Saturday, March 20th, 10:00 am - 12:15 pm

Join us for a delightful and deeply meaningful workshop in which both new and experienced practitioners will enhance their meditation practice. A clear and concise explanation will be given of how to contemplate and to find your object of meditation. Since the object or your meditation is a virtuous one by mixing your mind with it you will experience a sense of well-being that will help you both in and out of the meditation session.

This event is taught by Lisa Hoffman. Lisa Hoffman has been practicing Kadampa Buddhism since 2013 and is on the Teacher Training Program at KMC Florida. With her clear and gentle presentation of Buddha’s teaching she makes it easily accessible for newcomers. She teaches Lunchtime Meditations every Friday.

The cost per person for this event is as follows:
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To help build a sense of local community, we ask those living in Florida, closer to Tampa, Safety Harbor, Fort Myers, Miami, Fort Lauderdale, Jacksonville, and Orlando, to receive live stream classes from these local Kadampa Meditation/Buddhist Centers.