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DTSTART;TZID=America/New_York:20261103T120000
DTEND;TZID=America/New_York:20261103T133000
DTSTAMP:20260909T005027Z
CREATED:20260316T154828Z
LAST-MODIFIED:20260909T005027Z
UID:10021815-1793707200-1793712600@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-11-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T183000
DTEND;TZID=America/New_York:20261102T203000
DTSTAMP:20260909T003350Z
CREATED:20260606T112814Z
LAST-MODIFIED:20260909T003350Z
UID:10022727-1793644200-1793651400@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-10/2026-11-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T170000
DTEND;TZID=America/New_York:20261102T180000
DTSTAMP:20260909T003257Z
CREATED:20260523T124909Z
LAST-MODIFIED:20260909T003257Z
UID:10019711-1793638800-1793642400@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt-3-2/2026-11-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T121500
DTEND;TZID=America/New_York:20261102T124500
DTSTAMP:20260909T015353Z
CREATED:20250215T172915Z
LAST-MODIFIED:20260909T015353Z
UID:10019581-1793621700-1793623500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-11-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T140000
DTEND;TZID=America/New_York:20261101T150000
DTSTAMP:20260909T004901Z
CREATED:20260426T125150Z
LAST-MODIFIED:20260909T004901Z
UID:10019653-1793541600-1793545200@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-3-2-2/2026-11-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T110000
DTEND;TZID=America/New_York:20261101T123000
DTSTAMP:20260525T233424Z
CREATED:20260525T233424Z
LAST-MODIFIED:20260525T233424Z
UID:10022657-1793530800-1793536200@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-11-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T100000
DTEND;TZID=America/New_York:20261031T113000
DTSTAMP:20260909T000300Z
CREATED:20260901T220746Z
LAST-MODIFIED:20260909T000300Z
UID:10022853-1793440800-1793446200@meditationinsarasota.org
SUMMARY:Cemetery Meditation
DESCRIPTION:This Halloween join us for a unique morning of meditation and contemplation at Palms Memorial Park at Fruitville and Honore. \n  \nGuided by Buddhist nun\, Gen Lhadron\, we will explore the meaning of death and impermanence\, not as something to fear\, but as a powerful reminder to make the most of our precious human life. Together\, we will receive contemplations to reflect on\, then wander quietly to find a gravestone that speaks to us. Sitting amongst the graves\, we will use the setting around us as a support for meditation\, contemplating questions such as: What does our death mean? What happens after we die? What were the concerns that fill days and what is really important? How can contemplating death be a powerful tool for our well being? \nNo previous meditation experience is necessary. Come with an open mind and a willingness to contemplate life’s most meaningful questions.
URL:https://meditationinsarasota.org/event/cemetery-meditation/
LOCATION:Palms Memorial Park\, 170 Honore Ave\, Sarasota\, Florida\, 34232
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Copy-of-Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T180000
DTEND;TZID=America/New_York:20261030T200000
DTSTAMP:20260909T011458Z
CREATED:20260909T011321Z
LAST-MODIFIED:20260909T011458Z
UID:10022899-1793383200-1793390400@meditationinsarasota.org
SUMMARY:Friday Night Out
DESCRIPTION:Take a break from the busyness of the week and join us for Friday Night Out\, an evening to relax\, recharge\, and reconnect. Enjoy an inspiring talk and guided meditation that will leave you feeling lighter\, more peaceful\, and ready to face the weekend with a positive mind. Whether you’re new to meditation or have been practicing for years\, everyone is welcome. \nAfter the meditation\, stay and enjoy a delicious vegetarian meal while connecting with a warm and welcoming community. It’s the perfect opportunity to make new friends\, catch up with familiar faces\, and spend an uplifting evening in good company. Come for the inspiration\, stay for the conversation\, and leave feeling refreshed and encouraged. \nMeditation: 6 – 6:30pm  \nDinner (Vegetarian): 6:30 – 8:00pm \nPricing \n\n$35\n$20 (members)
URL:https://meditationinsarasota.org/event/friday-night-out-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/FNO-October-1080-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T180000
DTEND;TZID=America/New_York:20261030T190000
DTSTAMP:20260909T010425Z
CREATED:20260901T160454Z
LAST-MODIFIED:20260909T010425Z
UID:10021055-1793383200-1793386800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-17-6/2026-10-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T110000
DTEND;TZID=America/New_York:20261030T120000
DTSTAMP:20260909T011553Z
CREATED:20260909T011530Z
LAST-MODIFIED:20260909T011553Z
UID:10020437-1793358000-1793361600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Friday-lamrim-class-2026-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T203000
DTSTAMP:20260909T003434Z
CREATED:20251220T104426Z
LAST-MODIFIED:20260909T003434Z
UID:10020122-1793298600-1793305800@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-6-2/2026-10-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T120000
DTEND;TZID=America/New_York:20261029T153000
DTSTAMP:20260909T010040Z
CREATED:20260909T010040Z
LAST-MODIFIED:20260909T010040Z
UID:10022892-1793275200-1793287800@meditationinsarasota.org
SUMMARY:Melodious Drum
DESCRIPTION:Melodious Drum\, or Kangso\, consists principally of prayers to our Dharma Protector\, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations\, and to arrange all the necessary conditions for their practice. Dorje Shugden always helps\, guides\, and protects pure and faithful practitioners by granting blessings\, increasing their wisdom\, and fulfilling their wishes. \n\nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/melodious-drum-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Melodious Drum,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/MelodiousDrum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T203000
DTSTAMP:20260909T004752Z
CREATED:20251214T215646Z
LAST-MODIFIED:20260909T004752Z
UID:10018521-1793212200-1793219400@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-3/2026-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T170000
DTEND;TZID=America/New_York:20261028T180000
DTSTAMP:20260909T004659Z
CREATED:20260312T005013Z
LAST-MODIFIED:20260909T004659Z
UID:10019087-1793206800-1793210400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T121500
DTEND;TZID=America/New_York:20261028T124500
DTSTAMP:20260909T015341Z
CREATED:20251217T230502Z
LAST-MODIFIED:20260909T015341Z
UID:10019538-1793189700-1793191500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T114500
DTSTAMP:20260909T003945Z
CREATED:20260304T200452Z
LAST-MODIFIED:20260909T003945Z
UID:10021425-1793185200-1793187900@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-5/2026-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T170000
DTEND;TZID=America/New_York:20261027T180000
DTSTAMP:20260909T003850Z
CREATED:20260831T204656Z
LAST-MODIFIED:20260909T003850Z
UID:10022458-1793120400-1793124000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2-2/2026-10-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T120000
DTEND;TZID=America/New_York:20261027T133000
DTSTAMP:20260909T005027Z
CREATED:20260316T154828Z
LAST-MODIFIED:20260909T005027Z
UID:10021814-1793102400-1793107800@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-10-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T183000
DTEND;TZID=America/New_York:20261026T203000
DTSTAMP:20260909T003350Z
CREATED:20260606T112814Z
LAST-MODIFIED:20260909T003350Z
UID:10022726-1793039400-1793046600@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-10/2026-10-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T170000
DTEND;TZID=America/New_York:20261026T180000
DTSTAMP:20260909T003257Z
CREATED:20260523T124909Z
LAST-MODIFIED:20260909T003257Z
UID:10019710-1793034000-1793037600@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt-3-2/2026-10-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T121500
DTEND;TZID=America/New_York:20261026T124500
DTSTAMP:20260909T015353Z
CREATED:20250215T172915Z
LAST-MODIFIED:20260909T015353Z
UID:10019580-1793016900-1793018700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-10-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lunchtime-Meditation-680-x-680-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T140000
DTEND;TZID=America/New_York:20261025T160000
DTSTAMP:20260909T005343Z
CREATED:20260909T005343Z
LAST-MODIFIED:20260909T005343Z
UID:10022887-1792936800-1792944000@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T110000
DTEND;TZID=America/New_York:20261025T123000
DTSTAMP:20260525T233424Z
CREATED:20260525T233424Z
LAST-MODIFIED:20260525T233424Z
UID:10022656-1792926000-1792931400@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-10-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T170000
DTEND;TZID=America/New_York:20261023T180000
DTSTAMP:20260909T010540Z
CREATED:20260909T010540Z
LAST-MODIFIED:20260909T010540Z
UID:10021054-1792774800-1792778400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-17-6-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T110000
DTEND;TZID=America/New_York:20261023T120000
DTSTAMP:20260909T014658Z
CREATED:20250215T171047Z
LAST-MODIFIED:20260909T014658Z
UID:10020436-1792753200-1792756800@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-10-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Friday-lamrim-class-2026-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261023
DTEND;VALUE=DATE:20261026
DTSTAMP:20260903T160105Z
CREATED:20260903T160104Z
LAST-MODIFIED:20260903T160105Z
UID:10022862-1792713600-1792972799@meditationinsarasota.org
SUMMARY:Letting Go of the Past
DESCRIPTION:So much of what we dwell on has already passed. \nOld memories\, familiar worries\, and outdated beliefs can linger in our minds\, quietly shaping how we see ourselves\, others\, and what we believe is possible. Yet nothing remains the same for even a moment\, and our mind itself is constantly renewing. \nIn this retreat\, we will explore a special teaching from Venerable Geshe Kelsang Gyatso Rinpoche that combines meditation on the clarity of the mind with meditation on impermanence. Instead of following distractions\, we can recognize that they are already in the past and gently return our attention to the clarity and freshness of the present moment. \nImpermanence also gives us a powerful new perspective on our relationships. When we remember that the person who upset us is changing from moment to moment—and that we ourselves are also changing from moment to moment—anger and attachment begin to lose their grip. We can learn to relate to ourselves and others with greater freedom\, patience\, and kindness. \nEveryone welcome. No previous meditation experience necessary. \nStay overnight! On-site accommodations available.\n\n\n  \n  \n\n\nSchedule\n\n\n\n\n\nFriday \n\nIntro : 7:00-8:15pm\n\n\nSaturday \n\n\nSession 1: 9:00-10:15am\nSession 2: 11:15-12:30pm\nSession 3: 2:30-4:00pm (with Q&A)\nSession 4: 7:00-8:00pm (chanted prayers with time for meditation)\n\n\n\nSunday \n\nSession 4: 9:00-10:00am\nSession 5: 11:00-12:30pm\n\n\n\n\n\n\n\n\n\n\n\nPricing\n\nEntire Weekend: $75\nSaturday only: $45\nFriday Intro: $15\nAccommodations: $110-190\nSee registration for member and benefactor pricing
URL:https://meditationinsarasota.org/event/letting-go-of-the-past-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/09/Letting-go-of-past-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T183000
DTEND;TZID=America/New_York:20261022T203000
DTSTAMP:20260909T003434Z
CREATED:20251220T104426Z
LAST-MODIFIED:20260909T003434Z
UID:10020121-1792693800-1792701000@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-6-2/2026-10-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Teacher-Training-Program-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T163000
DTEND;TZID=America/New_York:20261022T180000
DTSTAMP:20260909T005217Z
CREATED:20260525T154425Z
LAST-MODIFIED:20260909T005217Z
UID:10022172-1792686600-1792692000@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \n 
URL:https://meditationinsarasota.org/event/quick-path-hyt-2/2026-10-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T183000
DTEND;TZID=America/New_York:20261021T203000
DTSTAMP:20260909T004752Z
CREATED:20251214T215646Z
LAST-MODIFIED:20260909T004752Z
UID:10018520-1792607400-1792614600@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-3/2026-10-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T170000
DTEND;TZID=America/New_York:20261021T180000
DTSTAMP:20260909T004659Z
CREATED:20260312T005013Z
LAST-MODIFIED:20260909T004659Z
UID:10019086-1792602000-1792605600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-10-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
END:VCALENDAR