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DTSTART;TZID=America/New_York:20251126T183000
DTEND;TZID=America/New_York:20251126T203000
DTSTAMP:20260403T231233
CREATED:20251028T182217Z
LAST-MODIFIED:20251115T031814Z
UID:10019165-1764181800-1764189000@meditationinsarasota.org
SUMMARY:FP Break
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-2/2025-11-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T121500
DTEND;TZID=America/New_York:20251126T124500
DTSTAMP:20260403T231233
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012283-1764159300-1764161100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-11-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T201500
DTSTAMP:20260403T231233
CREATED:20251021T134346Z
LAST-MODIFIED:20251211T015527Z
UID:10019102-1764097200-1764101700@meditationinsarasota.org
SUMMARY:Breaking Bad Habits
DESCRIPTION:Have you ever thought about where our habits come from? If we look at how habits develop and how we stay trapped following them\, then we can free ourselves from their influence. Our unpeaceful states of mind that cause us to suffer and perform harmful actions are just bad mental habits\, and like all habits they can be broken. Through understanding our mind in this way we can finally bring it under control and find mental peace\, freedom\, and confidence. \nBuddha’s teachings can help us free ourselves from bad habits. This class will be very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and learn how to let go of their bad habits
URL:https://meditationinsarasota.org/event/breaking-bad-habits/2025-11-25/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/10/breakingBadHabits-website01-202511.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T163000
DTEND;TZID=America/New_York:20251125T183000
DTSTAMP:20260403T231233
CREATED:20251003T010257Z
LAST-MODIFIED:20251003T010257Z
UID:10019013-1764088200-1764095400@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-9/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T183000
DTEND;TZID=America/New_York:20251124T203000
DTSTAMP:20260403T231233
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018550-1764009000-1764016200@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-11-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T170000
DTEND;TZID=America/New_York:20251124T180000
DTSTAMP:20260403T231233
CREATED:20250904T195134Z
LAST-MODIFIED:20250904T213458Z
UID:10018939-1764003600-1764007200@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga/2025-11-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T121500
DTEND;TZID=America/New_York:20251124T124500
DTSTAMP:20260403T231233
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010615-1763986500-1763988300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-11-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T110000
DTEND;TZID=America/New_York:20251123T121500
DTSTAMP:20260403T231233
CREATED:20251014T201258Z
LAST-MODIFIED:20251110T153746Z
UID:10018764-1763895600-1763900100@meditationinsarasota.org
SUMMARY:A Calm Mind: Practices For Everyday Life
DESCRIPTION:We need advice we can trust in these perilous times. We need advice that comes from enlightened minds that have perfected all their good qualities and whose only intention is compassion coming from wisdom that benefits everyone without exception. Atisha’s Advice is so inspiring and as relevant now as it was when het aught it a thousand years ago. This advice helps everyone develop a pure and happy mind. It shows us how to improve our relationships and serves as a reliable guide for our own inner development. \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12) \n  \nSunday Topics:  \n10/12 Overcoming our Worst Habit in Relationships \n10/19   Blaming the Right Thing for our Problems \n10/26   The Key To Harmony in Relationships \n11/02   The Natural Beauty of Ethics and Patience \n11/09   Looking For Satisfaction  \n11/16  Tame the Mind Closest to You \n11/23   Go Where You Grow \n11/30    Time To Move (for the last time)
URL:https://meditationinsarasota.org/event/a-calm-mind-practices-for-everyday-life-8/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/08/calmMind-1080x1080-202510.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T110000
DTEND;TZID=America/New_York:20251123T121500
DTSTAMP:20260403T231233
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018670-1763895600-1763900100@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2025-11-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T100000
DTEND;TZID=America/New_York:20251123T183000
DTSTAMP:20260403T231233
CREATED:20250930T003719Z
LAST-MODIFIED:20251122T003031Z
UID:10018976-1763805600-1763922600@meditationinsarasota.org
SUMMARY:Streams of Purifying Nectar
DESCRIPTION:Through the power of recitation and visualization\, and through receiving Vajrasattva’s blessings\, we will gradually purify our mind and our actions. In this way we can improve our qualities as a human being\, and eventually become a special holy being. ~ Venerable Geshe Kelsang Gyatso Rinpoche\, teachings on Vajrasattva\, 1993 \nThis retreat is a powerful method for purifying our negative karma. By deepening our reliance on Buddha Vajrasattva in this retreat\, we will cleanse our mind of delusions\, negativities\, and obstacles that both cause us suffering and hold us back from reaching our full inner potential. \nThis retreat is done in conjunction with Offering to the Spiritual Guide. Each session consists of time to study\, meditate\, and do some prayers. Study materials are provided for the unguided sessions\, and advice is always on hand. \nEvent Schedule\nSaturday\, November 22 \nSession 1: 10-11:30am\nLunch: 12-1pm\nSession 2: 1:30-300pm\nSession 3: 4:30-6:00pm \nSunday\, November 23 \nSession 4: 1-2:30pm\nSession 5: 3:30-5:00pm\nWFJ with food offering: 5:30-6:30pm \n  \nPricing\n\n$50\nMember pricing available in registration\n\nAccommodations available by request to admin@meditationinsarasota.org.
URL:https://meditationinsarasota.org/event/vajrasattva-purification-retreat/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/Vajrasattva-Retreat-Nov-22-23-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T180000
DTEND;TZID=America/New_York:20251121T190000
DTSTAMP:20260403T231233
CREATED:20251115T025143Z
LAST-MODIFIED:20251220T004804Z
UID:10019222-1763748000-1763751600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15/2025-11-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T110000
DTEND;TZID=America/New_York:20251121T120000
DTSTAMP:20260403T231233
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011413-1763722800-1763726400@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-11-21/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T183000
DTEND;TZID=America/New_York:20251120T203000
DTSTAMP:20260403T231233
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018549-1763663400-1763670600@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-11-20/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T183000
DTEND;TZID=America/New_York:20251119T203000
DTSTAMP:20260403T231233
CREATED:20250626T154828Z
LAST-MODIFIED:20251119T154759Z
UID:10018472-1763577000-1763584200@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2/2025-11-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Foundation-Program-FP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T170000
DTEND;TZID=America/New_York:20251119T180000
DTSTAMP:20260403T231233
CREATED:20251020T182453Z
LAST-MODIFIED:20260312T005406Z
UID:10019038-1763571600-1763575200@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13/2025-11-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T121500
DTEND;TZID=America/New_York:20251119T124500
DTSTAMP:20260403T231233
CREATED:20250215T171338Z
LAST-MODIFIED:20251115T035519Z
UID:10012282-1763554500-1763556300@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2/2025-11-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/03/Lunchtime-Meditation-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T110000
DTEND;TZID=America/New_York:20251119T114500
DTSTAMP:20260403T231233
CREATED:20250215T164916Z
LAST-MODIFIED:20251217T230635Z
UID:10014379-1763550000-1763552700@meditationinsarasota.org
SUMMARY:35 Confession Buddhas
DESCRIPTION:The Boddhisattvas Confessions of Moral Downfalls \nNo matter how negative our mind is we have the opportunity to purify it completely by engaging in purification\, the root of future happiness and spiritual realizations. In this practice\, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power of their blessings and prayers\, we can swiftly purify even the heaviest negative actions simply by faithfully reciting their names. During this practice\, we will make one prostration to each of the 35 Buddhas.
URL:https://meditationinsarasota.org/event/35-confession-buddhas-4-2/2025-11-19/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:35 Confession Buddhas,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/35ConfessionBuddhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T201500
DTSTAMP:20260403T231233
CREATED:20251021T134346Z
LAST-MODIFIED:20251211T015527Z
UID:10019101-1763492400-1763496900@meditationinsarasota.org
SUMMARY:Breaking Bad Habits
DESCRIPTION:Have you ever thought about where our habits come from? If we look at how habits develop and how we stay trapped following them\, then we can free ourselves from their influence. Our unpeaceful states of mind that cause us to suffer and perform harmful actions are just bad mental habits\, and like all habits they can be broken. Through understanding our mind in this way we can finally bring it under control and find mental peace\, freedom\, and confidence. \nBuddha’s teachings can help us free ourselves from bad habits. This class will be very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and learn how to let go of their bad habits
URL:https://meditationinsarasota.org/event/breaking-bad-habits/2025-11-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/10/breakingBadHabits-website01-202511.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T170000
DTEND;TZID=America/New_York:20251118T180000
DTSTAMP:20260403T231233
CREATED:20250215T165210Z
LAST-MODIFIED:20251220T005921Z
UID:10016001-1763485200-1763488800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-5-2-2/2025-11-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T120000
DTEND;TZID=America/New_York:20251118T133000
DTSTAMP:20260403T231233
CREATED:20250215T165251Z
LAST-MODIFIED:20251220T005821Z
UID:10015212-1763467200-1763472600@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \nIf you would like to attend this prayer live stream open the following link at the scheduled time  \nPuja Zoom Link
URL:https://meditationinsarasota.org/event/quick-path-hyt-3-2/2025-11-18/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T183000
DTEND;TZID=America/New_York:20251117T203000
DTSTAMP:20260403T231233
CREATED:20250625T201931Z
LAST-MODIFIED:20251115T025407Z
UID:10018548-1763404200-1763411400@meditationinsarasota.org
SUMMARY:Teacher Training Program (TTP)
DESCRIPTION:The Teacher Training Program (TTP) is designed for students who wish to become qualified teachers of Modern Buddhism. There are twelve subjects and fourteen texts taught in TTP\, including the six texts taught in FP. Students are also required to observe certain commitments and to complete a number of meditation retreats each year. Enrollment must be approved by the Resident Teacher. Find out more information HERE.
URL:https://meditationinsarasota.org/event/teacher-training-program-ttp-4/2025-11-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Teacher-Training-Program-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T170000
DTEND;TZID=America/New_York:20251117T180000
DTSTAMP:20260403T231233
CREATED:20250904T195134Z
LAST-MODIFIED:20250904T213458Z
UID:10018938-1763398800-1763402400@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga/2025-11-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T121500
DTEND;TZID=America/New_York:20251117T124500
DTSTAMP:20260403T231233
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10010614-1763381700-1763383500@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2025-11-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T153000
DTEND;TZID=America/New_York:20251116T163000
DTSTAMP:20260403T231233
CREATED:20251101T221820Z
LAST-MODIFIED:20251110T152156Z
UID:10019168-1763307000-1763310600@meditationinsarasota.org
SUMMARY:Gratitude in Difficult Times
DESCRIPTION:For most of us\, it is easy to be grateful when things are going well. But what about when life is difficult and every day brings new challenges that take a lot of our energy. In this short talk and meditation we will use Buddha’s teachings about the mind to learn how we can transform every day encounters in a positive way\, simply by changing our own perception.   \nEveryone is welcome to this Sunday afternoon get-together where we; \n-will listen to some wisdom advice from Modern Buddhism  \n-enjoy a brief guided meditation  \n-have the opportunity to ask questions \n  \n\nBring a Friend!  \n  \n\nThis talk will be held at Hashtag Cafe\n2781 Bee Ridge Rd\, Sarasota\, FL 34239 \nAdditional parking available behind the Cafe.  \n\n  \nPricing\n\n$10\nFree for members
URL:https://meditationinsarasota.org/event/gratitude-in-difficult-times/
LOCATION:hashtag cafe\, 2781 Bee Ridge Rd\, Sarasota\, 34239\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/11/Hashtag-Cafe-NovDec-2025-680-x-680-5-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T110000
DTEND;TZID=America/New_York:20251116T121500
DTSTAMP:20260403T231233
CREATED:20251013T010942Z
LAST-MODIFIED:20251110T154043Z
UID:10018763-1763290800-1763295300@meditationinsarasota.org
SUMMARY:A Calm Mind: Practices For Everyday Life
DESCRIPTION:We need advice we can trust in these perilous times. We need advice that comes from enlightened minds that have perfected all their good qualities and whose only intention is compassion coming from wisdom that benefits everyone without exception. Atisha’s Advice is so inspiring and as relevant now as it was when het aught it a thousand years ago. This advice helps everyone develop a pure and happy mind. It shows us how to improve our relationships and serves as a reliable guide for our own inner development. \nChildren Welcome! Check out our ongoing kids class offered concurrently with this Sunday class. Meditation for Kids (for children ages 4 – 12) \n  \nSunday Class Topics: \n10/12 Overcoming our Worst Habit in Relationships \n10/19   Blaming the Right Thing for our Problems \n10/26   The Key To Harmony in Relationships \n11/02   The Natural Beauty of Ethics and Patience \n11/09   Looking For Satisfaction  \n11/16  Tame the Mind Closest to You \n11/23   Go Where You Grow \n11/30    Time To Move (for the last time) \n 
URL:https://meditationinsarasota.org/event/a-calm-mind-practices-for-everyday-life-6/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2025/08/calmMind-1080x1080-202510.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T110000
DTEND;TZID=America/New_York:20251116T121500
DTSTAMP:20260403T231233
CREATED:20250728T200441Z
LAST-MODIFIED:20260111T203514Z
UID:10018669-1763290800-1763295300@meditationinsarasota.org
SUMMARY:Meditation for Kids
DESCRIPTION:Enjoy a meaningful family-friendly morning at Kadampa Meditation Center in the heart of Sarasota. This event is an opportunity for families to get to know our temple and world peace garden\, relax and enjoy a fun morning in serene surroundings. The activities\, which include a simple guided meditation\, story\, art and outdoor games\, are designed to help children and families cultivate inner peace and positive states of mind. All families are welcome! \n$5 Suggested Donation
URL:https://meditationinsarasota.org/event/meditation-for-kids-3/2025-11-16/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Meditation for Kids,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/03/Meditation-for-Kids-Families-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T100000
DTEND;TZID=America/New_York:20251115T140000
DTSTAMP:20260403T231233
CREATED:20250930T004348Z
LAST-MODIFIED:20251028T140614Z
UID:10018977-1763200800-1763215200@meditationinsarasota.org
SUMMARY:Rewrite the Past
DESCRIPTION:We all have a limitless amount of loving energy within our hearts\, but often the mental residue of our past harm prevents us from connecting with this loving energy and we stay stuck and feel victimized by the past. Using the wisdom of Buddhist psychology we can learn to transform our reaction to any past harm into powerful inner growth and deep healing that will finally give us the freedom and confidence to love again!  \nEveryone can benefit from this reliable and practical advice!  \nThe class will be based on the book:  \nHow To Solve Our Human Problems\, by Geshe Kelsang Gyatso. \nSchedule\n\nTeaching: 10am – 11:15am\nLunch: 11:15am – 12:45pm\nTeaching: 12:45 – 2pm\n\n  \nPricing\n\n$35 (includes lunch)\nMember pricing available at registration
URL:https://meditationinsarasota.org/event/rewrite-the-past/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/09/rewrite-the-past-680-x-680-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T063000
DTEND;TZID=America/New_York:20251115T071500
DTSTAMP:20260403T231233
CREATED:20250215T171243Z
LAST-MODIFIED:20260313T005721Z
UID:10005159-1763188200-1763190900@meditationinsarasota.org
SUMMARY:Mahayana Precepts
DESCRIPTION:The practice of taking and keeping the eight Mahayana precepts is a special practice of moral discipline that is performed with compassion for all living beings. The essence of the practice is to take eight precepts — promising to abstain for 24 hours from eight actions: (1) killing\, (2) stealing\, (3) sexual activity\, (4) lying\, (5) taking intoxicants\, (6) eating after lunch\, (7) sitting on high or luxurious thrones or seats\, and (8) wearing ornaments\, perfume\, singing and dancing and so forth – and to keep them purely for this period of time. This practice is performed monthly at Kadampa Buddhist Centers worldwide on the 15th of each month. \nTo join via Livestream Click Here
URL:https://meditationinsarasota.org/event/mahayana-precepts-2/2025-11-15/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Mahayana Precepts,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/Precepts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T180000
DTEND;TZID=America/New_York:20251114T190000
DTSTAMP:20260403T231233
CREATED:20251115T025143Z
LAST-MODIFIED:20251220T004804Z
UID:10019221-1763143200-1763146800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15/2025-11-14/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T110000
DTEND;TZID=America/New_York:20251114T120000
DTSTAMP:20260403T231233
CREATED:20250215T171047Z
LAST-MODIFIED:20260121T021626Z
UID:10011412-1763118000-1763121600@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2025-11-14/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Friday-lamrim-class-2026-1.png
END:VEVENT
END:VCALENDAR