• Freedom From Fear

    Saturday, November 24th, 10:00 am - 1:00 pm


    Online registration closes Friday, November 23rd, 10 pm.

  • About This Event

    The ancient and traditional Buddhist meditation practice of “taking and giving” is one of the most powerful methods for opening our hearts and overcoming the exaggerated self-concern that disturbs our minds day and night. Taking and giving is also especially effective in helping us develop very subtle, refined states of concentration. In this practice, we learn to combine our love and compassion with our breath, so that as we breathe, we also deepen our ability to cherish and care for others. In this workshop, you can learn how to engage in this special practice, and there will be a focus on engaging in the meditation together.

  • Event Schedule

    The schedule of this event is as follows:

    Saturday
    10 – 11:15 amTeaching & Guided Meditation
    11:15 – 11:45 amBreak
    11:45 am – 1 pmTeaching & Guided Meditation
    1 - 2 pmOptional Lunch
  • The Teacher

    Teacher Image

    This course is taught by Gen Kelsang Demo. Gen Kelsang Demo is the Midwestern US National Spiritual Director and the Resident Teacher at Kadampa Meditation Center Washington DC. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching for 18 years. Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.

  • Cost

    The cost per person for this event is as follows:
    (Click here to find out about becoming a Temple Supporter)

    Cost per personOn-line: $30 | At door: $40
    Temple SupporterOn-line: $20 | At door: $30
  • Attending This Event

    Booking for this event will be on-line soon.

  • Where to find us


  • KMC Florida (Sarasota)
    730 N Washington Blvd,
    Sarasota, Fl, 34236

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