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DTSTART;TZID=America/New_York:20250513T120000
DTEND;TZID=America/New_York:20250513T133000
DTSTAMP:20260411T124626
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015185-1747137600-1747143000@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-05-13/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T170000
DTEND;TZID=America/New_York:20250512T180000
DTSTAMP:20260411T124626
CREATED:20250304T140601Z
LAST-MODIFIED:20250626T160427Z
UID:10018206-1747069200-1747072800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-4/2025-05-12/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T121500
DTEND;TZID=America/New_York:20250512T124500
DTSTAMP:20260411T124626
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010587-1747052100-1747053900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-05-12/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T140000
DTEND;TZID=America/New_York:20250511T150000
DTSTAMP:20260411T124626
CREATED:20250215T165334Z
LAST-MODIFIED:20250623T184540Z
UID:10015715-1746972000-1746975600@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-9-3/2025-05-11/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T110000
DTEND;TZID=America/New_York:20250511T121500
DTSTAMP:20260411T124626
CREATED:20250220T110332Z
LAST-MODIFIED:20250508T192115Z
UID:10011655-1746961200-1746965700@meditationinsarasota.org
SUMMARY:Anchored in a Wise Heart
DESCRIPTION:In this very special Sunday series we will learn how to develop and maintain compassion and wisdom in our daily lives\, improve our relationships with others and look behind appearances to see the way things actually exist. In this way we can solve all our daily problems and accomplish the real meaning of our human life. \n“With compassion and wisdom\, like the two wings of a bird\, we can quickly read the enlightened world of a Buddha.” \nEveryone can receive benefit from this timeless advice. Everyone is welcome.
URL:https://meditationinsarasota.org/event/modern-buddhism-for-busy-people-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Anchored-in-a-Wise-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T100000
DTEND;TZID=America/New_York:20250510T113000
DTSTAMP:20260411T124626
CREATED:20250126T210253Z
LAST-MODIFIED:20250408T144736Z
UID:10017568-1746871200-1746876600@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-4-2/2025-05-10/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T170000
DTEND;TZID=America/New_York:20250509T180000
DTSTAMP:20260411T124626
CREATED:20250501T171645Z
LAST-MODIFIED:20250501T171645Z
UID:10016851-1746810000-1746813600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-11-2/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T110000
DTEND;TZID=America/New_York:20250509T120000
DTSTAMP:20260411T124626
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011385-1746788400-1746792000@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-05-09/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T160000
DTEND;TZID=America/New_York:20250508T170000
DTSTAMP:20260411T124626
CREATED:20250215T164708Z
LAST-MODIFIED:20251220T005458Z
UID:10019025-1746720000-1746723600@meditationinsarasota.org
SUMMARY:Tara Prayers
DESCRIPTION:At Kadampa Centers worldwide\, the eighth of the month is Tara Day. Tara is a female Buddha\, whose name means “Rescuer”. She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith\, she will protect us from all obstacles and fulfill all our wishes. Tara has the ability to protect us from all inner and outer fears – such as the dangers from wind and water.
URL:https://meditationinsarasota.org/event/tara-prayers-4-2/2025-05-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Tara Prayers
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/LiberationFromSorrowTara.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T120000
DTEND;TZID=America/New_York:20250508T130000
DTSTAMP:20260411T124626
CREATED:20250305T113949Z
LAST-MODIFIED:20250822T155510Z
UID:10018274-1746705600-1746709200@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation/2025-05-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T183000
DTEND;TZID=America/New_York:20250507T203000
DTSTAMP:20260411T124626
CREATED:20250304T200620Z
LAST-MODIFIED:20250408T144204Z
UID:10018260-1746642600-1746649800@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp/2025-05-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T170000
DTEND;TZID=America/New_York:20250507T180000
DTSTAMP:20260411T124626
CREATED:20250227T145413Z
LAST-MODIFIED:20250625T133607Z
UID:10017948-1746637200-1746640800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-2/2025-05-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T121500
DTEND;TZID=America/New_York:20250507T124500
DTSTAMP:20260411T124626
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012254-1746620100-1746621900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-05-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T110000
DTEND;TZID=America/New_York:20250507T114500
DTSTAMP:20260411T124626
CREATED:20250215T164916Z
LAST-MODIFIED:20251217T230635Z
UID:10014352-1746615600-1746618300@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-4-2/2025-05-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T190000
DTEND;TZID=America/New_York:20250506T201500
DTSTAMP:20260411T124626
CREATED:20250403T151942Z
LAST-MODIFIED:20250404T164858Z
UID:10018331-1746558000-1746562500@meditationinsarasota.org
SUMMARY:11 Happiness Habits
DESCRIPTION:In general we all want to be authentically happy\, to be of benefit to others\, and to find a way to feel fearless throughout our life and when our life is over. These three wishes can be fulfilled only through inner development or training our mind. This basically means reducing painful ways of thinking and replacing them with positive mental attitudes. It is so important to learn how to nourish our good heart and develop the power to be positive and confident all the time regardless of life’s difficulties.   \nIn this series we will explore 11 mental habits that give us positive energy\, harmony in our relationships and protection from fear throughout our life!
URL:https://meditationinsarasota.org/event/11-happiness-habits/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/04/11-Happiness-Habits.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T170000
DTEND;TZID=America/New_York:20250506T180000
DTSTAMP:20260411T124626
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10015973-1746550800-1746554400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-05-06/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T120000
DTEND;TZID=America/New_York:20250506T133000
DTSTAMP:20260411T124626
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015184-1746532800-1746538200@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-05-06/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T170000
DTEND;TZID=America/New_York:20250505T180000
DTSTAMP:20260411T124626
CREATED:20250304T140601Z
LAST-MODIFIED:20250626T160427Z
UID:10018205-1746464400-1746468000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-4/2025-05-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T121500
DTEND;TZID=America/New_York:20250505T124500
DTSTAMP:20260411T124626
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010586-1746447300-1746449100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-05-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T190000
DTEND;TZID=America/New_York:20250503T200000
DTSTAMP:20260411T124626
CREATED:20250402T172115Z
LAST-MODIFIED:20250408T143559Z
UID:10015714-1746298800-1746302400@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-9-3-3/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T190000
DTEND;TZID=America/New_York:20250504T130000
DTSTAMP:20260411T124626
CREATED:20250321T130455Z
LAST-MODIFIED:20250428T105815Z
UID:10018318-1746212400-1746363600@meditationinsarasota.org
SUMMARY:Developing Concentration in an Age of Distraction
DESCRIPTION:Special Weekend Retreat with Gen Samten Kelsang\, the Resident Teacher of KMC New York. \nThe main focus will be on how to develop concentration\, meditative stabilization\, and eventually tranquil abiding on immeasurable love. It will cover what loving kindness is\, how to generate and maintain it in analytical and placement meditation\, and meditation tools to deepen our experience of this practice. We will also look at how to integrate our meditative experiences with our daily life when we are off the cushion. \nSince the main obstacle to concentration is distraction\, and since a main source of distraction in modern day society is our relationship with technology\, another subject we will be looking at on Sunday is how to develop healthy relationships with our technology in a way that allows for a flourishing meditation practice. \n  \nSchedule \nFriday\, May 2nd \nThe Healing Power of Love: 7-8:15pm \n  \nSaturday\, May 3rd:  \nHow to Cultivate Meditative Stabilization on Loving-kindness \nSession 1:  9-10:30am \nSession 2: 11:30am-1pm \nLunch: 1:15-2:15pm \nSession 3: 2:30-4pm \nWFJ with tsog offering: 7-8pm \n  \nSunday\, May 4th \nEngaging in Mindful Technology \nSunday GP Class: 11am-12:30pm \nLunch: 12:30-1:30pm \nSession 2: 2-3:15pm \nQ & A in Café: 3:15-3:45pm
URL:https://meditationinsarasota.org/event/distraction/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Concentration-with-Gen-Samten.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T170000
DTEND;TZID=America/New_York:20250502T180000
DTSTAMP:20260411T124626
CREATED:20250225T195732Z
LAST-MODIFIED:20250625T133155Z
UID:10017318-1746205200-1746208800@meditationinsarasota.org
SUMMARY:Powa
DESCRIPTION:Powa\, or transference of consciousness\, is a profound method for transferring the consciousness of the deceased to the Pure Land of Buddha. After a person dies and before they take their next rebirth\, there is an opportunity for those who have some connection with them to guide their consciousness’ away from the painful rebirths of samsara and into the pure lands\, worlds created by minds experiencing things in a pure way.
URL:https://meditationinsarasota.org/event/powa/2025-05-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Powa,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/Powa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T170000
DTEND;TZID=America/New_York:20250501T180000
DTSTAMP:20260411T124626
CREATED:20250215T164815Z
LAST-MODIFIED:20250626T155809Z
UID:10015453-1746118800-1746122400@meditationinsarasota.org
SUMMARY:Dakini Yoga
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-7-3/2025-05-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T120000
DTEND;TZID=America/New_York:20250501T130000
DTSTAMP:20260411T124626
CREATED:20250305T113949Z
LAST-MODIFIED:20250822T155510Z
UID:10018273-1746100800-1746104400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation/2025-05-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T183000
DTEND;TZID=America/New_York:20250430T203000
DTSTAMP:20260411T124626
CREATED:20250304T200620Z
LAST-MODIFIED:20250408T144204Z
UID:10018259-1746037800-1746045000@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp/2025-04-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T170000
DTEND;TZID=America/New_York:20250430T180000
DTSTAMP:20260411T124626
CREATED:20250430T134534Z
LAST-MODIFIED:20250430T134534Z
UID:10018403-1746032400-1746036000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-8/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T121500
DTEND;TZID=America/New_York:20250430T124500
DTSTAMP:20260411T124626
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012253-1746015300-1746017100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-04-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T110000
DTEND;TZID=America/New_York:20250430T114500
DTSTAMP:20260411T124626
CREATED:20250215T164916Z
LAST-MODIFIED:20251217T230635Z
UID:10014351-1746010800-1746013500@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-4-2/2025-04-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T190000
DTEND;TZID=America/New_York:20250429T201500
DTSTAMP:20260411T124626
CREATED:20250212T151106Z
LAST-MODIFIED:20250226T005210Z
UID:10017134-1745953200-1745957700@meditationinsarasota.org
SUMMARY:Living Meaningfully\, Dying Joyfully
DESCRIPTION:This is the simplest\, most obvious truth of our existence\, yet very few have really come to terms with this fact. In this series\, we will learn how to make the most of our human life (living meaningfully)\, to prepare for death (dying joyfully)\, and how to help others who are dying. In this way\, instead of something to be feared or denied\, death can become a positive and life-enhancing experience. \nThe series is based on the book Living Meaningfully\, Dying Joyfully\, by Geshe Kelsang Gyatso.  \nThe teacher\, Gen Kelsang Gomlam\, worked as a nurse in Intensive Care and Hospice before she met the New Kadampa Tradition. Her previous practical experiences together with the powerful teachings of Buddha create a light-hearted environment to explore the most important knowledge we can develop — what happens when we die. Each class includes a teaching\, guided meditation\, and a Q & A session after class in the World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/living-meaningfully-dying-joyfully-3/2025-04-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Living-Meaningfully-Dying-Joyfully.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T183000
DTEND;TZID=America/New_York:20250429T194500
DTSTAMP:20260411T124626
CREATED:20250118T130423Z
LAST-MODIFIED:20250207T212942Z
UID:10015002-1745951400-1745955900@meditationinsarasota.org
SUMMARY:Lakewood Ranch Branch Class
DESCRIPTION:In this new series we will essentially learn how to “level up” our capacity to love others and navigate the paradoxical effect that has on our own experience of happiness. This advice helps everyone\, Buddhist or non-Buddhist\, because it is practical and based on Buddha’s science of the mind and how it functions to produce all of our feelings and daily experiences. This is such a positive way to begin the new year because if we understand where happiness really comes from we can be confident that we will be happier this year than last year. How amazing! \nTeachings will be from the book How To Transform You Life: part 2 by Geshe Kelsang Gyatso.
URL:https://meditationinsarasota.org/event/lakewood-ranch-branch-class/2025-04-29/
LOCATION:Lakewood Ranch Town Hall\, 8175 Lakewood Ranch Blvd\, Lakewood Ranch\, FL\, 34202
CATEGORIES:Branch Class,Lakewood Ranch
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/01/LWR-Branch-rev.png
END:VEVENT
END:VCALENDAR