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  • Meditation Retreats & Spiritual Holidays In Sarasota

    Next Retreat: Friday 20th Apr – Sunday 22nd Apr
    “The Peace of Concentration Weekend Retreat”
    Find Out More >>

  • Enjoy a Holiday For The Mind & Body

    Learn how to meditate & find inner peace

  • At The Kadampa World Peace Temple, Sarasota

    A place of inspiration – through teachings, courses & retreats

  • Uplifting Meditation Rooms

    Allowing time for space & reflection

  • The Friendly Community of KMC Florida

    Meet like minded positive people

  • Read Books On Meditation & Spiritual Practice

    Learn the techniques for living a stress free life

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Meditation Retreats & Spiritual Holidays at KMC Florida

  • Meditation Retreats at KMC Florida

    Our meditation retreats & spiritual holidays offer a unique opportunity for people to take time out to recharge physically, mentally and spiritually. They are held within the friendly, inspiring, and peaceful environment of KMC Florida and are open to beginners and to those who are more experienced at meditation. The retreats cover different topics from mindfulness & meditation to loving kindness & wisdom. Everyone is welcome.

  • How Does Meditation Help

    Meditation is a simple technique used by millions of people throughout the world where we practice mindfulness to develop a calm and peaceful mind. Meditation reduces stress, anxiety, and other negative states of minds and promotes physical health due to the relationship between our mind and the health of our body. With a peaceful mind we feel a greater joy for life and our relationships with people and the world around us become harmonious. Meditation brings stillness and time for reflection. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life.

  • Retreat Structure

    The retreats include practical instructions, guided meditations, Q & A, and food and refreshments. In between sessions there is time to relax, rest, and spend time with like minded friends in our Cafe. The peaceful surroundings of KMC Florida help people to create a comfortable space within their own minds.

  • On-site Retreat Accommodation Options

    KMC Florida has a variety of on-site accommodation options including single, double, and triple occupancy rooms as well as a male and female dorm. We also have ample bathroom facilities for our guests. Staying onsite in our comfortable accommodation gives our retreat and class participants the opportunity to fully immerse themselves in the meditation retreat or course they are attending.

  • The Meditation Teachers

    Our retreats are taught by experienced teachers who will guide all the meditations and answer any questions you may have about Buddhist meditation practice.

  • Upcoming Meditation Retreats & Booking

    Listed below are the upcoming retreats & courses at Kadampa Meditation Center Florida. Click on “Find Out More” for information on a course and for online booking.

    The Peace of Concentration Weekend Retreat

    A person with good concentration has control over their mind, like a well-trained horse that obeys its rider, and finds it easier to cultivate the positive qualities of mind we need to become a happier person....
    Fri, Apr 20th, 7:00 pm
    Find Out More!

    The Illusion of Loneliness

    Learn how to feel connected to others and reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise....
    Fri, May 11th, 7:00 pm
    Find Out More!

    Love Without Pain

    In this workshop you will receive simple and practical advice about how to find meaning and enjoyment in all of your relationships....
    Sat, May 12th, 10:00 am
    Find Out More!

    The Buddhist Way of Life – Finding Peace In Turbulent Times

    This special day course will look at how we can find peace in our hearts and meaning in our life through understanding and following the Buddhist way of life....
    Sat, May 26th, 10:00 am
    Find Out More!

    KMC Florida Open House

    Our open house day is an open invite for everyone to come and visit our Temple, receive an informative guided tour of our gardens & shrine room, and also enjoy a taster meditation class....
    Sat, Jun 2nd, 10:00 am
    Find Out More!

    Beginners Meditation Workshop

    Suitable for beginners, you can discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace within....
    Sat, Jun 9th, 10:00 am
    Find Out More!

    Awakening Our Wisdom Weekend Retreat

    During this weekend retreat you will have the opportunity to meditate on Buddha’s teachings on the true nature of reality....
    Fri, Jun 15th, 7:00 pm
    Find Out More!

    Beginners Meditation Workshop

    Suitable for beginners, you can discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace within....
    Sat, Jul 21st, 10:00 am
    Find Out More!

NEXT SPECIAL EVENT

The Peace of Concentration Weekend Retreat

A person with good concentration has control over their mind, like a well-trained horse that obeys its rider, and finds it easier to cultivate the positive qualities of mind we need to become a happier person....
Fri, Apr 20th, 7:00 pm
Find Out More!

KMC FL CALENDAR

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KMC Florida
730 N Washington Blvd
Sarasota, FL 34236
Tel: (941) 373-1600

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Kadampa Meditation Center Florida is a 501(c)3 non-profit organization and member of the New Kadampa Tradition - International Kadampa Buddhist Union.
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