Sunday, April 5th, 4:00 pm - 6:45 pm
In this inspiring and practical live stream workshop, we will engage in three sessions where you will have the wonderful opportunity to learn about the practice of meditation. Suitable for anyone, and open to everyone, you can discover simple meditation techniques to clear the mind, reduce mental tension, anxiety, and stress, and experience peace from within. Advice will be given on how to start a regular daily meditation practice.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. This feeling of contentment and well-being helps us cope with the busyness and difficulties of daily life. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including poor health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress. We will experience a calm, spacious feeling in the mind, and many of our usual problems will disappear.” – Geshe Kelsang Gyatso, Meditation Handbook.
The schedule for the workshop is as follows:
Sunday:4 – 4:45 pm : Teaching & Guided Meditation 4:45 – 5 pm : Break5 - 5:45 pm : Teaching & Guided Meditation 5:45 - 6 pm : Break6 - 6:45 pm : Teaching & Guided Meditation
This course is taught by Angus Berry. Angus Berry has been practicing Kadampa Buddhism for more than 20 years and has received many teachings directly from Geshe Kelsang Gyatso. He is known for the clarity and hearfelt presentation of Buddha’s teachings.
Live streaming classes booked on this website are only open for those local to KMC Florida. To help build a sense of local community, we ask those living in Florida, closer to Tampa, Safety Harbor, Fort Myers, Miami, Fort Lauderdale, Jacksonville, and Orlando, to receive live stream classes from these local Kadampa Meditation/Buddhist Centers. Before purchasing our live stream classes please read our payment terms and conditions.
Read our Payment Terms & Conditions
KMC FL's Online Class Terms & Conditions
- The fee for the live stream classes is per person - links to the classes are not to be shared
- Classes are offered live and online, a video recording is not available afterward
Refunds and Cancellation
- Registrants can cancel participation to a live class and receive a full refund by emailing firstname.lastname@example.org at least 24 hours before the start time of the class.
- No refunds are given within 24 hours of any class unless there are unique circumstances that are submitted in writing to email@example.com
- KMC FL has done its best to provide a good quality live-stream service. We cannot be responsible for the internet speed, lagging, video or sound quality of the personal devices used by people to receive the live stream.
I agree to these registration terms and conditions.
These teachings and meditations were so practical and have given me a path to the inner peace and happiness that I have been longing for...
I have attended many retreats at KMC Florida in Sarasota. This is a great place to rejuvenate and boost my meditation practice
You don’t have to be a Buddhist to come here. A good place to learn about meditation and Buddhism. The teachers and classes are good
KMC Florida is an oasis of peace! Just walking in the door is relaxing. It's so wonderful to have KMC Florida's calming presence in my life to counter all of the stress and chaos in our world
If you are new to meditation and Buddhism or have practiced for years, you will find a wealth of wisdom and peace at KMC Florida
KMC Florida is such a beautiful and amazing place! It's the perfect place to relax and work on true inner peace.
It is a beautiful place to meditate and grow spiritually. The people here are very helpful and friendly.
I found a great place to get some peace in my life and meet some great people as well.
A welcoming and friendly place, relaxed vibe with authentic Buddhist teachings and meditations, highly recommended.
Very friendly & welcoming. Meditation classes are outstanding
Beautiful people and space. I recommend this place to anyone seeking to familiarize themselves with their own inner peace
A true hidden gem of authentic spirituality and traditional spiritual practice!
730 N Washington Blvd
Sarasota, FL 34236
Tel: (941) 373-1600