Friday, October 20th, 11:00 am - 12:00 pm

Medicine for the Mind

Meditations from Mirror of Dharma with Additions

We hold many wounds from the past- broken relationships, failures, and disappointments that have occurred throughout life. These cannot be healed from the outside through ordinary medicine. Fortunately, Buddhist teachings and meditations are medicine for the mind–carefully crafted and presented to resolve the pain and hurt that we carry in our mind. 

Additionally, these meditations function in a preventative way also. By instilling healthy mental habit patterns, these meditative practices create inner protection that helps us stay strong and inwardly peaceful even in the face of difficulties and challenges of life. 

Everyone is welcome to this powerful and transformative Friday class.

*These meditations are based on Lamrim, which is a special set of instructions that includes all the essential teachings of Buddha Shakyamuni, and will cover essential Buddhist topics such as past and future lives and karma.

Instructions for Attendance

Join us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.

This event is taught by Gen Kelsang Gomlam. Gen Kelsang Gomlam is the Resident Teacher of Kadampa Meditation Center Florida and Venerable Geshe Kelsang Gyatso’s representative in Florida. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.

$12 per person (free for Temple Members)
(find out how to become a Temple Member)

Join us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.

Pre-register for IN PERSON using the booking form below.