Awakening the Heart – Intro to Buddhist Meditation (Sat. Nov. 18th)

Awakening The Heart – an Introduction to Buddhist Meditation

Saturday, November 18th: 10am – 1:15pm with Elizabeth Barrett & Sandy Tracey


This course will give a practical and simple introduction to meditation. Through learning to meditate we can experience inner peace and contentment, improve our relationships, and remain happy in the face of lifes’ challenges. The meditations taught in this course will improve every aspect of our life and can be practiced by anyone.
Event Fee: $20 (Included for Temple Supporters)


Schedule:
10am – 11:00am: Teaching & Meditation
11:00 – 11:30 Break
11:30am – 12:30am Teaching & Meditation
Break 12:30pm – 12:40pm
12:40 – 1:15 Q&A Session


Kadampa Meditation Center Florida
https://www.meditationinsarasota.org 
730 N. Washington Blvd. Sarasota, FL (941) 373-1600

Sandy

Elizabeth

Online Registration Preferred but not essential.