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DTSTART;TZID=America/New_York:20260623T120000
DTEND;TZID=America/New_York:20260623T133000
DTSTAMP:20260617T150958
CREATED:20260316T154828Z
LAST-MODIFIED:20260525T150929Z
UID:10021797-1782216000-1782221400@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-06-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T170000
DTEND;TZID=America/New_York:20260623T180000
DTSTAMP:20260617T150958
CREATED:20251220T103702Z
LAST-MODIFIED:20260524T200237Z
UID:10022440-1782234000-1782237600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2/2026-06-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T190000
DTEND;TZID=America/New_York:20260623T201500
DTSTAMP:20260617T150958
CREATED:20260525T232819Z
LAST-MODIFIED:20260613T150204Z
UID:10022628-1782241200-1782245700@meditationinsarasota.org
SUMMARY:Meditation\, Mindfulness and Buddhist Wisdom
DESCRIPTION:2\,500 years after the passing of Buddha\, his message continues to resonate. In this series\, we will focus on the essential teachings of meditation that help us develop greater peace\, wisdom\, and compassion in daily life. \nDiscover: \n\nWho was Buddha\nPast and Future Lives\nWhat is Karma?\nWhy and how to Meditate
URL:https://meditationinsarasota.org/event/intro-to-buddhism/2026-06-23/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/intro-to-buddhism-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T121500
DTEND;TZID=America/New_York:20260624T124500
DTSTAMP:20260617T150958
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10019520-1782303300-1782305100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-06-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T170000
DTEND;TZID=America/New_York:20260624T180000
DTSTAMP:20260617T150958
CREATED:20260312T005013Z
LAST-MODIFIED:20260524T200410Z
UID:10019069-1782320400-1782324000@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-06-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T183000
DTEND;TZID=America/New_York:20260624T203000
DTSTAMP:20260617T150958
CREATED:20251214T215646Z
LAST-MODIFIED:20260521T183646Z
UID:10018503-1782325800-1782333000@meditationinsarasota.org
SUMMARY:Foundation Program (FP)
DESCRIPTION:The Foundation Program gives students the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism. The structured curriculum allows us to develop a genuine experience of the Dharma while integrating it into our modern way of life. Participating in this program helps cultivate confidence in meditation\, from fundamental techniques for addressing daily challenges to advanced practices that lead to ultimate happiness and lasting inner peace. Find out more HERE.
URL:https://meditationinsarasota.org/event/foundation-program-fp-3-2-3/2026-06-24/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Study Program
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/06/Foundation-Program-FP-GL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T183000
DTEND;TZID=America/New_York:20260625T200000
DTSTAMP:20260617T150958
CREATED:20260524T192544Z
LAST-MODIFIED:20260524T192544Z
UID:10022571-1782412200-1782417600@meditationinsarasota.org
SUMMARY:Offering to the Spiritual Guide with food offering
DESCRIPTION:Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama\, Losang Chökyi Gyaltsän\, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation stage and completion stage of Highest Yoga Tantra. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/offering-to-the-spiritual-guide-with-food-offering-17/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Offering to the Spiritual Guide,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/OSG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T110000
DTEND;TZID=America/New_York:20260626T120000
DTSTAMP:20260617T150958
CREATED:20250215T171047Z
LAST-MODIFIED:20260601T022911Z
UID:10020419-1782471600-1782475200@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-06-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Friday-lamrim-class-2026-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T180000
DTEND;TZID=America/New_York:20260626T190000
DTSTAMP:20260617T150958
CREATED:20251220T104019Z
LAST-MODIFIED:20260317T151829Z
UID:10020402-1782496800-1782500400@meditationinsarasota.org
SUMMARY:Medicine Buddha
DESCRIPTION:By practicing the Medicine Buddha Sadhana sincerely\, we receive a special power of body\, speech and mind\, which we can then use to help others through healing actions\, as presented in this Medicine Buddha Prayer. When the world is pervaded entirely by problems and dangers due to uncontrolled minds and inappropriate actions\, one of the most important practices is that of Medicine Buddha. Medicine Buddha is a Buddha Doctor whose function is to release living beings from outer and inner sickness by bestowing blessings upon them. By relying on Medicine Buddha sincerely\, we can be cured of heavy physical and mental disease\, find release from the internal pain of the three poisons – attachment\, anger and ignorance – and receive protection from many other dangers and obstacles. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/medicine-buddha-7/2026-06-26/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Medicine Buddha,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/MedicineBuddha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T160000
DTSTAMP:20260617T150958
CREATED:20260517T233310Z
LAST-MODIFIED:20260518T152750Z
UID:10022557-1782552600-1782576000@meditationinsarasota.org
SUMMARY:Tranquil Abiding
DESCRIPTION:What happens when we train in the same meditation object every day\, even for a short time? \nJoin Gen Lhadron for an introduction to Tranquil Abiding\, in which she will explain some specific techniques to train in concentration. In this way we can assess our level of concentration and progress along the stages of Tranquil Abiding. After the introductory class\, participants will choose a meditation object and commit to practicing with it daily for two weeks\, gradually deepening their familiarity and focus. \nThe challenge begins with a Wednesday evening introduction and concludes with a one-day retreat on June 27. Everyone is welcome to attend the introduction and decide afterward whether they would like to participate in the full challenge. \n\n\n\n\n  \nSchedule \nWednesday\, June 10 \n\n\nIntroduction: 6:30-8pm\n\n\nSaturday\, June 27\n\n\nSession 1: 9:30 – 10:30am\nSession 2: 11:15am – 12:15pm\nLunch: 12:15 – 1:15pm\nSession 3: 1:15 – 2:15pm\nSession 4: 3:00 – 4:00pm\n\n\n\n\n\n  \n  \n\n\n \n\n\n\n  \n  \n 
URL:https://meditationinsarasota.org/event/tranquil-abiding-day-retreat/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://meditationinsarasota.org/wp-content/uploads/2026/05/TA-Web-680x680-w-teacher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T110000
DTEND;TZID=America/New_York:20260628T123000
DTSTAMP:20260617T150958
CREATED:20260525T233424Z
LAST-MODIFIED:20260525T233424Z
UID:10022639-1782644400-1782649800@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-06-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T140000
DTEND;TZID=America/New_York:20260628T150000
DTSTAMP:20260617T150958
CREATED:20260426T125150Z
LAST-MODIFIED:20260524T195249Z
UID:10019635-1782655200-1782658800@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-3-2-2/2026-06-28/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T121500
DTEND;TZID=America/New_York:20260629T124500
DTSTAMP:20260617T150958
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10019563-1782735300-1782737100@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-06-29/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T120000
DTEND;TZID=America/New_York:20260630T133000
DTSTAMP:20260617T150958
CREATED:20260316T154828Z
LAST-MODIFIED:20260525T150929Z
UID:10021850-1782820800-1782826200@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-06-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260617T150958
CREATED:20251220T103702Z
LAST-MODIFIED:20260524T200237Z
UID:10022441-1782838800-1782842400@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2/2026-06-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T190000
DTEND;TZID=America/New_York:20260630T201500
DTSTAMP:20260617T150958
CREATED:20260525T232819Z
LAST-MODIFIED:20260613T150204Z
UID:10022629-1782846000-1782850500@meditationinsarasota.org
SUMMARY:Meditation\, Mindfulness and Buddhist Wisdom
DESCRIPTION:2\,500 years after the passing of Buddha\, his message continues to resonate. In this series\, we will focus on the essential teachings of meditation that help us develop greater peace\, wisdom\, and compassion in daily life. \nDiscover: \n\nWho was Buddha\nPast and Future Lives\nWhat is Karma?\nWhy and how to Meditate
URL:https://meditationinsarasota.org/event/intro-to-buddhism/2026-06-30/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/intro-to-buddhism-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T121500
DTEND;TZID=America/New_York:20260701T124500
DTSTAMP:20260617T150958
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10019521-1782908100-1782909900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-07-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T170000
DTEND;TZID=America/New_York:20260701T180000
DTSTAMP:20260617T150958
CREATED:20260312T005013Z
LAST-MODIFIED:20260524T200410Z
UID:10019070-1782925200-1782928800@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-07-01/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T163000
DTEND;TZID=America/New_York:20260702T180000
DTSTAMP:20260617T150958
CREATED:20260525T154425Z
LAST-MODIFIED:20260601T023038Z
UID:10022156-1783009800-1783015200@meditationinsarasota.org
SUMMARY:Quick Path (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. Quick Path is the tantric practice of Vajrayogini\, a female enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer. \n 
URL:https://meditationinsarasota.org/event/quick-path-hyt-2/2026-07-02/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Quick Path
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/QuickPath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T110000
DTEND;TZID=America/New_York:20260703T120000
DTSTAMP:20260617T150958
CREATED:20250215T171047Z
LAST-MODIFIED:20260601T022911Z
UID:10020420-1783076400-1783080000@meditationinsarasota.org
SUMMARY:Meditations for a Meaningful Life
DESCRIPTION:The Stages of the Path to Enlightenment\, or “Lamrim”\, is a sophisticated\, practical presentation of Buddhist teachings\, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84\,000 teachings of Buddha into the Lamrim\, which  are 21 essential meditations\, revolutionizing the practice of Buddha’s teachings. Since then\, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple\, scientific\, and incredibly potent. \nThe Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings. \nIn this class\, we will go one-by-one through the Lamrim\, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective. \nJoin us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
URL:https://meditationinsarasota.org/event/the-power-to-change-4-2-2/2026-07-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Friday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/Friday-lamrim-class-2026-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T180000
DTEND;TZID=America/New_York:20260703T190000
DTSTAMP:20260617T150958
CREATED:20260524T193412Z
LAST-MODIFIED:20260525T152253Z
UID:10022578-1783101600-1783105200@meditationinsarasota.org
SUMMARY:Powa
DESCRIPTION:Powa\, or transference of consciousness\, is a profound method for transferring the consciousness of the deceased to the Pure Land of Buddha. After a person dies and before they take their next rebirth\, there is an opportunity for those who have some connection with them to guide their consciousness’ away from the painful rebirths of samsara and into the pure lands\, worlds created by minds experiencing things in a pure way.
URL:https://meditationinsarasota.org/event/powa-7/2026-07-03/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Powa,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/Powa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T110000
DTEND;TZID=America/New_York:20260705T123000
DTSTAMP:20260617T150958
CREATED:20260525T233424Z
LAST-MODIFIED:20260525T233424Z
UID:10022640-1783249200-1783254600@meditationinsarasota.org
SUMMARY:Healing Our Unhappiness
DESCRIPTION:Whenever we are prevented from fulfilling our wishes or forced into a situation we dislike—in short\, whenever we have to put up with something we would rather avoid—our uncontrolled mind reacts by immediately feeling unhappy. This uncomfortable feeling can easily turn into anger\, and we become even more disturbed than before. \nSince it is impossible to fulfill all our desires or prevent unwanted things from happening to us\, we need to find a different way of relating to frustrated desires and unwanted experiences. \nIn this series\, you will learn practical methods to transform the energy of unhappiness into positive emotions.
URL:https://meditationinsarasota.org/event/healing-our-unhappiness/2026-07-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Sunday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/Healing-unhappiness-Sunday-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T140000
DTEND;TZID=America/New_York:20260705T150000
DTSTAMP:20260617T150958
CREATED:20260426T125150Z
LAST-MODIFIED:20260524T195249Z
UID:10019636-1783260000-1783263600@meditationinsarasota.org
SUMMARY:Wishfulfilling Jewel with food offering
DESCRIPTION:This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity\, accumulate merit\, and receive blessings. This prepares our mind for a 15-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector\, Dorje Shugden. Through this we can overcome obstacles to our practice and increase our pure Dharma realizations. \nThis practice includes a tsog offering so you can bring a vegetarian food or beverage\, packaged or prepared\, as an offering if you wish. Fruits\, vegetables\, cookies\, crackers\, dips\, and bottled beverages include some examples of  common tsog offering items.
URL:https://meditationinsarasota.org/event/wishfulfilling-jewel-with-food-offering-3-2-2/2026-07-05/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,Wishfulfilling Jewel
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/WSJ-tsog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T121500
DTEND;TZID=America/New_York:20260706T124500
DTSTAMP:20260617T150958
CREATED:20250215T172915Z
LAST-MODIFIED:20260325T032127Z
UID:10019564-1783340100-1783341900@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-7-2-2/2026-07-06/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T170000
DTEND;TZID=America/New_York:20260706T180000
DTSTAMP:20260617T150958
CREATED:20260523T124909Z
LAST-MODIFIED:20260525T153337Z
UID:10019694-1783357200-1783360800@meditationinsarasota.org
SUMMARY:Dakini Yoga (HYT)
DESCRIPTION:Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received a Highest Yoga Tantra empowerment – that has been specially arranged for those who have received the empowerment of Vajrayogini. Also included are lists of the Bodhisattva and Tantric vows and commitments\, and an explanation on how the practice of Dakini Yoga fulfils these commitments. \nThose attending should have received Highest Yoga Tantra empowerment or have the intention to do so in the near future.
URL:https://meditationinsarasota.org/event/dakini-yoga-hyt-3-2/2026-07-06/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Dakini Yoga,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/01/DakiniYoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T120000
DTEND;TZID=America/New_York:20260707T133000
DTSTAMP:20260617T150958
CREATED:20260316T154828Z
LAST-MODIFIED:20260525T150929Z
UID:10021798-1783425600-1783431000@meditationinsarasota.org
SUMMARY:The New Essence of Vajrayana (HYT)
DESCRIPTION:This session is open only to those who have received the Highest Yoga Tantra empowerments from the New Kadampa Tradition. If you have not received this empowerment please join us for another puja\, such as Wishfulfilling Jewel with Lamrim Meditation. The New Essence of Vajrayana is the tantric practice of Heruka\, an enlightened being. \nWALK INS WELCOME!  \nThere is no registration for this prayer.
URL:https://meditationinsarasota.org/event/the-new-essence-of-vajrayana-hyt/2026-07-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Puja,The New Essence of Vajrayana (HYT)
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/03/The-New-essence-of-vajrayana-680-x-680-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T170000
DTEND;TZID=America/New_York:20260707T180000
DTSTAMP:20260617T150958
CREATED:20251220T103702Z
LAST-MODIFIED:20260524T200237Z
UID:10022442-1783443600-1783447200@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-15-2/2026-07-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T190000
DTEND;TZID=America/New_York:20260707T201500
DTSTAMP:20260617T150958
CREATED:20260525T232819Z
LAST-MODIFIED:20260613T150204Z
UID:10022630-1783450800-1783455300@meditationinsarasota.org
SUMMARY:Meditation\, Mindfulness and Buddhist Wisdom
DESCRIPTION:2\,500 years after the passing of Buddha\, his message continues to resonate. In this series\, we will focus on the essential teachings of meditation that help us develop greater peace\, wisdom\, and compassion in daily life. \nDiscover: \n\nWho was Buddha\nPast and Future Lives\nWhat is Karma?\nWhy and how to Meditate
URL:https://meditationinsarasota.org/event/intro-to-buddhism/2026-07-07/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Tuesday Meditation Class,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2026/05/intro-to-buddhism-2026-680x680-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T121500
DTEND;TZID=America/New_York:20260708T124500
DTSTAMP:20260617T150958
CREATED:20251217T230502Z
LAST-MODIFIED:20260123T025546Z
UID:10019522-1783512900-1783514700@meditationinsarasota.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Followed by lunch in our World Peace Cafe. \nEveryone Welcome!
URL:https://meditationinsarasota.org/event/lunchtime-meditation-11-2-2/2026-07-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Lunchtime Meditation,Weekly Drop-In Class
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2025/02/Lunchtime-Meditation-680-x-680-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T170000
DTEND;TZID=America/New_York:20260708T180000
DTSTAMP:20260617T150958
CREATED:20260312T005013Z
LAST-MODIFIED:20260524T200410Z
UID:10019071-1783530000-1783533600@meditationinsarasota.org
SUMMARY:Heart Jewel with Silent Meditation
DESCRIPTION:The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. \nThrough these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. \nPractice details: In the first part we visualize our Spiritual Guide as Je Tsongkhapa. Then we make prayers and requests to purify any negativity\, accumulate merit\, and receive blessings. A pause for personal silent meditation is included. It is a very meaningful and enjoyable practice\, especially when performed in a group setting.
URL:https://meditationinsarasota.org/event/heart-jewel-with-silent-meditation-13-2/2026-07-08/
LOCATION:Kadampa Meditation Center Florida\, 730 N Washington Blvd\, Sarasota\, FL\, 34236\, United States
CATEGORIES:Heart Jewel,Puja
ATTACH;FMTTYPE=image/png:https://meditationinsarasota.org/wp-content/uploads/2024/02/HeartJewel-silent.png
END:VEVENT
END:VCALENDAR