These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
Lunchtime Meditation
Lunchtime Meditation
Create inner space in your mind during your lunch break and join us for lunch!
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Lunchtime Meditation
Lunchtime Meditation
Create inner space in your mind during your lunch break and join us for lunch!
Modern Buddhism for Busy People
Modern Buddhism for Busy People
What is the Mind? (Modern Buddhism pages 10-12)