Wednesday, November 22nd, 12:15 pm - 12:45 pm

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up! Everyone welcome.

*Meditations are led from the Living Meditation Series: Meditations for Relaxation, Meditations for a Clear Mind, or Meditations for a Kind Heart.

Join us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase in the ticketing below or at check in.

Instructions for Attendance

This event is taught by Elizabeth Barrett and Trina Schartz on alternating weeks. Elizabeth has been practicing Kadampa Buddhism for over 10 years and is a senior student at KMC Florida. She teaches through her own experience and provides great encouragement in practicing Dharma. Trina is a student in our Foundation Program. She is known for her positive attitude, boundless energy and for putting the teachings into practice and sharing her personal examples interwoven with Buddha’s Teachings.

$5 per person (free for Temple Members)
(find out how to become a Temple Member)

Pre-register for IN PERSON using the booking form below