Saturday, November 20th, 10:00 am - 1:00 pm

The Peace of Concentration | start creating your happiness now

Beginner Meditation Workshop

Buddha said from concentration comes peace. When your mind is peaceful you will be happy all the time. Join us for a delightful and deeply meaningful workshop in which both new and experienced practitioners can enhance their meditation practice.

“The purpose of meditation is to make our mind calm and peaceful…if our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness…”

– How to Transform Your Life

The schedule for this events is as follows:

This event is taught by Elizabeth Barrett and Sandy Tracey. Elizabeth has been practicing Kadampa Buddhism for over 10 years and is a senior student at KMC Florida. Elizabeth teaches through her own experience and provides great encouragement in practicing Dharma. Sandra has been a student of Kadampa Buddhism for about 20 years and has taught workshops as well as children‘s classes. She offers a practical approach to applying Buddha’s teachings in daily life and inspires connections within the sangha community.

The cost per person for this event is as follows:
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The video recordings of this lecture will be available for 48 hours after it is live streamed for all those who register. A link will be emailed after the class is complete.