Friday March 23rd, 7:00 pm - 8:30 pm
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.
This course is taught by Kelsang Jindak. Kelsang Jindak is the Resident Teacher at Vajrapani Center in Orlando. She is a western Buddhist nun and has years of experience practicing and teaching Kadampa Buddhism. Jindak has a clear teaching style and is a excellent teacher for both beginners and experienced meditators.
KMC Florida (Sarasota) 730 N Washington Blvd, Sarasota, Fl, 34236Loading Map....Venue: KMC Florida (Sarasota)
Address: 730 N Washington Blvd, Sarasota, Fl 3423627.342563