• Freedom From Stress & Anxiety

    Saturday March 31st, 10:00 am - 3:00 pm

  • About This Event

    **ON-LINE REGISTRATION IS NOW CLOSED. PLEASE ARRIVE 30 MINUTES EARLY TO REGISTER AT KMC FLORIDA.**

    In this special meditation workshop we will learn simple meditation techniques that enable us to develop a peaceful mind and eliminate feelings of anxiety and stress. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill-health, are caused or aggravated by this stress. By practicing meditation we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. No previous experience of meditation is necessary to attend this workshop.

    Timetable:

    10 am – 11:15 am : Meditation and teaching
    11:15 am – 11:45 am : Break for refreshments
    11:45 am – 1.00 pm : Meditation and teaching
    1 – 2 pm : Lunch
    2 – 3 pm : Meditation and Q & A.

  • The Teacher

    Teacher Image

    This course is taught by Gen Chodor. Ordained in 2001, he is a close disciple of Geshe-la and has studied and practised Buddhism for many years. He is much loved for his relaxed and gentle nature and teaches with great clarity, insight and wisdom, skilfully guiding people to inner peace and happiness in their lives.

  • Cost

    $25 when booked online ($15 with Temple Membership). $30 pay on the door ($20 for Temple Membership)
    (includes lunch)
    (find out how to become a Temple Supporter)

  • Attending This Event

    Booking for this event will be on-line soon.

  • Where to find us

    KMC Florida (Sarasota)
    730 N Washington Blvd,
    Sarasota, Fl, 34236

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