Monday, March 22nd, 12:15 pm - 12:45 pm
Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness, and clarify your intention for the day. Everyone is welcome to attend these live stream guided meditations. No previous experience of meditation is necessary.
This event is taught by Graham Cox. Graham is a student on the Foundation Program at KMC Florida and he exemplifies Buddhist practice in a very joyful way, having a great enthusiasm for meditation practice. Married with two children, Graham is a wonderful example of how to integrate Buddhist teachings and meditation practice into busy modern daily life.
Bookings are closed for this event.