Friday, January 14th, 11:00 am - 12:00 pm
The Power to Change
Meditations To make our life happy and meaningful
The Stages of the Path to Enlightenment, or “Lamrim” in Tibetan, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84,000 teachings of Buddha into the Lamrim, which are 21 essential meditations, revolutionizing the practice of Buddha’s teachings. Since then, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple, scientific, and incredibly potent.
The Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings.
In this class, we will go one-by-one through the Lamrim, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective.
Recommended reading materials The New Meditation Handbook
Register for this LIVE STREAM class using the booking form below on this page.
This event is taught by Trina Schartz. Trina has been studying Kadampa Buddhism for several years. She is a student in our Foundation Program. Trina is known for her positive attitude, boundless energy and for putting the teachings into practice and sharing her personal examples interwoven with Buddha’s Teachings.
Register for this LIVE STREAM class using the booking form below
To help build a sense of local community, we ask those living in Florida, closer to Tampa, Safety Harbor, Fort Myers, Miami, Fort Lauderdale, Jacksonville, and Orlando, to receive live stream classes from these local Kadampa Meditation/Buddhist Centers.
Bookings are closed for this event.