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DTSTART;TZID=America/New_York:20260920T110000
DTEND;TZID=America/New_York:20260920T123000
DTSTAMP:20260914T001842Z
CREATED:20260525T233424Z
LAST-MODIFIED:20260914T001842Z
UID:10022651-1789902000-1789907400@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-09-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T140000
DTEND;TZID=America/New_York:20260920T150000
DTSTAMP:20260909T004901Z
CREATED:20260426T125150Z
LAST-MODIFIED:20260909T004901Z
UID:10019647-1789912800-1789916400@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-3-2-2/2026-09-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T121500
DTEND;TZID=America/New_York:20260921T124500
DTSTAMP:20260909T015353Z
CREATED:20250215T172915Z
LAST-MODIFIED:20260909T015353Z
UID:10019575-1789992900-1789994700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-09-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T170000
DTEND;TZID=America/New_York:20260921T180000
DTSTAMP:20260909T003257Z
CREATED:20260523T124909Z
LAST-MODIFIED:20260909T003257Z
UID:10019705-1790010000-1790013600@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt-3-2/2026-09-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T183000
DTEND;TZID=America/New_York:20260921T203000
DTSTAMP:20260909T003350Z
CREATED:20260606T112814Z
LAST-MODIFIED:20260909T003350Z
UID:10022721-1790015400-1790022600@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-10/2026-09-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T133000
DTSTAMP:20260909T005027Z
CREATED:20260316T154828Z
LAST-MODIFIED:20260909T005027Z
UID:10021809-1790078400-1790083800@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-09-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T170000
DTEND;TZID=America/New_York:20260922T180000
DTSTAMP:20260909T003850Z
CREATED:20260831T204656Z
LAST-MODIFIED:20260909T003850Z
UID:10022453-1790096400-1790100000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2-2/2026-09-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T190000
DTEND;TZID=America/New_York:20260922T201500
DTSTAMP:20260901T223151Z
CREATED:20260811T012337Z
LAST-MODIFIED:20260901T223151Z
UID:10022856-1790103600-1790108100@meditationinsarasota.org
SUMMARY:Awakening in an Imperfect World
DESCRIPTION:The world has always been imperfect\, yet throughout history people have discovered profound freedom and inner peace even in the midst of suffering\, conflict\, and uncertainty. Buddha showed us that lasting freedom does not depend upon creating a perfect world around us\, but upon transforming the mind that experiences it. By understanding what keeps us bound to suffering and learning to let go of anger\, attachment\, and ignorance\, we can awaken our mind’s extraordinary potential for wisdom\, compassion\, and happiness. In this series\, discover a timeless path of inner transformation that allows us to grow and awaken\, no matter what is happening around us.
URL:https://meditationinsarasota.org/event/awakening-in-an-imperfect-world/2026-09-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/08/Tue-series-Awakening-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T121500
DTEND;TZID=America/New_York:20260923T124500
DTSTAMP:20260909T015341Z
CREATED:20251217T230502Z
LAST-MODIFIED:20260909T015341Z
UID:10019533-1790165700-1790167500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-09-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T170000
DTEND;TZID=America/New_York:20260923T180000
DTSTAMP:20260909T004659Z
CREATED:20260312T005013Z
LAST-MODIFIED:20260909T004659Z
UID:10019082-1790182800-1790186400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-09-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T183000
DTEND;TZID=America/New_York:20260923T203000
DTSTAMP:20260909T004752Z
CREATED:20251214T215646Z
LAST-MODIFIED:20260909T004752Z
UID:10018516-1790188200-1790195400@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-3/2026-09-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T163000
DTEND;TZID=America/New_York:20260924T180000
DTSTAMP:20260909T005217Z
CREATED:20260525T154425Z
LAST-MODIFIED:20260909T005217Z
UID:10022168-1790267400-1790272800@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \n 
URL:https://meditationinsarasota.org/event/quick-path-hyt-2/2026-09-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T183000
DTEND;TZID=America/New_York:20260924T203000
DTSTAMP:20260909T003434Z
CREATED:20251220T104426Z
LAST-MODIFIED:20260909T003434Z
UID:10020117-1790274600-1790281800@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-6-2/2026-09-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T110000
DTEND;TZID=America/New_York:20260925T120000
DTSTAMP:20260909T014658Z
CREATED:20250215T171047Z
LAST-MODIFIED:20260909T014658Z
UID:10020432-1790334000-1790337600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-09-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Friday-lamrim-class-2026-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T180000
DTEND;TZID=America/New_York:20260925T200000
DTSTAMP:20260901T165220Z
CREATED:20260831T205201Z
LAST-MODIFIED:20260901T165220Z
UID:10022804-1790359200-1790366400@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T110000
DTEND;TZID=America/New_York:20260927T123000
DTSTAMP:20260914T001842Z
CREATED:20260525T233424Z
LAST-MODIFIED:20260914T001842Z
UID:10022652-1790506800-1790512200@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-09-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T140000
DTEND;TZID=America/New_York:20260927T150000
DTSTAMP:20260909T004901Z
CREATED:20260426T125150Z
LAST-MODIFIED:20260909T004901Z
UID:10019648-1790517600-1790521200@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-3-2-2/2026-09-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T121500
DTEND;TZID=America/New_York:20260928T124500
DTSTAMP:20260909T015353Z
CREATED:20250215T172915Z
LAST-MODIFIED:20260909T015353Z
UID:10019576-1790597700-1790599500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-09-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T170000
DTEND;TZID=America/New_York:20260928T180000
DTSTAMP:20260909T003257Z
CREATED:20260523T124909Z
LAST-MODIFIED:20260909T003257Z
UID:10019706-1790614800-1790618400@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt-3-2/2026-09-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T183000
DTEND;TZID=America/New_York:20260928T203000
DTSTAMP:20260909T003350Z
CREATED:20260606T112814Z
LAST-MODIFIED:20260909T003350Z
UID:10022722-1790620200-1790627400@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-10/2026-09-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T153000
DTSTAMP:20260909T010022Z
CREATED:20260831T222459Z
LAST-MODIFIED:20260909T010022Z
UID:10022836-1790683200-1790695800@meditationinsarasota.org
SUMMARY:Melodious Drum
DESCRIPTION:Melodious Drum\, or Kangso\, consists principally of prayers to our Dharma Protector\, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations\, and to arrange all the necessary conditions for their practice. Dorje Shugden always helps\, guides\, and protects pure and faithful practitioners by granting blessings\, increasing their wisdom\, and fulfilling their wishes. \n\nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/melodious-drum-8/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Melodious Drum,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/MelodiousDrum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T190000
DTEND;TZID=America/New_York:20260929T201500
DTSTAMP:20260901T223151Z
CREATED:20260811T012337Z
LAST-MODIFIED:20260901T223151Z
UID:10022857-1790708400-1790712900@meditationinsarasota.org
SUMMARY:Awakening in an Imperfect World
DESCRIPTION:The world has always been imperfect\, yet throughout history people have discovered profound freedom and inner peace even in the midst of suffering\, conflict\, and uncertainty. Buddha showed us that lasting freedom does not depend upon creating a perfect world around us\, but upon transforming the mind that experiences it. By understanding what keeps us bound to suffering and learning to let go of anger\, attachment\, and ignorance\, we can awaken our mind’s extraordinary potential for wisdom\, compassion\, and happiness. In this series\, discover a timeless path of inner transformation that allows us to grow and awaken\, no matter what is happening around us.
URL:https://meditationinsarasota.org/event/awakening-in-an-imperfect-world/2026-09-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/08/Tue-series-Awakening-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T121500
DTEND;TZID=America/New_York:20260930T124500
DTSTAMP:20260909T015341Z
CREATED:20251217T230502Z
LAST-MODIFIED:20260909T015341Z
UID:10019534-1790770500-1790772300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-09-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T170000
DTEND;TZID=America/New_York:20260930T180000
DTSTAMP:20260909T004659Z
CREATED:20260312T005013Z
LAST-MODIFIED:20260909T004659Z
UID:10019083-1790787600-1790791200@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-09-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T183000
DTEND;TZID=America/New_York:20260930T203000
DTSTAMP:20260909T004752Z
CREATED:20251214T215646Z
LAST-MODIFIED:20260909T004752Z
UID:10018517-1790793000-1790800200@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-3/2026-09-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T163000
DTEND;TZID=America/New_York:20261001T180000
DTSTAMP:20260909T005217Z
CREATED:20260525T154425Z
LAST-MODIFIED:20260909T005217Z
UID:10022169-1790872200-1790877600@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \n 
URL:https://meditationinsarasota.org/event/quick-path-hyt-2/2026-10-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T183000
DTEND;TZID=America/New_York:20261001T203000
DTSTAMP:20260909T003434Z
CREATED:20251220T104426Z
LAST-MODIFIED:20260909T003434Z
UID:10020118-1790879400-1790886600@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-6-2/2026-10-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261005
DTSTAMP:20260914T001958Z
CREATED:20260729T134958Z
LAST-MODIFIED:20260914T001958Z
UID:10022782-1790899200-1791158399@meditationinsarasota.org
SUMMARY:The Journey to Keajra
DESCRIPTION:Whether you are new to tantric practice or have been practicing for many years\, this special weekend course will help you bring new life\, depth\, and joy to your daily meditation practice. \nWe will explore the sadhana New Essence of Vajrayana\, a beautifully worded sequence of visualizations and guided meditations that leads us on an extraordinary inner journey. Through this practice\, we gradually become familiar with a profound inner path—one that leads us all the way to enlightenment. \nThis course is suitable for those who have Highest Yoga Tantra Empowerment or the intention to receive this empowerment. \nStay Overnight! On-site accommodation available. \n  \nSchedule\nFriday \n\nIntroduction : 7:30 – 8:45pm\n\nSaturday \n\nSession 1 : 9:00 – 10:30am\nSession 2 : 11:30am – 1:00pm\nLunch :  1:00 – 3:00pm\nSession 3 : 3:00 – 4:15pm\nSession 4 : 5:00 – 6:30pm\n\nSunday \n\nSession 4 : 9:00 – 10:00am\nSession 5 / sun class : 11:00am – 12:30pm\nSession 6 / Wishfulfilling Jewel chanted prayer with food offering : 2:00 – 3:00pm\n\n  \nPricing (includes lunch Sat & Sun)\n\n$75\n$45 (members)\nFree (benefactors)\nAccommodations (two nights): $110-190\n\nRegistration for individual days available. Livestream available for members. 
URL:https://meditationinsarasota.org/event/journey-to-keajra-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/The-Journey-to-Keajra-2026-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T110000
DTEND;TZID=America/New_York:20261002T120000
DTSTAMP:20260909T014658Z
CREATED:20250215T171047Z
LAST-MODIFIED:20260909T014658Z
UID:10020433-1790938800-1790942400@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-10-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Friday-lamrim-class-2026-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T110000
DTEND;TZID=America/New_York:20261004T123000
DTSTAMP:20260914T002108Z
CREATED:20260914T002053Z
LAST-MODIFIED:20260914T002108Z
UID:10022900-1791111600-1791117000@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:This Sunday class is part of the weekend retreat The Journey to Keajra\, an exploration of Buddha’s Tantric teachings. \nEveryong welcome!
URL:https://meditationinsarasota.org/event/healing-our-unhappiness-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/07/The-Journey-to-Keajra-2026-680-x-680-px-1.png
END:VEVENT
END:VCALENDAR