Together, children and families will learn simple meditations, as well as methods to calm their minds and deal with negative feelings. and fun activities that foster habits such as kindness cooperation, patience, and giving. Through meditation, activities, and interactive play, kids and families will learn together how to continue to grow their good qualities so they can respond to challenging situations from a place of contentment and inner peace.
This event is most suitable for families with children ages 7 – 16, but all age groups are welcome. A parent or caregiver must accompany their child Snacks and refreshments will also be provided.