Meditation for Kids
Kadampa Meditation Center Florida 730 N Washington Blvd, Sarasota, FL, United StatesFor kids ages 4-11
For kids ages 4-11
Create inner space in your mind during your lunch break!
with Prayers for World Peace
Daily practice to purify and overcome obstacles
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received […]
Understanding and Shaping Your Karma
The Boddhisattvas Confessions of Moral Downfalls 35 Confession Buddhas Prayer No matter how negative our mind is we have the opportunity to purify it completely by engaging in purification, the root of future happiness and spiritual realizations. In this practice, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power […]
Create inner space in your mind during your lunch break!
Vajrayogini Practice for those with HYT Empowerments
Meditations to Make Our Life Happy and Meaningful
At Kadampa Centers worldwide, the eighth of the month is Tara Day. Tara is a female Buddha, whose name means “Rescuer". She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited […]
Beginner’s Retreat Anyone can learn to meditate. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through training meditation. It’s just a new skill! By gently and patiently practicing, we can learn to let go […]