Saturday, October 30th, 10:00 am - 12:30 pm

Perfection of Kindness 

Beginner Meditation Workshop

Join us for a delightful and deeply meaningful workshop in which both new and experienced practitioners will enhance their meditation practice. A clear and concise explanation will be given of how to contemplate and to find your object of meditation. Since the object or your meditation is a virtuous one by mixing your mind with it you will experience a sense of well-being that will help you both in and out of the meditation session. In particular through becoming familiar with the practice of loving kindness, you will learn how it is possible to maintain a loving and considerate mind even with difficult or challenging people.

WALK INS WELCOME! 

The schedule for this events is as follows:

This event is taught by Graham Cox. Graham is a student on the Foundation Program at KMC Florida and he exemplifies Buddhist practice in a very joyful way, having a great enthusiasm for meditation practice. Married with two children, Graham is a wonderful example of how to integrate Buddhist teachings and meditation practice into busy modern daily life.

The cost per person for this event is as follows:
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