Saturday, May 21st, 10:00 am - 12:45 pm

Inner Stillness

finding happiness within your own mind

Live Stream Saturday Workshop

On the surface of a stormy ocean, there is much turbulence and danger.  But as we go below the surface deeper and deeper, the waters become still regardless of the weather at the surface.  By looking deeply within our own mind, we can find similar stillness and refuge from stress and chaos of modern life.  Buddha teaches that the only real source of reliable happiness and inner peace is found within the mind, not controlling external things.

In our hectic world, our mind is often overwhelmed. This stressful state robs us of mental clarity. During this workshop , we will practice guided meditations to develop inner stillness which will lead us to develop a stable experience of inner peace.

The schedule for this events is as follows:

This event is taught by Lisa Hoffman. Lisa Hoffman has been practicing Kadampa Buddhism since 2013 and is on the Teacher Training Program at KMC Florida. With her clear and gentle presentation of Buddha’s teaching she makes it easily accessible for newcomers.

The cost per person for this event is as follows:
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