Begin 2024 with a fresh start and positive approach, through learning to understand our mind.  Each Sunday in January, learn a new method based on Buddha’s teachings designed to help us solve our daily problems through cultivating positive ways of viewing ourselves and our world. In this way, we can learn how to be inspired and confident in the New Year ahead. For maximum benefit, try the whole series, or drop in to what works for you. Each class is stand alone in nature.