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DTSTART;TZID=America/New_York:20260118T110000
DTEND;TZID=America/New_York:20260118T121500
DTSTAMP:20260404T053109
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018678-1768734000-1768738500@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T190000
DTEND;TZID=America/New_York:20260121T160000
DTSTAMP:20260404T053109
CREATED:20250930T000354Z
LAST-MODIFIED:20260109T012618Z
UID:10018981-1768590000-1769011200@meditationinsarasota.org
SUMMARY:Meditations on Buddha Heruka Body Mandala
DESCRIPTION:Join us for the entire retreat\, for the weekend\, Saturday only or drop in for a session. Pricing available on the registration page. \nBy meditating on Heruka Body Mandala we receive powerful blessings that free us from all obstacles to our spiritual practice and enable us to attain profound spiritual realizations quickly.  \nIn this retreat\, Kadam Michelle will give teachings and guide meditations on the profound tantric practice of Yoga of Buddha Heruka Sadhana. By engaging in these meditations\, we can receive the profound blessings of all Buddhas through our Spiritual Guide\, Guru Heruka\, and follow the quick path to enlightenment. \nPlease Note: This retreat is designed for those who have received the Highest Yoga Tantra (HYT) Empowerments of Heruka and Vajrayogini or have a wish to receive the HYT Empowerments sometime in the future. However\, everyone is welcome to attend! \n*Kadam Michelle Gauthier is the Resident Teacher of Kadampa Meditation Center Washington DC and has been a disciple of Venerable Geshe Kelsang Rinpoche for more than 25 years. Before coming to Washington DC she served as the second teacher\, EPC and Treasurer at the IKRC Grand Canyon in Williams\, AZ.  \nShe has also been Resident Teacher at Tampa Bay\, KMC South Carolina\, KMC Phoenix and Dharmachakra Center in Palm Springs CA. She is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity\, warmth and sincerity\, skilfully guiding people from all walks of life to find inner peace and lasting happiness.  \nFriday Introduction and Sunday Meditation Class (11am) is available on livestream for members. \nSchedule\nFriday\,  January 16 \n\nIntroduction: 7-8:15pm \n\nSaturday\, January 17 \n\nSession 1: 9:30 am -10:45 am\nSession 2: 11:30 – 12:45pm \nLunch: 1-2pm\nSession 3:  3:00 – 4:15pm\nDinner: 6:00-7:00pm\n\nSunday\, January 18 \n\nSession 4: 9-10:15am\nSunday Meditation Class (Session 5) 11am-12:15pm\nLunch: 12:30-1:30pm\nSession 6: 2:30 – 3:45pm\nSession 7: 4:30 – 5:45pm\nDinner: 6:00-7:00pm\n\nMonday\, January 19 \n\nSession 8: 9:30 -10:45am\nSession 9: 11:30 -12:45pm\nLunch: 1pm – 2pm\nSession 10: 3:00 – 4:15pm\nDinner: 6:00pm – 7:00pm\n\nTuesday\, January 20 \n\nSession 11: 9:30 – 10:45am\nSession 12: 11:30am – 12:45pm\nLunch: 1pm – 2pm\nSession 13: 3:00- 4:15pm\nDinner: 6:00 – 7:00pm\n\nWednesday\, January 21 \n\nSession 14: 9:30am – 10:45am\nSession 15: 11:30am – 12:45pm\nLunch: 1- 2pm\nWFJ with food offering: 3-4pm\n\nPricing (Entire Retreat)\n\n$150 \nMembers – $75 \nBenefactors – $25\n\nAccommodations available through registration.
URL:https://meditationinsarasota.org/event/meditations-on-buddha-heruka-body-mandala/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Kadam-Michelle-Jan-retreat-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T190000
DTEND;TZID=America/New_York:20260116T201500
DTSTAMP:20260404T053109
CREATED:20251227T182354Z
LAST-MODIFIED:20260109T012722Z
UID:10019503-1768590000-1768594500@meditationinsarasota.org
SUMMARY:Imagination and Emptiness
DESCRIPTION:Buddha’s Tantric teachings are Buddha’s highest and most profound teachings. They are known as ‘the quick path to enlightenment.’ But what is Tantra and how will this practice improve our own life as well empower our spiritual training? In this talk\, Kadam Michelle will help us discover this immensely joyful\, insightful\, and creative approach to life. \n*Kadam Michelle Gauthier is the Resident Teacher of Kadampa Meditation Center Washington DC and has been a disciple of Venerable Geshe Kelsang Rinpoche for more than 25 years. Before coming to Washington DC she served as the second teacher\, EPC and Treasurer at the IKRC Grand Canyon in Williams\, AZ. \nShe has also been Resident Teacher at Tampa Bay\, KMC South Carolina\, KMC Phoenix and Dharmachakra Center in Palm Springs CA. She is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity\, warmth and sincerity\, skilfully guiding people from all walks of life to find inner peace and lasting happiness. \nLivestream available for members. \nPricing \n\n$20\n$10 – members\nFree – benefactors
URL:https://meditationinsarasota.org/event/imagination-and-emptiness/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Fri-Intro-Kadam-Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T170000
DTEND;TZID=America/New_York:20260115T180000
DTSTAMP:20260404T053109
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10019245-1768496400-1768500000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2026-01-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T100000
DTEND;TZID=America/New_York:20260115T113000
DTSTAMP:20260404T053109
CREATED:20251119T155300Z
LAST-MODIFIED:20251119T155300Z
UID:10018968-1768471200-1768476600@meditationinsarasota.org
SUMMARY:Sojong (Ordained Only)
DESCRIPTION:The Sojong practice is exclusively for ordained monks and nuns. It provides Sangha with an opportunity to purify and restore their vows\, and to receive special advice and encouragement from their Teacher.
URL:https://meditationinsarasota.org/event/sojong-2-2-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Sojong
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Sojong-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T063000
DTEND;TZID=America/New_York:20260115T071500
DTSTAMP:20260404T053109
CREATED:20250215T171243Z
LAST-MODIFIED:20260313T005721Z
UID:10005161-1768458600-1768461300@meditationinsarasota.org
SUMMARY:Mahayana Precepts
DESCRIPTION:The practice of taking and keeping the eight Mahayana precepts is a special practice of moral discipline that is performed with compassion for all living beings. The essence of the practice is to take eight precepts — promising to abstain for 24 hours from eight actions: (1) killing\, (2) stealing\, (3) sexual activity\, (4) lying\, (5) taking intoxicants\, (6) eating after lunch\, (7) sitting on high or luxurious thrones or seats\, and (8) wearing ornaments\, perfume\, singing and dancing and so forth – and to keep them purely for this period of time. This practice is performed monthly at Kadampa Buddhist Centers worldwide on the 15th of each month. \nTo join via Livestream Click Here
URL:https://meditationinsarasota.org/event/mahayana-precepts-2/2026-01-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Mahayana Precepts,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/Precepts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T150000
DTEND;TZID=America/New_York:20260114T160000
DTSTAMP:20260404T053109
CREATED:20251119T155132Z
LAST-MODIFIED:20251119T155132Z
UID:10019267-1768402800-1768406400@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-2/2026-01-14/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T190000
DTEND;TZID=America/New_York:20260113T201500
DTSTAMP:20260404T053109
CREATED:20251219T213312Z
LAST-MODIFIED:20260103T201055Z
UID:10019293-1768330800-1768335300@meditationinsarasota.org
SUMMARY:Who Was Buddha?
DESCRIPTION:A philosopher\, scientist\, teacher\, meditator\, mystic\, sage\, spiritual guide—whichever words we use\, there is no doubt that Buddha has had a profound and lasting impact on our world. \nIn this series\, we will explore the inspiring life story of Buddha Shakyamuni: from his early life as Prince Siddhartha\, through his quest for enlightenment\, to his compassionate activity as a teacher guiding others to liberation. By looking at both his life and his teachings\, we will discover how Buddha revealed practical methods for solving our problems at their source. \nAlthough Buddha lived over 2\,600 years ago\, his life story is rich with meaning for the modern spiritual seeker. His teachings uncover universal truths about the mind and offer timeless guidance for finding freedom from suffering and lasting inner peace. \nWeekly topics include: \n\nWeek 1: Solving Our Problems at Their Root\nWeek 2: Breaking the Chains of Desire\nWeek 3: Freedom from Fear\nWeek 4: Skillful Guidance to Liberation\n\nThis series will be based on teachings from the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/who-was-buddha-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/12/whoWasBuddha-680x680-website02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T110000
DTEND;TZID=America/New_York:20260111T121500
DTSTAMP:20260404T053109
CREATED:20251226T193824Z
LAST-MODIFIED:20260106T200048Z
UID:10019499-1768129200-1768133700@meditationinsarasota.org
SUMMARY:Sunday Meditation Class
DESCRIPTION:This Sunday class is part of the Lojong retreat with visiting teacher Gen Kelsang Demo\, Resident Teacher of International Kadampa Retreat Center – Grand Canyon. \nEveryone welcome! \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/special-meditation-class-4/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T110000
DTEND;TZID=America/New_York:20260111T121500
DTSTAMP:20260404T053109
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018677-1768129200-1768133700@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T150000
DTEND;TZID=America/New_York:20260110T163000
DTSTAMP:20260404T053109
CREATED:20260110T155814Z
LAST-MODIFIED:20260110T155815Z
UID:10019247-1768057200-1768062600@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-10-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T190000
DTEND;TZID=America/New_York:20260114T160000
DTSTAMP:20260404T053109
CREATED:20250930T001153Z
LAST-MODIFIED:20260108T194934Z
UID:10018980-1767985200-1768406400@meditationinsarasota.org
SUMMARY:A Heart of Healing
DESCRIPTION:Join us for the entire retreat\, for the weekend\, Saturday only or drop in for a session. Pricing available on the registration page. \nThe practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mental and physical illnesses. \nThis ancient practice brings mental peace\, heals our mind\, and enhances our love\, compassion\, and wisdom. It can also be especially helpful in overcoming adversity\, and in situations where we may otherwise feel powerless to directly help others. \nIn this retreat\, we will learn how to deeply heal our our own mind and improve our ability to help others \n*Gen Kelsang Demo is the US Western and Midwestern National Spiritual Director and the Resident Teacher at the International Kadampa Retreat Center Grand Canyon. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 29 years and has been teaching Kadampa Buddhism since 1998.   \nGen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest. \nFriday Introduction and Sunday Meditation Class (11am) is available on livestream for members. \nSchedule\nFriday\,  January 9 \n\nIntroduction: 7-8:15pm \n\nSaturday\, January 10 \n\nSession 1: 9:30 am -10:45 am\nSession 2: 11:30 – 12:45pm \nLunch: 1-2pm\nOffering to the Spiritual Guide prayers: 3pm – 5pm\nDinner: 6:00-7:00pm\n\nSunday\, January 11 \n\nSession 3: 9-10:15am\nSunday Meditation Class (Session 4) 11am-12:15pm\nLunch: 12:30-1:30pm\nSession 5: 2:30 – 3:45pm\nSession 6: Meditation and Burritos on the Beach: 5:00 – 6:30pm\n(Lido Beach in front of Pavilion) Carpool available at 4:30 at center.\nDinner: Burritos on the Beach\n\nMonday\, January 12 \n\nSession 7: 9:30 -10:45am\nSession 8: 11:30 -12:45pm\nLunch: 1pm – 2pm\nSession 9: 3:00 – 4:15pm\nDinner: 6:00pm – 7:00pm\n\nTuesday\, January 13 \n\nSession 10: 9:30 – 10:45am\nSession 11: 11:30am – 12:45pm\nLunch: 1pm – 2pm\nSession 12: 3:00- 4:15pm\nDinner: 6:00 – 7:00pm\n\nWednesday\, January 14 \n\nSession 13: 9:30am – 10:45am\nSession 14: 11:30am – 12:45pm\nLunch: 1- 2pm\nWFJ with food offering: 3-4pm\n\nPricing (Entire Retreat)\n\n$150 \nMembers – $75 \nBenefactors – $25\n\nAccommodations available through registration. 
URL:https://meditationinsarasota.org/event/a-heart-of-healing/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Gen-Demo-Jan-retreat-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T190000
DTEND;TZID=America/New_York:20260109T201500
DTSTAMP:20260404T053109
CREATED:20251227T181334Z
LAST-MODIFIED:20260108T195036Z
UID:10019502-1767985200-1767989700@meditationinsarasota.org
SUMMARY:Thriving in Difficult Situations
DESCRIPTION:The practices of training the mind bring mental peace\, and enhance our love\, compassion\, and wisdom. They can also be especially helpful in overcoming adversity\, and in situations where we may otherwise feel powerless to directly help others. \nGen Kelsang Demo is the US Western and Midwestern National Spiritual Director and the Resident Teacher at the International Kadampa Retreat Center Grand Canyon. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 29 years and has been teaching Kadampa Buddhism since 1998. \nGen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest. \nLivestream available for members. \nPricing \n\n$20\n$10 – members\nFree – benefactors
URL:https://meditationinsarasota.org/event/thriving-in-difficult-situations/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Fri-Intro-Gen-Demo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T170000
DTEND;TZID=America/New_York:20260108T180000
DTSTAMP:20260404T053109
CREATED:20251028T182112Z
LAST-MODIFIED:20251220T004938Z
UID:10019142-1767891600-1767895200@meditationinsarasota.org
SUMMARY:Tara Prayers
DESCRIPTION:At Kadampa Centers worldwide\, the eighth of the month is Tara Day. Tara is a female Buddha\, whose name means “Rescuer”. She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith\, she will protect us from all obstacles and fulfill all our wishes. Tara has the ability to protect us from all inner and outer fears – such as the dangers from wind and water.
URL:https://meditationinsarasota.org/event/tara-prayers/2026-01-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Tara Prayers
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/LiberationFromSorrowTara.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T150000
DTEND;TZID=America/New_York:20260107T160000
DTSTAMP:20260404T053109
CREATED:20251119T155132Z
LAST-MODIFIED:20251119T155132Z
UID:10019266-1767798000-1767801600@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-2/2026-01-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T121500
DTSTAMP:20260404T053109
CREATED:20251226T193704Z
LAST-MODIFIED:20260106T201054Z
UID:10019498-1767524400-1767528900@meditationinsarasota.org
SUMMARY:Special Meditation Class
DESCRIPTION:This Sunday class is part of the Lamrim retreat with Resident Teacher\, Gen Kelsang Lhadron \nEveryone welcome! \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12)
URL:https://meditationinsarasota.org/event/special-meditation-class-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/12/Lotus-icon-website-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T121500
DTSTAMP:20260404T053109
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018676-1767524400-1767528900@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2026-01-04/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T190000
DTEND;TZID=America/New_York:20260102T201500
DTSTAMP:20260404T053109
CREATED:20251227T180826Z
LAST-MODIFIED:20260101T134449Z
UID:10019501-1767380400-1767384900@meditationinsarasota.org
SUMMARY:Finding the Real Meaning of Our Life
DESCRIPTION:Discover the beauty of meditating on the basics of Buddhism and lift your mind out of the ordinary. The two main trainings on the path to enlightenment\, compassion and wisdom\, depend upon a solid foundation of basic Buddhist practices. In this Friday Night Talk\,  Gen Lhadron will explain how we can develop this foundation through practicing the teachings and meditations on the stages of the path to enlightenment\, or Lamrim. \nLivestream available for members. \nPricing \n\n$15\nFree for members and benefactors
URL:https://meditationinsarasota.org/event/finding-the-real-meaning-of-our-life/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/01/Fri-Intro-Gen-Lhadron.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T170000
DTEND;TZID=America/New_York:20260102T180000
DTSTAMP:20260404T053109
CREATED:20251106T192831Z
LAST-MODIFIED:20260118T204149Z
UID:10019178-1767373200-1767376800@meditationinsarasota.org
SUMMARY:Powa
DESCRIPTION:Powa\, or transference of consciousness\, is a profound method for transferring the consciousness of the deceased to the Pure Land of Buddha. After a person dies and before they take their next rebirth\, there is an opportunity for those who have some connection with them to guide their consciousness’ away from the painful rebirths of samsara and into the pure lands\, worlds created by minds experiencing things in a pure way.
URL:https://meditationinsarasota.org/event/powa-4/2026-01-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Powa,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/Powa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260102
DTEND;VALUE=DATE:20260108
DTSTAMP:20260404T053109
CREATED:20250930T002203Z
LAST-MODIFIED:20260101T134539Z
UID:10018979-1767312000-1767830399@meditationinsarasota.org
SUMMARY:How to Find the Real Meaning of Your Life
DESCRIPTION:Join us for the entire retreat\, for the weekend\, Saturday only or drop in for a session. Pricing available on the registration page. \nDiscover the beauty of meditating on the basics of Buddhism and lift your mind out of the ordinary. The two main trainings on the path to enlightenment\, compassion and wisdom\, depend upon a solid foundation of basic Buddhist practices. This retreat\, guided by Gen Kelsang Lhadron\, will provide an excellent opportunity to develop this foundation through teachings and meditations on the initial\, intermediate & great scope stages of the path to enlightenment\, or Lamrim. \nIn this retreat\, we will be guided through meditations on the main core of Buddha’s teachings. This will include meditations on death\, rebirth\, refuge\, karma\, & renunciation. We will also look at the meditations on developing love\, compassion and wisdom realizing emptiness. \nThe retreat is based on Mirror of Dharma with Additions by Geshe Kelsang Gyatso. Everyone is welcome to attend any session or the entire retreat. What a wonderful way to create the conditions for a healthy and happy 2026!  \nEach session will include short prayers\, a brief talk\, and a guided meditation. The retreat is suitable for beginners and experienced meditators. \nFriday Introduction and Sunday Meditation Class (11am) is available on livestream for members. \nSchedule\nFriday\,  January 2 \n\nIntroduction: 7-8:15pm \n\nSaturday\, January 3 \n\nSession 1: 9:30 am -10:45 am\nSession 2: 11:30 – 12:45pm \nLunch: 1-2pm\nSession 3:  3:00 – 4:15pm\nDinner: 6:00-7:00pm\n\nSunday\, January 4 \n\nSession 4: 9-10:15am\nSunday Meditation Class (Session 5) 11am-12:15pm\nLunch: 12:30-1:30pm\nSession 6: 2:30 – 3:45pm\nSession 7: 4:30 – 5:45pm\nDinner: 6:00-7:00pm\n\nMonday\, January 5 \n\nSession 8: 9:30 -10:45am\nSession 9: 11:30 -12:45pm\nLunch: 1pm – 2pm\nSession 10: 3:00 – 4:15pm\nDinner: 6:00pm – 7:00pm\n\nTuesday\, January 6 \n\nSession 11: 9:30 – 10:45am\nSession 12: 11:30am – 12:45pm\nLunch: 1pm – 2pm\nSession 13: 3:00- 4:15pm\nDinner: 6:00 – 7:00pm\n\nWednesday\, January 7 \n\nSession 14: 9:30am – 10:45am\nSession 15: 11:30am – 12:45pm\nLunch: 1- 2pm\nWFJ with food offering: 3-4pm\n\n\nPricing (Entire Retreat)\n\n$150 \nMembers – $75 \nBenefactors FREE\n\nAccommodations available through registration. 
URL:https://meditationinsarasota.org/event/how-to-find-the-real-meaning-of-your-life/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Gen-Lhadron-website-Jan-retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T170000
DTEND;TZID=America/New_York:20260101T180000
DTSTAMP:20260404T053109
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10019244-1767286800-1767290400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2026-01-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T190000
DTEND;TZID=America/New_York:20251231T213000
DTSTAMP:20260404T053109
CREATED:20251101T183011Z
LAST-MODIFIED:20251219T152017Z
UID:10019166-1767207600-1767216600@meditationinsarasota.org
SUMMARY:New Years Eve Prayers for World Peace
DESCRIPTION:Please join us for our annual New Year’s Eve Prayers for World Peace at Kadampa Meditation Center Florida \nIn these challenging times\, what better way to welcome the New Year than with sincere prayers for peace in our world? World Peace is possible! But as our founder Geshe Kelsang Gyatso often said “Without Inner Peace\, Outer Peace is Impossible.” We can make this special\, impactful evening truly meaningful and uplifting by developing our own Inner Peace\, the real source of our own happiness and of world peace. \nFollowing a talk on learning how to develop Inner Peace and how this is the only way to achieve World Peace\, we will collectively express our desire and hope for inner and world peace using music and meditation – and celebration. Please join us for an inspiring talk\, collective expression\, and a holiday party with vegetarian mocktails & appetizers. Our prayers and celebrations begin at 7:00pm. \n\n\n“Without Inner Peace\, Outer Peace is Impossible”\n– Geshe Kelsang Gyatso\n\n  \nSchedule\n7-8pm Mocktails and Appetizers8-9:15pm Talk and Prayers with Gen Lhadron9:15-9:30pm Bubbly Toast & Dessert \nWe look forward to bringing in the new year with you! \n\n  \nPricing\n\n$35
URL:https://meditationinsarasota.org/event/new-years-eve-prayers-for-world-peace/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/11/New-Years-Eve-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T183000
DTEND;TZID=America/New_York:20251231T203000
DTSTAMP:20260404T053109
CREATED:20251115T032141Z
LAST-MODIFIED:20251214T215816Z
UID:10019237-1767205800-1767213000@meditationinsarasota.org
SUMMARY:FP Break
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-2-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T170000
DTEND;TZID=America/New_York:20251230T180000
DTSTAMP:20260404T053109
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10016007-1767114000-1767117600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-12-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T120000
DTEND;TZID=America/New_York:20251230T133000
DTSTAMP:20260404T053109
CREATED:20260316T154828Z
LAST-MODIFIED:20260325T024452Z
UID:10021789-1767096000-1767101400@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2025-12-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T120000
DTEND;TZID=America/New_York:20251230T133000
DTSTAMP:20260404T053109
CREATED:20251220T103419Z
LAST-MODIFIED:20260316T154758Z
UID:10015218-1767096000-1767101400@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2-2/2025-12-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T183000
DTEND;TZID=America/New_York:20251229T203000
DTSTAMP:20260404T053109
CREATED:20251030T150553Z
LAST-MODIFIED:20251030T150810Z
UID:10019162-1767033000-1767040200@meditationinsarasota.org
SUMMARY:TTP Break
DESCRIPTION:
URL:https://meditationinsarasota.org/event/fp-break-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T170000
DTEND;TZID=America/New_York:20251229T180000
DTSTAMP:20260404T053109
CREATED:20251028T181555Z
LAST-MODIFIED:20260313T005836Z
UID:10019670-1767027600-1767031200@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt/2025-12-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T140000
DTEND;TZID=America/New_York:20251229T173000
DTSTAMP:20260404T053109
CREATED:20251030T144511Z
LAST-MODIFIED:20251030T144511Z
UID:10019156-1767016800-1767029400@meditationinsarasota.org
SUMMARY:Melodious Drum - Party to Follow
DESCRIPTION:Kangso | Melodious Drum \nPrayer \nThis monthly practice consists principally of prayers to our Dharma Protector\, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations\, and to arrange all the necessary conditions for their practice. Dorje Shugden always helps\, guides\, and protects pure and faithful practitioners by granting blessings\, increasing their wisdom\, and fulfilling their wishes. \n\nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/melodious-drum-party-to-follow/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Melodious Drum,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/MelodiousDrum.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T121500
DTEND;TZID=America/New_York:20251229T124500
DTSTAMP:20260404T053109
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010620-1767010500-1767012300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-12-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
END:VCALENDAR