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DTSTART;TZID=America/New_York:20251105T183000
DTEND;TZID=America/New_York:20251105T203000
DTSTAMP:20260404T055306
CREATED:20250626T154828Z
LAST-MODIFIED:20251119T154759Z
UID:10018470-1762367400-1762374600@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2/2025-11-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T170000
DTEND;TZID=America/New_York:20251105T180000
DTSTAMP:20260404T055306
CREATED:20251020T182453Z
LAST-MODIFIED:20260312T005406Z
UID:10019036-1762362000-1762365600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13/2025-11-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T121500
DTEND;TZID=America/New_York:20251105T124500
DTSTAMP:20260404T055306
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012280-1762344900-1762346700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-11-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T110000
DTEND;TZID=America/New_York:20251105T114500
DTSTAMP:20260404T055306
CREATED:20250215T164916Z
LAST-MODIFIED:20251217T230635Z
UID:10014377-1762340400-1762343100@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-4-2/2025-11-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T201500
DTSTAMP:20260404T055306
CREATED:20251021T134346Z
LAST-MODIFIED:20251211T015527Z
UID:10019099-1762282800-1762287300@meditationinsarasota.org
SUMMARY:Breaking Bad Habits
DESCRIPTION:Have you ever thought about where our habits come from? If we look at how habits develop and how we stay trapped following them\, then we can free ourselves from their influence. Our unpeaceful states of mind that cause us to suffer and perform harmful actions are just bad mental habits\, and like all habits they can be broken. Through understanding our mind in this way we can finally bring it under control and find mental peace\, freedom\, and confidence. \nBuddha’s teachings can help us free ourselves from bad habits. This class will be very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and learn how to let go of their bad habits
URL:https://meditationinsarasota.org/event/breaking-bad-habits/2025-11-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/10/breakingBadHabits-website01-202511.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T170000
DTEND;TZID=America/New_York:20251104T180000
DTSTAMP:20260404T055306
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10015999-1762275600-1762279200@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-11-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T120000
DTEND;TZID=America/New_York:20251104T133000
DTSTAMP:20260404T055306
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015210-1762257600-1762263000@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-11-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T183000
DTEND;TZID=America/New_York:20251103T203000
DTSTAMP:20260404T055306
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018544-1762194600-1762201800@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-11-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T170000
DTEND;TZID=America/New_York:20251103T180000
DTSTAMP:20260404T055306
CREATED:20250904T195134Z
LAST-MODIFIED:20250904T213458Z
UID:10018937-1762189200-1762192800@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga/2025-11-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T121500
DTEND;TZID=America/New_York:20251103T124500
DTSTAMP:20260404T055306
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010612-1762172100-1762173900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-11-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251102T110000
DTEND;TZID=America/New_York:20251102T121500
DTSTAMP:20260404T055306
CREATED:20251013T010824Z
LAST-MODIFIED:20251015T192204Z
UID:10018761-1762081200-1762085700@meditationinsarasota.org
SUMMARY:A Calm Mind: Practices For Everyday Life
DESCRIPTION:We need advice we can trust in these perilous times. We need advice that comes from enlightened minds that have perfected all their good qualities and whose only intention is compassion coming from wisdom that benefits everyone without exception. Atisha’s Advice is so inspiring and as relevant now as it was when het aught it a thousand years ago. This advice helps everyone develop a pure and happy mind. It shows us how to improve our relationships and serves as a reliable guide for our own inner development. \n10/12 Overcoming our Worst Habit in Relationships \n10/19   Blaming the Right Thing for our Problems \n10/26   The Key To Harmony in Relationships \n11/02   The Natural Beauty of Ethics and Patience \n11/09   Looking For Satisfaction  \n11/16  Tame the Mind Closest to You \n11/23   Go Where You Grow \n11/30    Time To Move (for the last time)
URL:https://meditationinsarasota.org/event/a-calm-mind-practices-for-everyday-life-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/08/calmMind-1080x1080-202510.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251102T110000
DTEND;TZID=America/New_York:20251102T121500
DTSTAMP:20260404T055306
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018667-1762081200-1762085700@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2025-11-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T100000
DTEND;TZID=America/New_York:20251101T130000
DTSTAMP:20260404T055306
CREATED:20250910T205447Z
LAST-MODIFIED:20250922T132725Z
UID:10018959-1761991200-1762002000@meditationinsarasota.org
SUMMARY:Walk for World Peace
DESCRIPTION:Join us for a day of fun and fundraising for world peace! \nWe will meet and check-in at KMC Florida at 10AM. Then we will carpool/shuttle to the Whitaker Gateway Park. We will then engage in a short guided meditation\, walk together through The Bay Park and then return to the park for a picnic!\n\n \nOur goal for this fundraiser is to raise $25\,000\n\n\nAll funds raised will support KMC Florida’s efforts to help the people of Florida develop peaceful minds. By increasing our own inner peace\, we can bring about world peace.As our founder\, Venerable Geshe Kelsang Gyatso (Geshe-la) says\,“Without inner peace\, outer peace is impossible.” \n\n \nA donation of any size contributes to KMC Florida’s dedication to World Peace. This fundraising walk will help us develop our parking lot\, including lighting\, fence and grading the lot for cars.    \nFor more information click here.
URL:https://meditationinsarasota.org/event/walk-for-world-peace/
LOCATION:Whitaker Gateway Park\, 1455 N Tamiami Trl\, Sarasota\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/walk-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T170000
DTEND;TZID=America/New_York:20251031T180000
DTSTAMP:20260404T055306
CREATED:20251017T194055Z
LAST-MODIFIED:20251017T194055Z
UID:10019022-1761930000-1761933600@meditationinsarasota.org
SUMMARY:Medicine Buddha
DESCRIPTION:By practicing the Medicine Buddha Sadhana sincerely\, we receive a special power of body\, speech and mind\, which we can then use to help others through healing actions\, as presented in this Medicine Buddha Prayer. When the world is pervaded entirely by problems and dangers due to uncontrolled minds and inappropriate actions\, one of the most important practices is that of Medicine Buddha. Medicine Buddha is a Buddha Doctor whose function is to release living beings from outer and inner sickness by bestowing blessings upon them. By relying on Medicine Buddha sincerely\, we can be cured of heavy physical and mental disease\, find release from the internal pain of the three poisons – attachment\, anger and ignorance – and receive protection from many other dangers and obstacles. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/medicine-buddha-5/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Medicine Buddha,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/MedicineBuddha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T110000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260404T055306
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011410-1761908400-1761912000@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-10-31/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T183000
DTEND;TZID=America/New_York:20251030T203000
DTSTAMP:20260404T055306
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018543-1761849000-1761856200@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-10-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T183000
DTEND;TZID=America/New_York:20251029T203000
DTSTAMP:20260404T055306
CREATED:20250626T154828Z
LAST-MODIFIED:20251119T154759Z
UID:10018469-1761762600-1761769800@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2/2025-10-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T133000
DTEND;TZID=America/New_York:20251029T170000
DTSTAMP:20260404T055306
CREATED:20250929T224545Z
LAST-MODIFIED:20250929T224545Z
UID:10018983-1761744600-1761757200@meditationinsarasota.org
SUMMARY:Melodious Drum
DESCRIPTION:Kangso | Melodious Drum \nPrayer \nThis monthly practice consists principally of prayers to our Dharma Protector\, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations\, and to arrange all the necessary conditions for their practice. Dorje Shugden always helps\, guides\, and protects pure and faithful practitioners by granting blessings\, increasing their wisdom\, and fulfilling their wishes. \n\nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/melodious-drum-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Melodious Drum,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/MelodiousDrum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T121500
DTEND;TZID=America/New_York:20251029T124500
DTSTAMP:20260404T055306
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012279-1761740100-1761741900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-10-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T201500
DTSTAMP:20260404T055306
CREATED:20250725T224729Z
LAST-MODIFIED:20250912T195742Z
UID:10018639-1761678000-1761682500@meditationinsarasota.org
SUMMARY:Breathe Easy: How to Manage Stress and Anxiety
DESCRIPTION:This series will show us how we can use meditation and Buddha’s teachings to bring about positive changes that we can use in our daily life. Many people are overwhelmed by the stress and demands of everyday life. We will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us deal with our stressed and anxious minds more confidently and effectively. \nEveryone is welcome. No previous meditation experience needed. There will be two guided meditations. One in the beginning to settle our mind and then another one after the teaching so we can contemplate the main points and take something away to test out in our daily life
URL:https://meditationinsarasota.org/event/breathe-easy-how-to-manage-stress-and-anxiety/2025-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/07/breatheEasy-680x680-202509-c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T170000
DTEND;TZID=America/New_York:20251028T180000
DTSTAMP:20260404T055306
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10015998-1761670800-1761674400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T120000
DTEND;TZID=America/New_York:20251028T133000
DTSTAMP:20260404T055306
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015209-1761652800-1761658200@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-10-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T183000
DTEND;TZID=America/New_York:20251027T203000
DTSTAMP:20260404T055306
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018542-1761589800-1761597000@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-10-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T170000
DTEND;TZID=America/New_York:20251027T180000
DTSTAMP:20260404T055306
CREATED:20250904T195134Z
LAST-MODIFIED:20250904T213458Z
UID:10018936-1761584400-1761588000@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga/2025-10-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T121500
DTEND;TZID=America/New_York:20251027T124500
DTSTAMP:20260404T055306
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010611-1761567300-1761569100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-10-27/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T163000
DTEND;TZID=America/New_York:20251026T173000
DTSTAMP:20260404T055306
CREATED:20250915T192227Z
LAST-MODIFIED:20250915T192524Z
UID:10018960-1761496200-1761499800@meditationinsarasota.org
SUMMARY:Keeping Cool When Things Get Hot: A Public Talk
DESCRIPTION:Even though we have a good heart certain people\, and certain situations\, seem to trigger feelings of anger and blame. When anger takes over its easy to do and say things that are difficult to take back. Using Buddha’s skillful teachings and meditations on recognizing and overcoming anger\, however\, we can learn to stay cool headed even when things are getting hot. By remaining calm in this way we can learn to replace our anger with peace and eventually even love. \nThis public talk will be at Fogartyville \n525 Kumquat Ct \nSarasota Fl. 34236
URL:https://meditationinsarasota.org/event/keeping-cool-when-things-get-hot-a-public-talk/
LOCATION:FL
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Fogartyville-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T121500
DTSTAMP:20260404T055306
CREATED:20251013T010737Z
LAST-MODIFIED:20251015T192138Z
UID:10018760-1761476400-1761480900@meditationinsarasota.org
SUMMARY:A Calm Mind: Practices For Everyday Life
DESCRIPTION:We need advice we can trust in these perilous times. We need advice that comes from enlightened minds that have perfected all their good qualities and whose only intention is compassion coming from wisdom that benefits everyone without exception. Atisha’s Advice is so inspiring and as relevant now as it was when het aught it a thousand years ago. This advice helps everyone develop a pure and happy mind. It shows us how to improve our relationships and serves as a reliable guide for our own inner development. \n10/12 Overcoming our Worst Habit in Relationships \n10/19   Blaming the Right Thing for our Problems \n10/26   The Key To Harmony in Relationships \n11/02   The Natural Beauty of Ethics and Patience \n11/09   Looking For Satisfaction  \n11/16  Tame the Mind Closest to You \n11/23   Go Where You Grow \n11/30    Time To Move (for the last time)
URL:https://meditationinsarasota.org/event/a-calm-mind-practices-for-everyday-life-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/08/calmMind-1080x1080-202510.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T121500
DTSTAMP:20260404T055306
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018666-1761476400-1761480900@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2025-10-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T100000
DTEND;TZID=America/New_York:20251025T140000
DTSTAMP:20260404T055306
CREATED:20250926T163326Z
LAST-MODIFIED:20251017T193331Z
UID:10018974-1761386400-1761400800@meditationinsarasota.org
SUMMARY:Je Tsongkhapa Day
DESCRIPTION:Buddha Shakyamuni predicted Je Tsongkhapa would appear to spread and clarify his teachings. Please join us to celebrate Je Tsongkhapa and our great fortune in having met his pure lineage of teachings. \n\n\nSchedule: \n10am – 11am : Special Talk with Gen Gomlam \n11:30am – 1pm : Offering to the Spiritual Guide Prayer \n1pm – 2pm : Party 
URL:https://meditationinsarasota.org/event/je-tsongkhapa-day/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Je-Tsongkhapa-Day-Nov-25-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T110000
DTEND;TZID=America/New_York:20251024T120000
DTSTAMP:20260404T055306
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011409-1761303600-1761307200@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-10-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
END:VCALENDAR