Wednesday Evenings

Learn to Meditate

Intro Meditation Class 6:30pm – 7:45pm

Starting June 7th with Christian Gauthier

Join us for weekly meditation classes especially for beginners. You will learn how to meditate and the Buddhist approach to training the mind. ? Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. Everyone is welcome!

Class Fee: $10 (Included for Temple Supporters)

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Christian Gauthier is the Education Program Coordinator at Kadampa Meditation Center Florida and has been practicing Kadampa Buddhism for 8 years. He is known for his joyful and gentle teachings.  He is a resident at KMC Florida and is a student on the Teacher Training Program.  He has dedicated himself in the service of others by supporting KMC Florida in many ways.  His love for meditation and helping others has a positive impact on everyone he meets.