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Based In Sarasota, Florida

Welcome To Kadampa Meditation Center Florida

Kadampa Meditation Center Florida
Kadampa Meditation Center Florida (based in Sarasota) is a non-profit organization established to help bring inner peace into peoples lives through simple practices of Buddhist meditation. Within our Buddhist Temple we offer a wide range of meditation classes for all levels of interest from drop-in classes to week long meditation retreats, regardless of prior experience or religion.
Upcoming Events And Retreats
Here are the next upcoming special events and retreats at KMC Florida.
Creating Your Own Sacred Space
This class is an opportunity to understand the beauty and power of setting up a Buddhist shrine in your home that will help you to focus your energy for spiritual practice....
Sat, Jun 30th, 10:00 am
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Buddhist Mala Making Workshop
A mala is a string of beads used to count prayers or mantra recitations. For Buddhist practitioners, their mala is a very precious and meaningful object. In this workshop you’ll have the opportunity to find out about mantra recitation and how to...
Sat, Jul 14th, 10:00 am
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Beginners Meditation Workshop
Suitable for beginners, you can discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace within....
Sat, Jul 21st, 10:00 am
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List more of our events (1)
NEW TO MEDITATION - A GUIDE TO OUR CLASSES
If you are new to meditation and looking for guidance we recommend any of the weekly drop-in classes below. These are perfectly suited for beginners and are offered at a variety of different times throughout the week.
These classes, suitable for beginners, give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice....
Beginners Meditation (Wednesdays)
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Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day....
Lunchtime Meditation (Mon, Wed, Fri)
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Each week our simply meditate classes introduce different topics ranging from improving our mindfulness and reducing stress to becoming more compassionate and wise....
Simply Meditate Class (Sundays)
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In these classes we learn how to use the power of meditation to make our greatest contribution to peace in the world and bring a positive influence to those around us. Feel empowered to change yourself and change the world!...
Meditation For World Peace (Sunday)
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These meditation classes are designed to help children (ages 5 -12) develop a peaceful, positive state of mind by listening to and applying Buddha’s simple compassionate teachings and meditations....
Kids Meditation Classes (Sundays)
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