Simply Meditate

Simply Meditate

Find Stillness Within

Sundays 6pm – 6:45pm with Bill Toriello

The purpose of meditation is to improveĀ our own peace of mind. We can also learn to let go of harmful ways of thinkingĀ that are the cause of our pain and suffering. Join us every Sunday from 6pm to 6:45pm for a relaxing guided meditation. Each week we will cover different topics ranging from the development of compassion to improving our mindfulness and concentration. These meditations are suitable for all levels of experience. Each class will consist of a practical 15 minute teaching followed by a 30 minute guided meditation. Everyone Welcome!

Class Fee: $5 suggested donation

Bill Toriello has been practicing Kadampa Buddhism for many years and was our previous Administrative Director at KMC Florida. Bill is known for sharing his experience with others to them with their Meditation practice. He teaches Simply Meditate every Sunday evening.

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