Wednesday, December 29th, 12:15 pm - 12:45 pm
Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness, and clarify your intention for the day. Everyone is welcome to attend these live stream guided meditations. No previous experience of meditation is necessary.
This event is taught by Elizabeth Barrett and Trina Schartz on alternating weeks. Elizabeth has been practicing Kadampa Buddhism for over 10 years and is a senior student at KMC Florida. She teaches through her own experience and provides great encouragement in practicing Dharma. Trina is a student in our Foundation Program. She is known for her positive attitude, boundless energy and for putting the teachings into practice and sharing her personal examples interwoven with Buddha’s Teachings.
Bookings are closed for this event.