilent Lunch: 1:00–2:00pm \nSilence will be maintained from 9:00am–1:30pm. \nSuitable for everyone\, from complete beginners to experienced meditators.
URL:https://meditationinsarasota.org/event/clarity-of-mind/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/Copy-of-Clarity-of-Mind.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261005
DTSTAMP:20260914T001958Z
CREATED:20260729T134958Z
LAST-MODIFIED:20260914T001958Z
UID:10022782-1790899200-1791158399@meditationinsarasota.org
SUMMARY:The Journey to Keajra
DESCRIPTION:Whether you are new to tantric practice or have been practicing for many years\, this special weekend course will help you bring new life\, depth\, and joy to your daily meditation practice. \nWe will explore the sadhana New Essence of Vajrayana\, a beautifully worded sequence of visualizations and guided meditations that leads us on an extraordinary inner journey. Through this practice\, we gradually become familiar with a profound inner path—one that leads us all the way to enlightenment. \nThis course is suitable for those who have Highest Yoga Tantra Empowerment or the intention to receive this empowerment. \nStay Overnight! On-site accommodation available. \n  \nSchedule\nFriday \n\nIntroduction : 7:30 – 8:45pm\n\nSaturday \n\nSession 1 : 9:00 – 10:30am\nSession 2 : 11:30am – 1:00pm\nLunch :  1:00 – 3:00pm\nSession 3 : 3:00 – 4:15pm\nSession 4 : 5:00 – 6:30pm\n\nSunday \n\nSession 4 : 9:00 – 10:00am\nSession 5 / sun class : 11:00am – 12:30pm\nSession 6 / Wishfulfilling Jewel chanted prayer with food offering : 2:00 – 3:00pm\n\n  \nPricing (includes lunch Sat & Sun)\n\n$75\n$45 (members)\nFree (benefactors)\nAccommodations (two nights): $110-190\n\nRegistration for individual days available. Livestream available for members. 
URL:https://meditationinsarasota.org/event/journey-to-keajra-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/The-Journey-to-Keajra-2026-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T123000
DTSTAMP:20260909T013541Z
CREATED:20260908T215728Z
LAST-MODIFIED:20260909T013541Z
UID:10022863-1792231200-1792240200@meditationinsarasota.org
SUMMARY:Finding Calm in a Busy World
DESCRIPTION:What if peace of mind didn’t depend on everything around us becoming peaceful? \nDuring this half-day retreat\, discover how meditation can help us quiet the mental noise\, let go of stress and find a sense of calm from within. Through simple guided meditations and practical Buddhist wisdom\, we’ll explore how a peaceful mind changes the way we experience our day—and how we can carry that peace with us even when life gets busy. \nEnjoy a relaxing morning away from your usual routine\, with time to meditate\, reflect and recharge. You’ll leave with simple meditation techniques you can use at home to create more peace and happiness in everyday life. \nPerfect for beginners. No previous meditation experience is needed. Everyone is welcome. \nBased on teachings from How to Transform Your Life by Venerable Geshe Kelsang Gyatso Rinpoche. \nLivestream available for members. \nSchedule\n\nSession 1: 10:00 – 11:00am\nSession 2: 11:30 – 12:30pm\nLunch: 12:30 – 1:30pm\n\nPricing (includes lunch)\n\n$35\n$20 (members)\n$10 (benefactors)\n\n 
URL:https://meditationinsarasota.org/event/finding-calm-in-a-busy-world/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Finding-Calm-—-Medium-in-a-Busy-World-—-Light-12-DAY-MEDITATION-RETREAT-—-Regular-widely-spaced-OCTOBER-17-—-Regular-spaced-10AM–1230PM-—-Light-spaced.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261023
DTEND;VALUE=DATE:20261026
DTSTAMP:20260921T170217Z
CREATED:20260903T160104Z
LAST-MODIFIED:20260921T170217Z
UID:10022862-1792713600-1792972799@meditationinsarasota.org
SUMMARY:Letting Go of the Past
DESCRIPTION:So much of what we dwell on has already passed. \nOld memories\, familiar worries\, and outdated beliefs can linger in our minds\, quietly shaping how we see ourselves\, others\, and what we believe is possible. Yet nothing remains the same for even a moment\, and our mind itself is constantly renewing. \nIn this retreat\, we will explore a special teaching from Venerable Geshe Kelsang Gyatso Rinpoche that combines meditation on the clarity of the mind with meditation on impermanence. Instead of following distractions\, we can recognize that they are already in the past and gently return our attention to the clarity and freshness of the present moment. \nImpermanence also gives us a powerful new perspective on our relationships. When we remember that the person who upset us is changing from moment to moment—and that we ourselves are also changing from moment to moment—anger and attachment begin to lose their grip. We can learn to relate to ourselves and others with greater freedom\, patience\, and kindness. \nEveryone welcome. No previous meditation experience necessary. \nStay overnight! On-site accommodations available.\n\n\n  \n  \n\n\nSchedule\n\n\n\n\n\nFriday \n\nIntro : 7:00-8:30pm\n\n\nSaturday \n\n\nSession 1: 9:00-10:15am\nSession 2: 11:00-12:15pm\nLunch: 12:30-1:30pm\nSession 3: 2:30-4:00pm (with Q&A)\nSession 4: 7:00-8:00pm (chanted prayers with guided meditation)\n\n\n\nSunday \n\nSession 5: 9:00-10:00am\nSession 5: 11:00-12:30pm\nLunch (complimentary): 12:30-2:00pm\nSession 7: 2:00-3:00pm (chanted prayers with Buddhist dedication ceremony)\n\n\n\n\n\n\n\n\n\n\n\nPricing\n\nEntire Weekend: $75\nSaturday only: $45\nFriday Intro: $15\nAccommodations: $110-190\nSee registration for member and benefactor pricing
URL:https://meditationinsarasota.org/event/letting-go-of-the-past-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Letting-go-of-past-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T180000
DTEND;TZID=America/New_York:20261030T200000
DTSTAMP:20260909T011458Z
CREATED:20260909T011321Z
LAST-MODIFIED:20260909T011458Z
UID:10022899-1793383200-1793390400@meditationinsarasota.org
SUMMARY:Friday Night Out
DESCRIPTION:Take a break from the busyness of the week and join us for Friday Night Out\, an evening to relax\, recharge\, and reconnect. Enjoy an inspiring talk and guided meditation that will leave you feeling lighter\, more peaceful\, and ready to face the weekend with a positive mind. Whether you’re new to meditation or have been practicing for years\, everyone is welcome. \nAfter the meditation\, stay and enjoy a delicious vegetarian meal while connecting with a warm and welcoming community. It’s the perfect opportunity to make new friends\, catch up with familiar faces\, and spend an uplifting evening in good company. Come for the inspiration\, stay for the conversation\, and leave feeling refreshed and encouraged. \nMeditation: 6 – 6:30pm  \nDinner (Vegetarian): 6:30 – 8:00pm \nPricing \n\n$35\n$20 (members)
URL:https://meditationinsarasota.org/event/friday-night-out-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/FNO-October-1080-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T100000
DTEND;TZID=America/New_York:20261031T113000
DTSTAMP:20260914T195656Z
CREATED:20260901T220746Z
LAST-MODIFIED:20260914T195656Z
UID:10022853-1793440800-1793446200@meditationinsarasota.org
SUMMARY:Cemetery Meditation
DESCRIPTION:This Halloween join us for a unique morning of meditation and contemplation at a local cemetery. \nGuided by Buddhist nun\, Gen Lhadron\, we will explore the meaning of death and impermanence\, not as something to fear\, but as a powerful reminder to make the most of our precious human life. Together\, we will receive contemplations to reflect on\, then wander quietly to find a gravestone that speaks to us. Sitting amongst the graves\, we will use the setting around us as a support for meditation\, contemplating questions such as: What does our death mean? What happens after we die? What were the concerns that fill days and what is really important? How can contemplating death be a powerful tool for our well being? \nNo previous meditation experience is necessary. Come with an open mind and a willingness to contemplate life’s most meaningful questions.
URL:https://meditationinsarasota.org/event/cemetery-meditation/
LOCATION:FL
CATEGORIES:Special Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261120
DTEND;VALUE=DATE:20261123
DTSTAMP:20260921T172138Z
CREATED:20260921T172120Z
LAST-MODIFIED:20260921T172138Z
UID:10022908-1795132800-1795391999@meditationinsarasota.org
SUMMARY:Mending Relationships
DESCRIPTION:Weekend Retreat with Gen Lhadron \nThe holidays have a way of bringing relationships into focus. Family gatherings\, old dynamics\, difficult memories and unresolved hurts can all resurface. But what if your peace of mind no longer depended on someone else apologizing\, changing or behaving differently? \nIn this weekend meditation retreat\, we’ll explore practical Buddhist methods for healing relationships from within. Through meditation and teachings on acceptance\, love and compassion\, we can learn to let go of painful resentment and find peace with the people in our lives\, even when the other person has not changed. \nAcceptance doesn’t mean condoning harmful behavior or forgetting the past. It means letting go of the need for someone else to change before we can be at peace. We can maintain healthy boundaries\, even love someone from a distance when needed\, while freeing our own heart from resentment. \nHealing can happen from our side alone\, even with someone we no longer see or who has passed away. And often\, when we change our own mind\, the relationship begins to change too. As judgment and resentment fall away\, we create space for something new. \nThis holiday season\, take back your peace. Learn how to unhinge your happiness from circumstances beyond your control and discover a source of love\, acceptance and wellbeing that comes from within. \nEveryone welcome. No previous meditation experience necessary. \nStay overnight! On-site accommodations available.\n\n\n  \n\n\nSchedule\n\n\n\n\n\nFriday \n\nIntro : 7:00-8:30pm\n\n\nSaturday \n\n\nSession 1: 9:00-10:15am\nSession 2: 11:00-12:15pm\nLunch: 12:30-1:30pm\nSession 3: 2:30-4:00pm (with Q&A)\nSession 4: 7:00-8:00pm (chanted prayers with guided meditation)\n\n\n\nSunday \n\nSession 5: 9:00-10:00am\nSession 5: 11:00-12:30pm\nLunch (complimentary): 12:30-2:00pm\nSession 7: 2:00-3:00pm (chanted prayers with Buddhist dedication ceremony)\n\n\n\n\n\n\n\n\n\n\n\nPricing\n\nEntire Weekend: $75\nSaturday only: $45\nFriday Intro: $15\nAccommodations: $110-190\nSee registration for member and benefactor pricing
URL:https://meditationinsarasota.org/event/mending-relationships/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261212
DTEND;VALUE=DATE:20261215
DTSTAMP:20260921T154656Z
CREATED:20260901T170623Z
LAST-MODIFIED:20260921T154656Z
UID:10022852-1797033600-1797292799@meditationinsarasota.org
SUMMARY:White Tara Empowerment
DESCRIPTION:with Gen Kelsang Lhadron \nAn empowerment is a beautiful guided meditation and teachings on becoming our best self and ripening our highest potential. \nSchedule\nSaturday\, December 12 \n\n9-10: Meditation\n11-1: Empowerment\n3-4:30: Teaching\n7:30-8:30: Wishfulfilling Jewel Prayer with food offering\n\nSunday\, December 13 \n\n9-10: Meditation\n11-12:30: Teaching\n2-3:30: Teaching & Practice\n4:30-6: Burritos on the Beach (Lido Beach near Pavilion)\n\nMonday\, December 14 \n\n9-10:30: Retreat \n11-12:30: Retreat
URL:https://meditationinsarasota.org/event/white-tara-empowerment/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270101
DTEND;VALUE=DATE:20270128
DTSTAMP:20260922T160455Z
CREATED:20260721T151338Z
LAST-MODIFIED:20260922T160455Z
UID:10022778-1798761600-1801094399@meditationinsarasota.org
SUMMARY:January Retreats 2027
DESCRIPTION:Join us in January at the beautiful Kadampa Temple in Sarasota for meditation retreat with experienced Kadampa teachers. Each week offers a unique topic to inspire beginners and experienced meditators alike\, with peaceful mornings\, inspiring afternoons\, and time to enjoy our Peace Garden and nearby beaches. On-site accommodations available. \nRegistration Opens Friday\, Sept 25 at 1:00pm EST\n On-Site Accommodations Available. \n\n\n\n\n  \n\n\n\n\nRetreats at a Glance:\n\nWeek 1: January 1 – 6\n\nMind Training for Everyday Struggles with Gen Kelsang Dorje\n\n\nWeek 2: January 8 – 13\n\nMeditations for a Meaningful Life with Gen Kelsang Lhadron\n\n\nWeek 3: January 15 – 20\n\nEmptiness: The Freedom to Change with Kadam Kyle\n\n\nWeek 4: January 22 – 27\n\nThe Path of Tantra with Gen Kelsang Chokyi\n\n\n\n\n\n\n\n  \n\n\n\n\nWeek 1 | January 1 – 6 \nMind Training for Everyday Struggles with Gen Kelsang Dorje\nStart the new year with a fresh approach to life’s everyday challenges. Through guided meditation and practical Buddhist wisdom\, learn how to respond to difficult people and situations with greater patience\, compassion\, and inner peace—and discover how even life’s struggles can become opportunities for personal growth. \n\nGen Kelsang Dorje is the Resident Teacher at Kadampa Meditation Center Madison. He is admired for his warmth and humor in making Buddha’s teachings relevant to the modern world\, and is an inspiring example of how to integrate Buddha’s teachings into a joyful life. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWeek 2 |  January 8 – 13 Meditations for a Meaningful Life\nMeditations for a Meaningful Life with Gen Kelsang Lhadron\nLamrim: The Stages of the Buddhist Path\nWhat is the real meaning of our human life? What happens when we die\, and how can we make the best use of the precious opportunity we have now? Through meditation on the stages of the Buddhist path\, we will explore these profound questions and discover how to use our life to fulfill our deepest wish for freedom and lasting happiness. \n \n\nGen Kelsang Lhadron is the Resident Teacher of Kadampa Meditation Center Florida. Through her kindness and enthusiasm for meditation practice\, she provides an inspiring example of a modern Buddhist practitioner for our society. \n\n\n\n\n\n\n\nWeek 3 |  January 15 – 20 \nEmptiness: The Freedom to Change with Kadam Kyle\nMeditations on the True Nature of the Self\nWho is the “I” that feels hurt\, disappointed\, anxious or stuck? Through meditation on the emptiness of the self\, we can begin to loosen our grasping at a fixed\, limited sense of who we are and discover how our suffering reduces. As this grasping diminishes\, we experience greater freedom and flexibility\, opening the door to a completely new way of experiencing ourselves\, others and our world. \n\nKadam Kyle is the resident teacher at Kadampa Meditation Center Brooklyn. His joyful and sincere example in daily life\, and his clear and practical approach in teachings\, have inspired many people in their spiritual life. \n\n\n\n\n\n\n  \n  \n\n\n\n\nWeek 4 | January 22 – 27 \nThe Path of Tantra with Gen Kelsang Chokyi\nDeepening Vajrayogini Practice\nIn this retreat\, we will explore the Mind of All Yogas and the Uncommon Yoga of Inconceivability\, these are special methods for attaining the Pure Land of Keajra within this life. Deepen your experience of these extraordinary practices and their potential to transform every moment of your life into the spiritual path. \n\n \n\n\n\nGen Kelsang Chokyi is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington. With joy\, wisdom\, and experience\, she shows how everyone can easily integrate Buddha’s teachings into daily life.  \n\n\n\n\n\n\n\n\n  \n 
URL:https://meditationinsarasota.org/event/january-retreats-2027/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
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