Wednesday, September 15th, 12:15 pm - 12:45 pm

Take 30 minutes  in the middle of the day to connect to your heart, cultivate inner peace and happiness, and clarify your intention for the day.  Everyone is welcome to attend these live stream guided meditations. No previous experience of meditation is necessary.

This event is taught by Elizabeth Barrett and Trina Schartz on alternating weeks. Elizabeth has been practicing Kadampa Buddhism for over 10 years and is a senior student at KMC Florida. She teaches through her own experience and provides great encouragement in practicing Dharma. Trina is a student in our Foundation Program. She is known for her positive attitude, boundless energy and for putting the teachings into practice and sharing her personal examples interwoven with Buddha’s Teachings.

These classes are $5 per class (free for Temple Members)
(find out how to become a Temple Member)

To help build a sense of local community, we ask those living in Florida, closer to Tampa, Safety Harbor, Fort Myers, Miami, Fort Lauderdale, Jacksonville, and Orlando, to receive live stream classes from these local Kadampa Meditation/Buddhist Centers.