Imagine having the inner mental strength and emotional resilience to be able to bounce back from whatever challenges and difficulties life throws at you. Imagine,for example, when difficulties arise in your personal life, family life, or workplace, instead of feeling overwhelmed and stuck, you feel empowered to deal with this adversity. The good news is that this is very possible for each of us. We can become stronger than we think, more flexible than we ever imagined, and more confident and peaceful than we ever thought possible. 

In this Sunday series, Gen Gomlam will help us learn, through Buddha’s teachings, new ways of thinking, and new ways of relating to common challenges. Everyone welcome!

If you are a Supporting Member you can access the livestream link to this class HERE. Find out how to become a Supporting Member and get livestream access to Drop-In Weekly Classes and Special Events!