BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kadampa Meditation Center Florida - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://meditationinsarasota.org
X-WR-CALDESC:Events for Kadampa Meditation Center Florida
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T140000
DTSTAMP:20260526T151723Z
CREATED:20260526T151241Z
LAST-MODIFIED:20260526T151723Z
UID:10022696-1783764000-1783778400@meditationinsarasota.org
SUMMARY:Overcoming Stress Through Meditation
DESCRIPTION:Overcoming stress means more than coping. It means discovering the root causes of feeling overwhelmed and making an inner shift to wiser more confident attitudes. Meditation is the practice of this inner shift to a more peaceful and constructive way of dealing with everyday life. Through training in meditation we develop the confidence that even if things don’t go well out there\, I will be ok inside. We will find in our own experience that in any situation the most important thing to control is our mind. Ultimately\, it is our mind that determines whether we are happy or miserable.\n \nNo previous meditation experience is needed. Everyone is welcome! \n\nSchedule\n\nSession 1: 10:00 – 11:15am\nSession 2: 11:45 – 1:00pm\nlunch: 1:00 – 2:00pm
URL:https://meditationinsarasota.org/event/overcoming-stress-through-meditation/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Overcomingstress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260611T225714Z
CREATED:20260611T225714Z
LAST-MODIFIED:20260611T225714Z
UID:10022763-1784368800-1784372400@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T100000
DTEND;TZID=America/New_York:20260829T110000
DTSTAMP:20260622T233128Z
CREATED:20260622T233128Z
LAST-MODIFIED:20260622T233128Z
UID:10022765-1787997600-1788001200@meditationinsarasota.org
SUMMARY:Learn to Meditate
DESCRIPTION:In today’s fast-paced world\, stress and anxiety can feel overwhelming and make it difficult to find balance and peace of mind. This class\, Learn to Meditate\, offers practical meditation techniques to help you relax\, manage stress\, and respond to life’s challenges with greater calm and clarity.\n\nDiscover how meditation can help you better understand your thoughts and emotions\, creating space from fear\, worry\, and negativity. Through guided practice\, you’ll develop tools to cultivate inner peace\, emotional balance\, and a calmer\, more focused mind.
URL:https://meditationinsarasota.org/event/learn-to-meditate-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/06/Learn-To-Meditate-1.png
END:VEVENT
END:VCALENDAR