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DTSTART;TZID=America/New_York:20250526T170000
DTEND;TZID=America/New_York:20250526T180000
DTSTAMP:20260411T062456
CREATED:20250304T140601Z
LAST-MODIFIED:20250626T160427Z
UID:10018208-1748278800-1748282400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-4/2025-05-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T121500
DTEND;TZID=America/New_York:20250526T124500
DTSTAMP:20260411T062456
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010589-1748261700-1748263500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-05-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T140000
DTEND;TZID=America/New_York:20250525T153000
DTSTAMP:20260411T062456
CREATED:20250126T210253Z
LAST-MODIFIED:20250408T144736Z
UID:10017569-1748181600-1748187000@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-4-2/2025-05-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T110000
DTEND;TZID=America/New_York:20250525T121500
DTSTAMP:20260411T062456
CREATED:20250409T172720Z
LAST-MODIFIED:20250727T170757Z
UID:10018349-1748170800-1748175300@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. We will conclude the morning with a free lunch! All families are welcome.
URL:https://meditationinsarasota.org/event/meditation-for-kids/2025-05-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T110000
DTEND;TZID=America/New_York:20250525T121500
DTSTAMP:20260411T062456
CREATED:20250220T110448Z
LAST-MODIFIED:20250508T211030Z
UID:10011657-1748170800-1748175300@meditationinsarasota.org
SUMMARY:Anchored in a Wise Heart
DESCRIPTION:In this very special Sunday series we will learn how to develop and maintain compassion and wisdom in our daily lives\, improve our relationships with others and look behind appearances to see the way things actually exist. In this way we can solve all our daily problems and accomplish the real meaning of our human life. \n“With compassion and wisdom\, like the two wings of a bird\, we can quickly read the enlightened world of a Buddha.” \nEveryone can receive benefit from this timeless advice. Everyone is welcome.
URL:https://meditationinsarasota.org/event/modern-buddhism-for-busy-people-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Anchored-in-a-Wise-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T110000
DTEND;TZID=America/New_York:20250524T130000
DTSTAMP:20260411T062456
CREATED:20250501T124916Z
LAST-MODIFIED:20250507T132357Z
UID:10018404-1748084400-1748091600@meditationinsarasota.org
SUMMARY:KMC Florida Spring Festival Watch Party
DESCRIPTION:Please join us on Saturday\, May 24th at 11AM to view the Spring Festival Empowerment with the KMC Florida community. Please bring your favorite dish to share after the Empowerment. \n*** Registration for the NKT International Spring Festival is required to attend the Watch Party *** \nRegister Here
URL:https://meditationinsarasota.org/event/international-spring-festival-watch-party/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/05/Watch-Party-Spring-Festival-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T080000
DTEND;TZID=America/New_York:20250524T100000
DTSTAMP:20260411T062456
CREATED:20250501T124633Z
LAST-MODIFIED:20250501T125138Z
UID:10014318-1748073600-1748080800@meditationinsarasota.org
SUMMARY:Center Cherishing
DESCRIPTION:All Kadampa centers are dedicated to all living beings. They belong to them\, remaining in their service for all time\, and can never be taken over by individuals or organizations and used for other purposes. \nFor this reason\, Venerable Geshe Kelsang Gyatso Rinpoche says that these centers are very precious and that whenever we engage in an action to benefit a center we are in fact benefitting all living beings. Through such actions we accumulate vast merit\, purify negativities and receive powerful blessings. \nThis event is a special opportunity for people to come together and cherish our center and in this way benefit our local community practically. Snacks will be provided. Everyone welcome!
URL:https://meditationinsarasota.org/event/volunteer-day-5-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Free Event
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/12/Center-Cherishing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T170000
DTEND;TZID=America/New_York:20250523T180000
DTSTAMP:20260411T062456
CREATED:20250408T144033Z
LAST-MODIFIED:20250408T144033Z
UID:10018001-1748019600-1748023200@meditationinsarasota.org
SUMMARY:Medicine Buddha
DESCRIPTION:By practicing the Medicine Buddha Sadhana sincerely\, we receive a special power of body\, speech and mind\, which we can then use to help others through healing actions\, as presented in this Medicine Buddha Prayer. When the world is pervaded entirely by problems and dangers due to uncontrolled minds and inappropriate actions\, one of the most important practices is that of Medicine Buddha. Medicine Buddha is a Buddha Doctor whose function is to release living beings from outer and inner sickness by bestowing blessings upon them. By relying on Medicine Buddha sincerely\, we can be cured of heavy physical and mental disease\, find release from the internal pain of the three poisons – attachment\, anger and ignorance – and receive protection from many other dangers and obstacles. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/medicine-buddha-3-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Medicine Buddha,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/MedicineBuddha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T110000
DTEND;TZID=America/New_York:20250523T120000
DTSTAMP:20260411T062456
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011387-1747998000-1748001600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-05-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250523
DTEND;VALUE=DATE:20250529
DTSTAMP:20260411T062456
CREATED:20250227T114952Z
LAST-MODIFIED:20250227T114952Z
UID:10017323-1747958400-1748476799@meditationinsarasota.org
SUMMARY:NKT-IKBU International Spring Festival 2025
DESCRIPTION:Solving our Daily Problems with Loving Kindness\n\n\n\n\n\nBuddha Maitreya is the manifestation of all the Buddhas’ realisation of loving kindness. This festival is a unique opportunity to concentrate on understanding and practising the precious instructions given by Venerable Geshe-la on how to develop the three types of love. We will also learn how we ourselves can quickly become a Buddha of Loving Kindness by changing our basis of imputation through Tantric practice.\nThrough engaging in the festival programme of teachings\, meditations and retreat\, we can radically transform our own lives and thereby the lives of others\, and truly heal our suffering world. \n“When we love all living beings\, we have no enemies.” \nVenerable Geshe Kelsang Gyatso Rinpoche \n\n\n\n\n\n\n\n\n\n\n\nGen-la Kelsang Jampa\, Deputy Spiritual Director of NKT-IKBU\n\n\n\n\n\n\n\n\n\nThe Festival will take place in the blessed Temple for World Peace set in the holy environment of Manjushri Kadampa Meditation Centre\, the Mother Centre of Kadampa Buddhism\, which is located in Ulverston in the beautiful Lake District\, UK. It is open to everyone and suitable for all levels of experience.
URL:https://meditationinsarasota.org/event/nkt-ikbu-international-spring-festival-2025/
LOCATION:Manjushri KMC\, A5087 Coast Road\, Ulverston\, Cumbria\, LA12 9QQ\, United Kingdom
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Spring-Festival-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T170000
DTEND;TZID=America/New_York:20250522T180000
DTSTAMP:20260411T062456
CREATED:20250215T164815Z
LAST-MODIFIED:20250626T155809Z
UID:10015456-1747933200-1747936800@meditationinsarasota.org
SUMMARY:Dakini Yoga
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-7-3/2025-05-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T120000
DTEND;TZID=America/New_York:20250522T130000
DTSTAMP:20260411T062456
CREATED:20250305T113949Z
LAST-MODIFIED:20250822T155510Z
UID:10018276-1747915200-1747918800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation/2025-05-22/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T170000
DTEND;TZID=America/New_York:20250521T180000
DTSTAMP:20260411T062456
CREATED:20250227T145413Z
LAST-MODIFIED:20250625T133607Z
UID:10017950-1747846800-1747850400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-2/2025-05-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T121500
DTEND;TZID=America/New_York:20250521T124500
DTSTAMP:20260411T062456
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012256-1747829700-1747831500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-05-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T110000
DTEND;TZID=America/New_York:20250521T114500
DTSTAMP:20260411T062456
CREATED:20250215T164916Z
LAST-MODIFIED:20251217T230635Z
UID:10014354-1747825200-1747827900@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-4-2/2025-05-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T190000
DTEND;TZID=America/New_York:20250520T201500
DTSTAMP:20260411T062456
CREATED:20250508T190600Z
LAST-MODIFIED:20250627T134333Z
UID:10018333-1747767600-1747772100@meditationinsarasota.org
SUMMARY:11 Happiness Habits
DESCRIPTION:In general we all want to be authentically happy\, to be of benefit to others\, and to find a way to feel fearless throughout our life and when our life is over. These three wishes can be fulfilled only through inner development or training our mind. This basically means reducing painful ways of thinking and replacing them with positive mental attitudes. It is so important to learn how to nourish our good heart and develop the power to be positive and confident all the time regardless of life’s difficulties.   \nIn this series we will explore 11 mental habits that give us positive energy\, harmony in our relationships and protection from fear throughout our life!
URL:https://meditationinsarasota.org/event/11-happiness-habits-2/2025-05-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Final-11-Happiness-Habits.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T170000
DTEND;TZID=America/New_York:20250520T180000
DTSTAMP:20260411T062456
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10015975-1747760400-1747764000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-05-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T120000
DTEND;TZID=America/New_York:20250520T133000
DTSTAMP:20260411T062456
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015186-1747742400-1747747800@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-05-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T170000
DTEND;TZID=America/New_York:20250519T180000
DTSTAMP:20260411T062456
CREATED:20250304T140601Z
LAST-MODIFIED:20250626T160427Z
UID:10018207-1747674000-1747677600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-4/2025-05-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T121500
DTEND;TZID=America/New_York:20250519T124500
DTSTAMP:20260411T062456
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010588-1747656900-1747658700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-05-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T180000
DTEND;TZID=America/New_York:20250518T190000
DTSTAMP:20260411T062456
CREATED:20250227T144516Z
LAST-MODIFIED:20250227T144516Z
UID:10015716-1747591200-1747594800@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-9-3-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T110000
DTEND;TZID=America/New_York:20250518T121500
DTSTAMP:20260411T062456
CREATED:20250409T172608Z
LAST-MODIFIED:20250514T134314Z
UID:10017190-1747566000-1747570500@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. We will conclude the morning with a free lunch! All families are welcome.
URL:https://meditationinsarasota.org/event/meditation-for-kids-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T110000
DTEND;TZID=America/New_York:20250518T121500
DTSTAMP:20260411T062456
CREATED:20250220T110409Z
LAST-MODIFIED:20250508T192241Z
UID:10011656-1747566000-1747570500@meditationinsarasota.org
SUMMARY:Anchored in a Wise Heart
DESCRIPTION:In this very special Sunday series we will learn how to develop and maintain compassion and wisdom in our daily lives\, improve our relationships with others and look behind appearances to see the way things actually exist. In this way we can solve all our daily problems and accomplish the real meaning of our human life. \n“With compassion and wisdom\, like the two wings of a bird\, we can quickly read the enlightened world of a Buddha.” \nEveryone can receive benefit from this timeless advice. Everyone is welcome.
URL:https://meditationinsarasota.org/event/modern-buddhism-for-busy-people-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Anchored-in-a-Wise-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T190000
DTEND;TZID=America/New_York:20250518T173000
DTSTAMP:20260411T062456
CREATED:20250305T113120Z
LAST-MODIFIED:20250513T003525Z
UID:10018266-1747422000-1747589400@meditationinsarasota.org
SUMMARY:Refuge Retreat: Shelter From the Storm
DESCRIPTION:During this retreat\, we have the perfect opportunity to deepen our experience of refuge through strengthening our reliance on the Three Precious Jewels: Buddha\, Dharma (Buddha’s teachings) and Sangha (the spiritual community) in each session. The more sessions you can attend\, the better you will feel. This new or “renewed”  confidence in the power of refuge can positively affect every moment of your life. \nEach session is self-contained. You may drop-in to sessions as you are able\, treat yourself to a weekend\, or join us for the day\, in a very blessed and quiet space. \nEveryone is welcome to this retreat regardless of level of experience. It is especially suitable for beginners who are interested in gaining experience of the Buddhist way of life. \n  \nSchedule: \nFri\, May 16th \nRefuge Retreat Intro: 7-8:30pm \nSat\, May 17th \nSession 1: 9-10:30am\nSession 2: 11:30am-1pm\nLunch: 1:15-2:15pm\nSession 3: 2:30-4pm \nSun\, May 18th \nSession 4: 1:30-3pm\nSession 5: 4-5:30pm
URL:https://meditationinsarasota.org/event/refuge-retreat-shelter-from-the-storm/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Shelter-from-the-storm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T170000
DTEND;TZID=America/New_York:20250516T173000
DTSTAMP:20260411T062456
CREATED:20250408T143523Z
LAST-MODIFIED:20250408T143852Z
UID:10018343-1747414800-1747416600@meditationinsarasota.org
SUMMARY:Prayers for World Peace
DESCRIPTION:Through contemplating\, practicing and meditating on Buddha’s teachings we cultivate a mind of cherishing and loving ALL living beings so we can be the change for ourselves and our world. In Buddhism\, “prayer” or “monlam” means wish path. We understand that we are all wishing for a more positive and peaceful world. Please join us for these beautiful prayers during this great time of need to create the world we want for ourselves and others.
URL:https://meditationinsarasota.org/event/prayers-for-world-peace-2/2025-05-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Prayers-for-World-Peace.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T110000
DTEND;TZID=America/New_York:20250516T120000
DTSTAMP:20260411T062456
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011386-1747393200-1747396800@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-05-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T170000
DTEND;TZID=America/New_York:20250515T180000
DTSTAMP:20260411T062456
CREATED:20250215T164815Z
LAST-MODIFIED:20250626T155809Z
UID:10015455-1747328400-1747332000@meditationinsarasota.org
SUMMARY:Dakini Yoga
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-7-3/2025-05-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T120000
DTEND;TZID=America/New_York:20250515T130000
DTSTAMP:20260411T062456
CREATED:20250305T113949Z
LAST-MODIFIED:20250822T155510Z
UID:10018275-1747310400-1747314000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation/2025-05-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T090000
DTEND;TZID=America/New_York:20250515T235900
DTSTAMP:20260411T062456
CREATED:20250215T173823Z
LAST-MODIFIED:20250625T135921Z
UID:10018445-1747299600-1747353540@meditationinsarasota.org
SUMMARY:Sojong (Ordained Only)
DESCRIPTION:The Sojong practice is exclusively for ordained monks and nuns. It provides Sangha with an opportunity to purify and restore their vows\, and to receive special advice and encouragement from their Teacher.
URL:https://meditationinsarasota.org/event/sojong-2/2025-05-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Sojong
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Sojong-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T063000
DTEND;TZID=America/New_York:20250515T071500
DTSTAMP:20260411T062456
CREATED:20250215T171243Z
LAST-MODIFIED:20260313T005721Z
UID:10005153-1747290600-1747293300@meditationinsarasota.org
SUMMARY:Mahayana Precepts
DESCRIPTION:The practice of taking and keeping the eight Mahayana precepts is a special practice of moral discipline that is performed with compassion for all living beings. The essence of the practice is to take eight precepts — promising to abstain for 24 hours from eight actions: (1) killing\, (2) stealing\, (3) sexual activity\, (4) lying\, (5) taking intoxicants\, (6) eating after lunch\, (7) sitting on high or luxurious thrones or seats\, and (8) wearing ornaments\, perfume\, singing and dancing and so forth – and to keep them purely for this period of time. This practice is performed monthly at Kadampa Buddhist Centers worldwide on the 15th of each month. \nTo join via Livestream Click Here
URL:https://meditationinsarasota.org/event/mahayana-precepts-2/2025-05-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Mahayana Precepts,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/Precepts.png
END:VEVENT
END:VCALENDAR