Meditation For Everyone

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These live stream meditation classes, taught by Kadampa Teacher, Angus Berry,  are particularly suitable for beginners as well as experienced practitioners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, and how to start a daily meditation practice or enhance your current practice. Teachings are given on how to remain peaceful in your busy daily life, solve your problems, and be of benefit to others by applying the teachings and meditation techniques explained in these classes.

Live streaming classes booked on this website are only open for those local to KMC Florida. To help build a sense of local community, we ask those living in Florida, closer to Tampa, Safety Harbor, Fort Myers, Miami, Fort Lauderdale, Jacksonville, and Orlando, to receive live stream classes from these local Kadampa Meditation/Buddhist Centers.

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