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Based In Sarasota, Florida

Welcome To Kadampa Meditation Center Florida

Kadampa Meditation Center Florida
Kadampa Meditation Center Florida (based in Sarasota) is a non-profit organization established to help bring inner peace into peoples lives through simple practices of Buddhist meditation. Within our Buddhist Temple we offer a wide range of meditation classes for all levels of interest from drop-in classes to week long meditation retreats, regardless of prior experience or religion.
Upcoming Events And Retreats
Here are the next upcoming special events and retreats at KMC Florida.
Letting Go of Blame and Guilt
In this Friday night lecture we will learn how to let go of blame and guilt and how to take empowering responsibility for our emotions and how we feel....
Fri, Sep 28th, 7:00 pm
More Info & BOOKING!
Stress Factor Zero Meditation Class
In this six week series we will learn how we can develop a powerful structured and systematic daily meditation practice - one that gives us clarity, spiritual confidence, and direction....
Tue, Oct 2nd, 7:00 pm
More Info & BOOKING!
Silencing The Inner Critic
In this Friday Night Lecture we will learn how to use meditation to free ourselves from self critical thoughts, negative self-perceptions, and feelings of discouragement....
Fri, Oct 19th, 7:00 pm
More Info & BOOKING!
List more of our events (14)
NEW TO MEDITATION - A GUIDE TO OUR CLASSES
If you are new to meditation and looking for guidance we recommend any of the weekly drop-in classes below. These are perfectly suited for beginners and are offered at a variety of different times throughout the week.
These classes, suitable for beginners, give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice....
Beginners Meditation (Wednesdays)
Find Out More!
Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day....
Lunchtime Meditation (Mon, Wed, Fri)
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Each week our simply meditate classes introduce different topics ranging from improving our mindfulness and reducing stress to becoming more compassionate and wise....
Simply Meditate Class (Sundays)
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In these classes we learn how to use the power of meditation to make our greatest contribution to peace in the world and bring a positive influence to those around us. Feel empowered to change yourself and change the world!...
Meditations For World Peace (Sunday)
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These meditation classes are designed to help children (ages 5 -12) develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations....
Kids Meditation Classes (Sundays)
Find Out More!

TESTIMONIALS

These teachings and meditations were so practical and have given me a path to the inner peace and happiness that I have been longing for...

SamirClass Attendee

I have attended many retreats at KMC Florida in Sarasota. This is a great place to rejuvenate and boost my meditation practice

JindakRetreat Attendee

You don’t have to be a Buddhist to come here. A good place to learn about meditation and Buddhism. The teachers and classes are good

JanaClass Attendee

KMC Florida is an oasis of peace! Just walking in the door is relaxing. It's so wonderful to have KMC Florida's calming presence in my life to counter all of the stress and chaos in our world

DannaVolunteer & Attendee

If you are new to meditation and Buddhism or have practiced for years, you will find a wealth of wisdom and peace at KMC Florida

MychaelVolunteer & Attendee

KMC Florida is such a beautiful and amazing place! It's the perfect place to relax and work on true inner peace.

BradVolunteer Coordinator

It is a beautiful place to meditate and grow spiritually. The people here are very helpful and friendly.

MeriumRetreat Attendee

I found a great place to get some peace in my life and meet some great people as well.

ScottClass Attendee

A welcoming and friendly place, relaxed vibe with authentic Buddhist teachings and meditations, highly recommended.

PaulWorking Visitor

Very friendly & welcoming. Meditation classes are outstanding

FrankClass Attendee

Beautiful people and space. I recommend this place to anyone seeking to familiarize themselves with their own inner peace

PatrickClass Attendee

A true hidden gem of authentic spirituality and traditional spiritual practice!

BrianClass Attendee

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Welcome To Kadampa Meditation Center Florida

Kadampa Meditation Center Florida

Upcoming Events And Retreats

Letting Go of Blame and Guilt

Stress Factor Zero Meditation Class

Silencing The Inner Critic

NEW TO MEDITATION - A GUIDE TO OUR CLASSES

Beginners Meditation (Wednesdays)

Lunchtime Meditation (Mon, Wed, Fri)

Simply Meditate Class (Sundays)

Meditations For World Peace (Sunday)

Kids Meditation Classes (Sundays)

TESTIMONIALS

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